Gym (Irkutsk) adiresi ndi kufotokoza

Ngati mwaganiza kwambiri kusamalira thupi lanu ndi kukajowina masewero olimbitsa thupi, Irkutsk ndiponso zibonga masewera okonzeka kukupatsani mwayi umenewo. Nkhaniyi adzayesa tione ndi kupeza ndendende chimene chimapanga mzinda ena trenazherka.

Kodi maphunziro othandiza ochitira masewera a?

Kuyamba, yesetsani kumvetsa chifukwa chimene anthu kupita ku bungwe umenewo.

Kawirikawiri kukaona masewero olimbitsa (Irkutsk yotero), kuti mukhale ndi thanzi lawo la thupi, kusintha boma psycho-maganizo akadzilemeleretsa minofu misa kapena kusiya pogwiritsa anthu owonjezera.

Ntchito ya masewero olimbitsa thupi ndi timalembera zotsatira pa magulu osiyana minofu. Makalasi amalola kuti anthu kulimbikitsa chitetezo mtima, kusintha mawonekedwe, kuonjezera mphamvu, komanso chifukwa minofu kamvekedwe. Komanso, maphunziro thupi angatchedwe ndi njira yabwino kuthana ndi chitetezo chokwanira zochepa, zizoloŵezi zoipa ndi moyo wongokhala.

Osati popanda chifukwa m'mbuyomu, pafupifupi onse magulu ntchito mu kuvomerezedwa nthawi ntchito ikuchitika olimbitsa mafakitale Tsopano wasanduka zina kumalo ochitira masewera a.

Irkutsk ndi malowo maphunziro

Mzindawu uli pafupi 110 mabungwe, kupathikiza monga masewero olimbitsa thupi. Kwenikweni ndi zosiyanasiyana zibonga ndi malo masewera, wokonzeka kupereka ogula utumiki apamwamba, malo zipinda zida zatsopano ano zipangizo olimba, alangizi payekha.

Mwa ndodo wotchuka kwambiri kuonetsetsa:

- "onekisi" ndi SkyFit Street. Lermontov, kumanga 90/1;

- Gold Master pa msewu Maria Ulyanova, 13a;

- World Maphunziro pa Njira ya kulamulira Zhukov, 13/1;

- Sport & Kukongola pa Yamskaya 4.

Childs, izi lalikulu maofesi makono ndi mndandanda waukulu wa mapulogalamu ndi ntchito ndipo, chotero, wokwera makalasi.

Makamaka kwa ophunzira, ana kusukulu ndi anthu osauka odziletsa Irkutsk, pali gyms bajeti, kulimbitsa thupi limene lidzakhala palibe sakhala ogwira, koma wotchipa Mwachitsanzo:

- "Olympia" (University chigawo);

- "zisanu Nyenyezi" (Far East msewu);

- masewero olimbitsa "Nick" (Irkutsk, Lenin Street.).

Kusiyana zipinda ndi "osankhika" monga akugwedeza zambiri zilipo, palibe simulators patsogolo. Enawo, mautumiki onse ali ofanana.

"Olympia" (Irkutsk)

masewero olimbitsa thupi ili pafupi ndi University ya kapangidwe pansi chiwerengero 32b.

Pakati pa ntchito zoperekedwa ndi gulu:

- mphamvu maphunziro;

- othamangitsa;

- Yoga;

- Callanetics;

- ulili;

- mapulogalamu kuvina.

Mtengo wa ulendo umodzi "Olympia" - 200 rubles kwa mwezi - 1,9 zikwi rubles, pachaka - rubles 20 chikwi.

Olympia amafuna kuti zinthu masewera mosavuta kuti magulu onse a anthu, ophunzira ndi mabanja ndi kuchotsera wapadera.

club ali ndi timu ya mabogi akatswiri amene ali wokonzeka kuthandiza makasitomala kukwaniritsa zolinga zawo kutsogolo kwa inu.

Sports club "zisanu Nyenyezi"

Zimakhalanso zotsika mtengo masewero olimbitsa thupi, zida ndi zipangizo zonse zofunikira kwa workouts zipatso, yomwe ili Calle East Asia, Kumanga 144.

Nthawi ya gulu: tsiku lililonse 8:00 m'mawa mpaka 10 koloko usiku.

"Zisanu Nyenyezi" (Irkutsk) - masewero olimbitsa thupi, amene amapereka osiyanasiyana misonkhano (othamangitsa, pilates, anati yoga, mphamvu maphunziro, kuvina malangizo) pa mitengo zomveka kwambiri.

MALIRE mwezi muzimvetsera masewero olimbitsa thupi ali ofunika kwa 2200 kuti 2700 rubles.

ntchito zina mabungwe zimaphatikizapo mphatso ya anthunzi otulutsirako thukuta ndi infuraredi, kukongola okonzera, diagnostics kompyuta.

Pakatikati ali dietician oyenerera kuthandiza makasitomala aliyense ndi malangizo, kupereka kusanthula thupi kapangidwe olimba kuyezetsa.

"Nika"

Gym "Nick" lili m'dera Ufulu Bank mu sitediyamu «Trud" (Lenin, 48) nyumbayi.

The chochezera ali omasuka wakhala malo, ndi olimba bala amapereka osiyanasiyana misonkhano, Cardio masiku ano olimba zida, anthunzi otulutsirako thukuta. club The mumakhala alangizi amene ntchito pulogalamu munthu kuphunzira ndi kunyamula abwino dongosolo magetsi.

Pakuti "Nicky" makasitomala amene anabwera ndi galimoto, pali ufulu magalimoto nthambi.

Mtengo wa miyezi maphunziro ku kalabu - za 1900 rubles.

Kuti mudziwe zambiri mungathe kulankhula ndi bungwe woyang'anira ndi kulankhula nawo pa foni.

Kodi isanayambe sukulu?

Kaya masewero olimbitsa (Irkutsk) musankhe, wotchipa kapena mtengo kwambiri, kukumbukira ochepa nsonga zofunika kuti Nkofunika ntchito musanayambe zinthu kuti. Choncho, onetsetsani kuti:

• Funani katswiri.
• Fotokozani mlangizi kulemba dongosolo munthu zogwirizana nkhalidwe yau.
• Komanso, musakhale superfluous kukaonana ndi kadyedwe zotsatira za ntchito masewero olimbitsa wakhala kwambiri otchuka.

Maphunziro njira yoyenera adzakupatsa mizimu osati zabwino ndi kudzikayikira, komanso thupi ndi wokongola ndi thanzi labwino.