Grouper (nsomba): ofotokoza ndi maphikidwe

Nsomba ndi chofunika kwambiri kuphika mankhwala, chifukwa muli zinthu zambiri mogwirizana ndi thupi, mchere ndi nyengo. Choncho zosiyanasiyana mitundu izo akamaphika padziko lonse akukonzekera chokoma, wapadera, wathanzi mbale. Mwachitsanzo, pa grouper - nsomba quirky kwambiri, koma zothandiza. kapangidwe kake ndi, magnesium, phosphorous, sodium, calcium ndi zinthu zina zambiri. nsomba Ichi ndi chimodzi mwa malo ŵa mu zakudya, monga lili zopatsa mphamvu zochepa kwambiri (pa magalamu zana chipatso cha zana limodzi ndi kokha eyite). Tiyeni tione mwatsatanetsatane zimene tingachite grouper nsomba, Chinsinsi cha kukonzekera ndi katundu wofunika.

Kufotokozera za nsomba

Guper amatanthauza yoimba nyanja, angapezeke mu Nyanja Mediterranean, komanso mu Pacific ndi nyanja ya Atlantic. Nsomba zimenezi anapatsidwa ndi mtundu wapadera, ndi osakaniza mawanga chowala, magulu limaonetseratu ndi zina zambiri dongosolo chidwi. Komanso, mtundu zingasinthe malinga kusintha zinthu zachilengedwe.

Zimene nsagwada za nsomba. Iwo ali wolemera kwambiri, pamene nsagwada chapamwamba ndi lalikulu kuposa m'munsi amathandiza kumeza nyama lonse. Pali mitundu yosiyanasiyana ya nsomba, angathe kukhala zamitundu osiyanasiyana ndipo ali ndi makhalidwe osiyana kunja. Zimachitika, mwachitsanzo, grouper chiphona. nsomba ndi kutalika mamita atatu ndi kulemera ndi makilogalamu mazana anayi makumi asanu. utali wa anthu ena ndi zosakwana masentimita makumi awiri. The grouper lomwe lili ndi kulemera kwa zosaposa makumi asanu makilogalamu, ali ndi kukoma wosakhwima ndi imatengedwa kuti ndi chakudya chokoma. Mitundu Large sali oyenera kuphika.

Msuzi wa grouper

Zosakaniza: supuni zitatu mafuta, wamitundumitundu awiri, anyezi awiri magalamu mazana awiri ndi makumi asanu lowuma vinyo woyera, mutu wina Nsombazi magalamu mazana anayi a fillet wa grouper, parsley, Bay tsamba ndi clove wa adyo, wina kilogalamu wa mbatata, zana limodzi makumi asanu magalamu a mkaka, yolks awiri, mchere kulawa.

Kukonzekera:

chokoma ndi wathanzi imatengedwa grouper (nsomba). Kodi kuphika chakudya loyamba la ilo, ife tione. Choncho liki finely akanadulidwa, mbatata kudula mu magawo akulu, parsley finely akanadulidwa. Poto kutsanulira mafuta, kuika anyezi ndi liki mphodza pa moto sing'anga kwa pafupi maminiti khumi, mpaka masamba tikhale ndi golide hue. Anali Ndiyeno anawonjezera lita imodzi ya madzi ndi mkangano kuti otentha. Kenako mutu wa nsomba, fillets, ndi mphindi khumi kenako kuika mbatata, mchere ndi kupitiriza kuphika kwa theka lina la ora.

Patapita nthawi, mutu wake chinatha ndi osakaniza utakhazikika. Kenako grouper (nsomba) achoka msuzi, kuchotsa izo mafupa onse ndi khungu, kenako phatikizani ndi mphanda, anaika mu blender ndi pamodzi ndi mbatata namkwapula. The osakaniza chifukwa anawonjezera kuti mkaka ndi kusonkhezera mwamsanga. Mkwapulo yolk, kutsanulira msuzi zazing'ono kwa iwo, komabe kumenya. misa Izi aikidwa mu mbatata nsomba yosenda ndi mkangano, koma osati mkangano, ndipo akutumikira owazidwa parsley.

Grouper ndi nyemba saladi

Zosakaniza: makilogalamu wina atatu chinsomba, ndi ginger wodula bwino muzu, theka la tsabola pachimake ndi okoma, spoons asanu msuzi soya, supuni asanu masamba mafuta, mafuta zitsamba pinches awiri tsabola woyera, wowuma chimanga, zobiriwira anyezi. Pakuti saladi: magalamu mazana atatu ndi makumi asanu nyemba, limodzi laling'ono lofiira anyezi, spoons anayi "Teriyaki" msuzi, ndi magalamu handiredi ndi twente a zikumera (tirigu, nyemba, ndi zina zotero).

