Kudya zakudya zopatsa nthanzi a khansa ya m'mawere

M'mawere ndi khansa - ndi kudwala wamba chithandizo ndi kovuta ndi nthawi wonyeketsa. Malinga siteji ya matenda ntchito kulamulira njira zosiyanasiyana: mankhwala, mankhwala amphamvu, opaleshoni kuchotsa mapangidwe. Chofunika kwambiri ndi chakudya choyenera a khansa ya m'mawere. Mankhwala ena kuthandiza kusintha wodwala, pamene ena kupereka zinthu kwa kukula kwa maselo a khansa.

"Ndife zimene timadya"

mankhwala ndi kasupe wa moyo, monga chakudya m'thupi mwathu opindulitsa kufufuza zinthu ofunika njira kagayidwe kachakudya. Pa ntchito chakudya pamodzi ndi zinthu zofunika pa moyo kugwa ndi anthu amene ali mavuto aakulu pa ntchito matupi osiyanasiyana komanso yotithandiza kukula kwa maselo tizilombo.

Kusagwiritsa zakudya - imodzi mwa ntchito zomwe waukulu wa khansa. Malinga ndi kafukufuku, 50% ya amayi ndi 30% amuna yatsoka matenda amagwirizana ndi mfundo zakudya.

Zakudya mu khansa kuisintha molondola.

Kotero kuti thupi ndi zovuta kugaya chakudya, muyenera kudya kawirikawiri, koma chakudya chochepa. chiwerengero cha mankhwala ayenera kwathunthu kuchotsedwa zakudya zanu. Musaiwale za thanzi labwino. chiwerengero chawo ayenera kukhala mu mzere ndi ndalama mphamvu caloric kwambiri zikhoza kunenepa.

Zamgululi analetsa ntchito matenda

Zakudya mu khansa ayenera ankalemba yekha katundu mchere. Kuchepetsa mpata kukula kumatheka maselo tizilombo zakudya ayenera kukusalani:

• Zamgululi zokhala ndi zina yokumba ndi mchere; kutetezera.
• Moŵa.
• Yokazinga ndi mafuta zakudya.
• Chakudya sizatsopano.

Kodi ndikufunika zakudya pa mankhwala?

Nkofunika kuti kusamalira thupi mu mankhwala a khansa. Kutali zedi muyenera kukhala ndi moyo wokangalika, kuchita masewera olimbitsa thupi, komanso kusintha mphamvu. Pamene khansa ya m'mawere nthawi zambiri amapezeka kulemera kuphwanya. Akazi ena kwambiri kuonda, pamene ena, kupeza kuchuluka kwawo. Choncho ndikofunika kukhala ndi njira yolongosoka calorie wambiri. menyu ayenera kukhala mapuloteni omwe amathandiza kuti kubwezeretsa chikhalidwe ambiri wodwala. Kuchuluka kwa zopatsa mphamvu ndi kuphimba thupi mphamvu.

Nthaŵi zambiri chithandizo ndipo kumapeto kwa odwala kuona kutopa komanso nkhawa. Kudya ndi yokhudza ufiti yafupika, ndi mbale mwachizolowezi zingaoneke kukoma chosiyana.

Zotsatira zake zoyipa za mankhwala ingakhale monga iyi:

• nseru;
• zilonda pakamwa;
• kusanza;
• kusafuna chakudya.

Kudya Oncology - ndi chinthu chofunika chimene chimathandiza thupi achire pambuyo mankhwala yaitali.

Zakudya mu siteji khansa 2 ayenera kusintha dokotala nawo. Nthawi zambiri, vuto zikukhudza akatswiri a zakudya, amene amadziwa ntchito ndi odwala khansa.

Kodi kudya pambuyo mankhwala amphamvu?

Kutsatira kudya zakudya zopatsa nthanzi ndi koyenera kuti anthu onse. Makamaka ulamuliro imeneyi imagwira ntchito kwa anthu amene apeza khansa. Ngati mkazi ndi khansa ya m'mawere, muyenera kusiya mkulu-kalori chakudya, chifukwa ndondomeko chithandizo zingakhudze kulemera kusinthasintha lapansi.

