Bloating kudya - mmene nkhondo izo?

Nthawi zambiri, pali bloating mutadya. chodabwitsa chimapanga kuphwanya thupi, amene ali limodzi ndi oumbidwa wa pamimba, kubwera rezey ndi cramping ululu, kulemera m'mimba , etc.

The zifukwa zimene pali kutupa kwa m'mimba kudya, mukuyamba mokwanira wambirimbiri mafuta ndi mpweya pa ingestion chakudya kapena zakumwa, anthu amadya chakudya, imene imagwiritsidwa mpweya lactose kulephera, matenda m'mimba, matumbo dysbiosis ndi matumbo dysmotility, mawotchi mavuto osiyanasiyana anapanga pa makoma a matumbo ndi zinthu zina.

Pachifukwa ichi ali osavomerezeka kulankhula pakudya kumwa, chiwerengero cha mpweya umene ukubwerawo kukuwonjezera zinthu. Various zofewa zakumwa, munali gawo mpweya woipa kutsogolera chakuti pali kumverera kwa chidzalo m'mimba ndi bloating mutadya. Mu ukalamba chifukwa cha kuchepa yopanga enzyme zofunika chimbudzi wabwinobwino wa lactose, zingachitikenso mwadongosolo bloating. Mu matenda ambiri a dongosolo m'mimba umabala zochepa kuchuluka kwa michere zothandiza, chifukwa mu chakudya si kukonzedwa mu nthawi ina ya nthawi, imayamba inali kuwola ndi nayonso mphamvu ya zotsalira chakudya.

Matenda bloating atatha kudya, m'pofunika kuti aziona kwambiri thanzi ndi thupi lonse. Ambiri zizindikiro za bloating ndi belching, kutentha pa chifuwa ndi zizindikiro zina zosasangalatsa. Monga ulamuliro, mmisiri waluso angachitire ntchito kafukufuku yosavuta molondola kudziwa matenda ndi chithandizo choyenera. Kudziwa matenda ikuchitika ultrasound mwatsatanetsatane (ambiri m'mimba zibowo zam'mano) gastroscopy, colonoscopy, atayezetsa, ndowe kusanthula ndi kugwiritsa ntchito njira zina za mosamala thupi.

Bloating pambuyo kudya wayamba wamba pa mimba. Ichi ndi chifukwa kapamba ndi analephera kupanga kuchuluka womwewo wa michere, komanso mitundu yambiri ya chakudya m'mimba poipa panthawi imeneyi ya mkazi.

Nkhani yotsatira yomwe pali kutupa, ndi opaleshoni. Choncho, pambuyo ntchito laparoscopic zimachitika kusapeza mu chifuwa, mimba, chifukwa chikoka mpweya anayambitsa ntchito pa opaleshoni. Pankhaniyi m'pofunika kutsatira zakudya, kusiya zakumwa enaake ndi Kuwonjezera wa utoto, ndi kutafuna mankhwala chingamu kuti tizikonda nayonso mphamvu m'matumbo. Katswiri anapereka kukonzekera enzyme amene yambitsa kapamba.

Mukhozanso kulandira bloating pambuyo kugonana, monga mchitidwe wa ziwalo kugonana zonse m'mimba amatenga opondapo buku la mpweya, imbaenda zosiyanasiyana zotsatira zoipa. Kawirikawiri, zizindikiro zikawoneka zokha (popanda mankhwala) pambuyo kanthawi pa nthawi imaeneyi.

Pali mankhwala wowerengeka ndi bloating:
- dandelion muzu (awiri akupera teaspoons mizu amalimbikira mu kapu ya madzi ndi ntchito 50 ml ya 60 nthawi 3-4 tsiku pamaso chakudya);
- zipatso a parsley (20 ga kutsanulira kapu ya madzi, anatengedwa pakamwa pa supuni ochepa nthawi 4-5 pa tsiku);
- fennel mbewu (1 supuni kutsanulira makapu 1.5 madzi otentha, kulola kuima za 30-40 Mphindi, zosefera kudzera sieve chabwino kapena gauze ndi kumwa theka chikho katatu patsiku);
- mugwort (a angapo teaspoons wa therere zouma kutsanulira kapu ya madzi, tsiku m'kamwa Mlingo wa supuni ndi otentha 3 zina pafupifupi theka la ola pamaso chakudya);
- karoti mbewu (pogaya mbewu ndi kutenga supuni katatu patsiku);
- inula muzu (25 ga udzu mizu kutsanulira lita imodzi ya madzi otentha ndi kutenga maonekedwe a zizindikiro zosasangalatsa).