Kukonzekera:

Grouper (nsomba chithunzi amamangiriridwa) kwa Chinsinsi ichi yophika multivarka. Uchitike, lidzayeretsedwa ku makutu, mamba ndi guts bwino anatsuka ndi kudula mutizidutswa tating'ono, osati dorezaya kupyolera. zidutswa ndi TACHIMATA ndi osakaniza a mchere, tsabola woyera, ndi wowuma. Green anyezi wosemedwa gawo zidutswa sing'anga kukula, kuika mu madzi ozizira, ndi woyera - pansi Multivarki. Top okwana grouper wogawana.

Tsabola, gawo wobiriwira wa anyezi nthenga ndi ginger wodula bwino kusema n'kupanga ndi kufalitsa pamwamba pa nsomba. Ndiye mosamala anatsanulira mu madzi otentha ndipo anasankha "pambalipa pamakhalanso" mode, pamene womangidwa kwa mphindi khumi ndi zisanu.

saladi

Nyemba yophika mu madzi, kuwonjezera mchere pang'ono. Akanadulidwa anyezi ndi mwachangu mu batala, ndiye kuwonjezera kwa nyemba, msuzi "Teriyaki" ndi mphukira. Zonsezi ndi bwino wosanganiza ndi kufalitsa pa mbale ndi.

Grouper - nsomba, amene ankatumikira ndi nyemba saladi pafupifupi Chinese odyera zonse, choncho anadabwa chakudya chilichonse Gourmet.

Grouper ndi mbatata mu zojambulazo

Zosakaniza: ikulu nsomba magalamu za mazana asanu, mbatata anayi, madzi a theka ndimu, supuni awiri masamba mafuta, mchere ndi zonunkhira kulawa.

Kukonzekera:

Choyamba, nsomba kudula, kuyeretsa, kuchotsa makutu ndi zipsepse kusamba. Ndiye anatsanulira iwo ndi mandimu, kulidzoza ndi zonunkhira ndi mchere. mankhwala zotsala kwa marinate kwa theka la ola. Nthawiyi, peel mbatata, kusema magawo ndi kufalitsa pa zojambulazo, amene choyamba kufunika wothira mafuta. Pamwamba pa izo aikidwa nsomba, ndiyeno kachiwiri mbatata. Zojambulazo atakulungidwa, kupanga phukusi, ndi kuvala pepala kuphika, amene anatumiza kwa uvuni kwa theka la ola.

Yokazinga grouper (nsomba) mbale ndi kudzikonda zili, kotero sikutanthauza zina zilizonse. Ngati akufuna, angathe kutumikira tomato mwatsopano chitumbuwa ndi atsopano zitsamba.

Grouper ndi tomato ndi azitona

Zosakaniza: zidutswa anayi a nsomba magalamu mazana awiri, magalamu mazana atatu tomato chitumbuwa, magalamu makumi asanu ndi atatu a azitona popanda maenje, Wales anyezi - magawo awiri, supuni sikisi mafuta magalamu mazana atatu lager ndi anayi wosweka tsamba la Basil, supuni asanu nsomba (. masamba) msuzi, mchere ndi zonunkhira kulawa.

Kukonzekera:

chokoma grouper akutembenukira. Nsomba, zomwe ndi bwino kuti ife chithunzi, akhoza kudyetsedwa kwa tebulo chikondwerero. Kukonzekera mbale, muyenera kuyeretsa anyezi, kuwaza izo, tomato ndi azitona kudula mu theka. Mu Frying poto mwachangu mu mafuta kwa mphindi zisanu anyezi ndi nsomba mpaka golide bulauni. Ndiye kuika tomato ndi azitona, mphindi ziwiri anawonjezera kuti mowa, chimene chili chofunika asanduke nthunzi pa mkulu kutentha. Nsomba msuzi udzathiridwa, owazidwa mchere ndi zonunkhira, kuphika kwa mphindi ziwiri. Konzani nsomba zimayikidwa mu mbale ndi kuwaza ndi Basil.

Grouper ndi nsomba zimene ntchito pophika zakudya zosiyanasiyana. Iye ndi wabwino mwa mtundu uliwonse: yowiritsa, yokazinga, anaphika, ndi zina zotero. Zakudya ku nsomba analandira kuletsa, kulawa wapadera ndi fungo, ndi kuwakonzekeretsa ndi azichitira.