Chakudya pambuyo mankhwala amphamvu a khansa ya m'mawere akhale pansi ziyang'aniridwe:

• Nthawi imeneyi, nkofunika kudya zakudya zokhala ndi vitamini C. Koma kuchokera zipatso ndi bwino kuti asale, pamene ena mankhwala ntchito mu ndondomeko chithandizo, angachititse mapangidwe zilonda ndi zilonda pakamwa. Mkulu woipa asidi imautsa mkwiyo. Malingana ndi madokotala, ndi wogwirizira kwambiri chipatso zipatso ndi applesauce, madzi pichesi, peyala timadzi tokoma.

• Mapuloteni ali nyama, n'kofunika kwambiri kuti apeze pambuyo mankhwala amphamvu. Koma kusankha nyama ayenera kusamala, chifukwa mitundu yonse angagwiritsidwe ntchito ndi matenda. Ndi bwino kutenga chakudya mitundu zakudya: kalulu, nkhuku ndi Turkey nyama.
• kwambiri pa konzanso nsomba.
• Chakudya pambuyo mankhwala amphamvu a khansa ya m'mawere mwina sakuphatikizapo mkate kuphika dzulo, wodwala kudya ndi baguettes mwatsopano anaphika.
• Pa ayambe thupi pambuyo mankhwala yaitali ndi wowawa analetsedwa kugwiritsa ntchito yokazinga ndi mafuta zakudya. Ndi ofunika kupereka mbale zokometsera. Kudya zoipa, chifukwa chimbudzi thupi expends kwambiri mphamvu, komwe kuli koyenera kuchira.

Chakudya, kukonza magazi

Chakudya khansa pazikhalanso mankhwala ndi katundu kuyeretsedwa magazi. Popeza madzi izi zimafunika njira kagayidwe kachakudya angapo mu thupi, ndi ubwino wake ndipo mipweya zimadalira thanzi.

Kukonza katundu ndi kaloti ndi Beets. Masamba kungakhale STTS, kuphika mu uvuni, kuphika kapena kudya yaiwisi.

Chakudya mu nyengo postoperative

akazi ambiri anakumana ndi khansa ya m'mawere resection, chidwi funso: kodi kukhala magetsi pambuyo opaleshoni?

khansa ya m'mawere nthawi zambiri kuchizidwa opaleshoni, amene amapereka yolemetsa zina pa matenda ndi thupi emaciated. Pakuti kusintha mwamsanga, muyenera kudya bwino:

• Ngati mankhwala, mkazi ali ndi kulemera kwambiri, muyenera kuchepetsa kudya chakudya. Palibe sizikusokonezani kuchepa mu buku la magawo chakudya ndi otsika kalori chakudya. Tiyenera kudya kasanu patsiku, koma zedi yaing'ono. Kuthetsa wokoma, zokometsera, mafuta ndi yokazinga. Idyani zipatso ndi ndiwo zamasamba ndi kutibwezera mikate yoyera ndi wakuda. menyu Payenera kukhala zotsatirazi mankhwala: nsomba, nyemba ndi burokoli.
• Ngati wodwala mu ndondomeko mankhwala noticeable kuwonda, muyenera kubwezeretsanso izo zakudya tsiku zakudya mkulu-kalori. Muyenera kudya dzinthu zambiri, zipatso ndi ndiwo zamasamba. menyu ayenera kupezeka: Taphunzira nyama, mankhwala mkaka, zovuta tchizi. Animal mafuta ziyenera kulowa mmalo mwa masamba. Wodwala bwino kumwa madzi ambiri ndi madzi mchere.

Chakudya cha khansa ayenera loyenera. Zakudya ayenera kwenikweni kugwirizana ndi dokotala. Ngati wodwala matupi awo sagwirizana ndi zakudya iliyonse (mwachitsanzo, zipatso kapena nsomba), iwo amafuna kuthetsa, kuti hule chitukuko cha matenda okhudzana.

