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Timbewu pa mimba
Mimba - ndi kumverera kwambiri ndi chimwemwe chachikulu. Choncho, akazi ambiri akamva za uthenga wabwinowu, ayamba kuika kwambiri khama mimba zinayenda bwino ndi mwanayo anabadwa ndi wathanzi. Amatero njira yolondola ya moyo, amayesetsa osati kudwala, pogwiritsa ntchito njira zosiyanasiyana kupewa, yesani kudya bwino Musalole kuti asangalale ndi zochepa mantha, Chenjerani mankhwala. Koma nthawi zina kuiwala kuti muyenera mosamala ntchito kwa mankhwala amene angathe kubweretsa zabwino thanzi lawo, komanso kuvulaza.
Kaya timbewu pakati, ndi zothandiza ndi mtembo kwa mtsikana? Kumene, aliyense amadziwa za katundu zodabwitsa za zomera, amene ntchito ngati mankhwala miyambo ndi anthu. Ikani ndi mphukira yake ndi masamba, ndi maluwa. Tikumbukenso kuti zikuchokera peppermint, zikuphatikizapo ambiri zinthu zamoyo ndicho mafuta, shuga, oyaka zofunika mafuta. Iwo ali ndi makhalidwe ululu ndiponso tiyi kumwa naye nthawi zonse ndipo kulikonse.
Koma ngati timbewu lipindulitsa pa mimba? Inde, kulibe vuto lililonse ndithu kwa amayi amene ali ndi udindo, ndiyeno nthawi ya mkaka wa m'mawere. Komanso, chifukwa kuchuluka kwa makhalidwe ake, facilitates ndondomeko ya mimba yokha. Apa Mwachitsanzo, mmawa matenda, chifukwa ndi imodzi mwa mphindi zosautsa kwa mkazi aliyense. Choyamba, pa chakudya akulimbikitsidwa kudya angapo masamba timbewu kuchotsa retching. Lachiwiri, kupirira nseru, matenda, m'mimba kusapeza inu kwambiri thandizo mints, chingamu ndi timbewu tiyi. Pamene mimba ndi khalidwe la atsikana onse, otchedwa m'thupi kukakhala pamene maganizo amasintha nthawi zambiri m'chigawo zosiyana maganizo, mu nkhani iyi, inu mukhoza kugwiritsa ntchito zomera, chifukwa umatha kupanikizika. Basi musati overdo izo, kuti chifukwa anthuwo kuvutika.
Komanso Peppermint pa mimba ndi kumathandiza kulimbana ndi tulo, normalizes kugona chifukwa cha izo, amalola kuti tisagone monga mayi ndi mwana. Gwiritsani ntchito zomera ndi kudzimbidwa, chifukwa iwo ali ofanana kwambiri atsikana mu boma, monga chiberekero nthawi imeneyi chinawonjezeka ndi kuthamanga pa matumbo. Mwa njira, mu Zikatero, mukhoza kulowetsedwa anu masamba timbewu tonunkhira, ndi kutenga katatu patsiku. Kuti tichite zimenezi, muyenera kutsanulira kapu ya otentha osakaniza madzi, amene ayenera zigwirizana mulingo ofanana, ndicho teaspoons awiri a maluwa marigold kapena masamba timbewu tonunkhira, valerian muzu, komanso zitsamba tysyacheletnika. Kulowetsedwa ayenera kumva kwa theka la ola, ndiyeno unasi izo kupyolera cheesecloth, ndi abwino akumwa 50 ml ya 5 pa tsiku. tincture Iyi ndi zothandiza kwambiri ndi kutupa mu pamimba.
Peppermint ntchito pa mimba ndi njira zodzikongoletsera kusintha khungu. Mwachitsanzo, pamene ukuchoka kapena imfa ya elasticity, nthawi zambiri pa nthawi imeneyi, muyenera kupanga tincture chifukwa lotions. Kuti tichite zimenezi, kutsanulira kapu ya madzi otentha supuni masamba zouma zomera ndi mulole izo brew kwa theka la ola, kenako ayenera kukhetsa kupyolera cheesecloth ndipo kenako ntchito kuyeretsa, ngati munthu, ndipo thupi lonse. Koma tiyenera kukumbukira kuti timbewu pa mimba ali mwamtheradi contraindicated monga mafuta n'kofunika.
zomera ndi bwino kumatha zoipa fungo ku kamwa, komanso relieves kuyabwa ndi njira yotupa wa khungu. Ndi othandiza kwambiri kuti nditenge chimfine, akutsokomola, m'pofunika kwambiri kuti mtima ndi minofu ululu, varicose mitsempha, laryngitis.
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