Thanzi, Matenda ndi zokwaniritsa
Anatambasula kumwendo Mitsemphayi: zimayambitsa, zizindikiro ndi mankhwala
Sprain ndi m'miyendo mitsempha - ndi choipa zofala, makamaka pakati pa anthu kuchita nawo masewera osiyanasiyana. boma limodzi ndi kuwonongeka ndi zina chotupa cha tendon lapansi. choipa kungakhale koopsa ndi zimene mankhwala ntchito mankhwala amakono?
Zimayambitsa chachikulu cha kuwonongeka
Monga tanenera kale, kumwendo mitsempha sprain - vuto lofala pakati othamanga. Nthawi zambiri choipa tendon chifukwa cha lakuthwa podvertyvaniya phazi mkati kapena kunja. Izi zimachitika Mwachitsanzo, poyenda pamalo m'goli kapena yoterera (makamaka m'nyengo yozizira), komanso pamene atavala nsapato manyazi ndi zidendene mkulu. Nthawi zina chifukwa ndi nkhonya chakuthwa amachititsa phazi kukhotetsa unnaturally.
Komano, pali ena pangozi. Iwo imatsimikizirika kuti anthu ndi arches kuthambo sitichedwa kuvulala kwa mitundu. Komanso, zinthu zoipa monga kobadwa nako kapena kugula kufooka Mitsemphayi ndi matenda ena okhudza ulusi minofu.
ndi zizindikiro zazikulu za mavuto otani?
Zizindikiro zikuluzikulu za kuvulala zimatengera makamaka mmene kuwonongeka. Easy kumwendo mitsempha sprain, omwe limodzi ndi microdamages minofu kuyankha ululu ndi kusapeza poyenda. Ngati pali tsankho mitsempha chophukacho, zizindikiro zambiri noticeable - wodwala anadandaula za stiffness ndi ululu zikuchitika ngakhale pa gulu pang'ono. Nthawi zambiri minofu olowa kufufuma kwambiri.
tendon chotupa ndiyo omveka matenda chithunzi, izo Tingaone pa zithunzi X-ray. ululu umakhala kwambiri moti munthu sangathe kuyenda. M'dera la choipa akufotokozera amphamvu kutupa kugonjetsedwa ndi khungu reddens ndipo otentha kukhudza.
Koopsa choipa?
Kunyema kapena kwamakokedwe kumwendo mitsempha popanda thandizo akatswiri kungachititse kuti mavuto kulemera. Pambuyo kumwendo ndi tendons zowonongeka amakhala osakhazikika kwambiri, zimene limodzi ndi chibadwa kuchuluka kwa choipa zimenezi, ngakhale ndi ntchito pang'ono thupi. Zovuta monga stiffness. Komanso, wosakhazikika olowa zambiri kumayambitsa chiwonongeko pang'onopang'ono kwa minofu ndi mafupa minofu.
Sprains kumwendo: mankhwala?
Ndi kuvulazidwa ngati ndi bwino kukaonana ndi dokotala, basi katswiri kungatithandize kudziwa zovuta kuwonongeka. mavuto Easy angachiritsidwe kunyumba - m'pofunika kuti asanene pa mwendo zolimba chikukonzekera bandeji, umene asagwiritse kuyenda ndi kuteteza mapangidwe edema. Mu masiku 2-4 pabedi zina bwino ndi osachepera zolimbitsa thupi.
Complete chotupa minofu kumafuna nthawi yaitali mankhwala. Pakuti ochititsa dzanzi imagwiridwa ndi mu mnofu jekeseni wa novocaine. Zikatero, mavalidwe ochiritsira sikokwanira, kotero dokotala amaika pulasitala kuti athe kugwetsa olowa. Patapita masabata awiri, mukhoza kuyamba maphunziro apadera, amene ayenera kutenga malo kuyang'aniridwa ndi katswiri. Physiotherapy ndi mbali yofunika ya mankhwala chifukwa limakupatsani pang'onopang'ono atengenso sayenda minofu ndi tendons.
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