Compliance ndi malangizo a dokotala kupezeka adzalola posachedwapa akachita opaleshoni ndipo patapita kupewa musabise.

Kodi mankhwala kukhala menyu khansa mtima?

Zakudya mu siteji khansa 1 ali zayamba umboni chomwecho, monga mitundu ina ya khansa.

Zamgululi ayenera kukhala ndi zakudya zambiri za momwe mungathanirane: mchere, mavitamini, amino zidulo ndi micronutrients ena. Choncho, menyu kuyenera kuphatikizapo:

• zakudya nyama (nkhuku, kalulu, Turkey);
• wofiira nsomba ndi nsomba;
• nyemba (nyemba, mphodza, etc.);
• mavwende (sikwashi ndi vembe);
• zipatso ndi zipatso;
• masamba (burokoli ndi mtundu wina wa kabichi, Beets, kaloti, zukini ndi belu tsabola);
• yosiyanasiyana zitsamba (parsley, letesi, arugula);
• mankhwala thovu mkaka ndi otsika zili mafuta;
• monga chimanga (oatmeal, buckwheat ndi chimanga);
• mitundu otsika-mafuta tchizi.

Mndandanda wa mankhwala oyenera nkhondo ndi khansara

Asayansi apeza kuti pali mankhwala amene ntchito kumathandiza bwino amenyane khansa:

1. Cruciferous masamba. zomera zikuphatikizapo burokoli, kabichi, Brussels zikumera ndi kolifulawa, ndi watercress. masamba amenewa ali yambiri vitamini C. Ndi bwino kudya yaiwisi.
2. Soya. Mtundu uwu wa nyemba kumathandiza chitukuko cha maselo zilonda, ndipo kumachepetsa kawopsedwe chifukwa cha mankhwala amphamvu ndi walitsa.
3. Adyo ndi anyezi. mankhwala amenewa ali allicin, umene ndi detoxicants wamphamvu. Sulfa-munali mankhwala aisadza thupi ku tizilombo ting'onoting'ono zosiyanasiyana zoipa ndipo carcinogens.
4. Kelp. Kupezeka kwa ayodini mankhwala umathandiza kuti nthaŵi zonse kagayidwe a shuga magazi, omwe ali ndi udindo boma mphamvu. Yafupika kupanga mphamvu akutitsogolera kuti malo abwino kwa kukula kwa Oncology. Komanso mpweya wambiri wa algae wamphamvu antioxidant - selenium.
5. Mbewu za zipatso ndi mtedza. The amondi muli chinthu wakupha maselo a khansa. Dzungu mbewu, fulakesi, mpendadzuwa ndi nthangala za zitsamba ndi mbali ya rind kunja kwa lignans (phytoestrogens) kuti amatha kutsitsa esitirojeni. Owonjezera wa timadzi wamkazi kumapangitsa chitukuko cha yamchiberekero khansa, chifuwa ndi chiberekero.
6. Tomato. masamba amenewa ali wamphamvu antioxidant - lycopene, amene ali katundu antitumor.
7. Mazira ndi nsomba - ndiye gwero olemera Omega-3 mafuta zidulo kuti ogwetsa zimakhudzanso maselo zilonda.
8. Zipatso ndi zipatso ndi vitamini C. rasipiberi, makangaza ndi sitiroberi ndi lopangidwa ndi asidi ellagic, lomwe ndi katundu - kubwerera m'mbuyo kukula kwa maselo tumorigenic.

chidwi Ndipotu

Mu zaka 70 za m'ma XX ife anachita zatsopano anasonyeza kuti chikhululukiro khansa chingapezeke kudzera mwa mapuloteni m'thupi - interferon Alpha, amene amam'dziŵitsa thupi matenda. kuyesera wina anasonyeza ubale wa chitetezo chokwanira T-selo ndi kuchepetsa chotupa.

Chakudya chimene timadya zikhonza kulimbikitsa khansa kapena kuthetsa ndi khansara. A kudya zakudya zoyenera kuchepetsa mavuto a matenda.