Shelled ndi losweka milomo, zoyenera kuchita?

Maonekedwe munthu aliyense ndi yofunika kwambiri. Ndipotu, monga aliyense amadziwa, kukumana zovala. M'nkhani yomweyi, ine ndikufuna kulankhula za zomwe mungachite ngati poswekapo kwambiri ndi peel milomo yake.

The zifukwa

Nthawizonse kuyamba kuganizira vuto la kusowa, kuyambira chiyambi chake. N'chifukwa chake tsopano Ndikufuna kudziwa chifukwa osokoneza ndi peel milomo yake. Pali zimayambitsa angapo chachikulu cha vutoli:

1. Chapping. M'pofunikanso kuti peel kuchokera milomo osati m'nyengo yozizira, pamene izo ziri yowuma ozizira mpweya, koma m'chilimwe. Munthu ayenera kukumbukira nthawi zonse kuti iwo sangakhoze kunyambita pa msewu, chifukwa m'chilimwe cha kuwomba otentha ndi ozizira mpweya yozizira. Zimenezi zimabweretsa atayanika wa mlomo chapamwamba wosanjikiza atetezeke ndi akulimbana chifukwa, ukuchoka.
2. Sayanjana. Chifukwa china chimene milomo mukhoza peel kutali - ndi mitundu yonse ya chifuwa. Komabe, malire a milomo ndi kukhala Lofiira, chofuna. Izi zimachitika nthawi zambiri chifukwa cha ntchito zodzikongoletsera osauka kwambiri: lipsticks, balms ndi mlomo glosses.
3. Kuwotcha. chifukwa lotsatira shelled ndi losweka milomo - iyo imayaka. Zimakhala kapena kuzizira - yozizira ndi kutentha - m'chilimwe. Kuwonjezera makulitsidwe, munthuyo kudzakhala chotupa pang'ono milomo, pakamwa youma, kuyabwa ndi khungu kutupa.
4. Kupanda mavitamini. Kukhoza imfayo ukuchoka. Nthawi zambiri izi zimachitika pamene munthu ali ndi chosowa mavitamini a magulu A, B, E ndi F.
5. Salimbikitsa moyo. Ngati munthu amasuta, amatenga mowa, kudya zakudya zonenepetsa - zonsezi kumakhudzanso thupi lonse ndi pa milomo, makamaka. Mwachitsanzo, milomo ndi discolor, kukhala wotumbululuka pa kusuta.
6. Disease. Nthawi zambiri milomo osokoneza ndi peel chifukwa matenda ena. Choncho, poyamba pa zonse izo zidzachitika malungo, pomwe thupi limataya chinyezi kwambiri. Kukuthandiza kuti mavuto ofanana komanso matenda a m'mimba thirakiti. Herpes, matenda a mafangasi, khosi lotupa - komanso zimayambitsa pafupipafupi wa ukuchoka.

Njira 1: Zakudya

milomo osokoneza ndi peel, chifukwa ndi choti achite? Kodi ankafufuza zina. Kotero, ine ndikufuna kunena kuti pali njira zambiri zosiyana kuthana ndi vutoli. The oyamba - kuti sintha ndi kusintha mphamvu yake okwanira. Kuyenera mipanda yolimba kwambiri ndi moyenera. Kuchititsa kuchepa madzi mulole mikate, mitanda, Nkhaka ndi marinades, nyama, ndi mankhwala theka-yotsirizidwa. Tiyenera kuyesa pa zinyalala pazipita kulandira zakudya izi. Samalani kwambiri ayenera kukhala minofu. Choncho, wabwino kudya zipatso ndi masamba atsopano ndi yophika ndi kuchuluka kochepa mchere ntchito pa kuphika. Muyeneranso kumwa mwatsopano timadziti ndi madzi. Chabwino, tiyenera kukumbukira kuti tsiku lililonse muyenera kumwa malita osachepera awiri a madzi.

Njira 2. Mavitamini

Munthu amene shelled ndi losweka milomo, zikhoza kudzudzulidwa mothandizidwa ndi mavitamini. Iwo ayenera kumwedwa pakamwa (monga chakudya kapena mu mawonekedwe piritsi). Makamaka zofunika ndi mavitamini a magulu A ndi E. Ndi bwino kutenga mafuta nsomba. Ngati kukoma si zosangalatsa, zikhoza mafuta pakamwa kawiri pa tsiku.

Njira 3. minofu

Milomo, komanso mbali zina za thupi, muyenera minofu. Mukhoza kugwiritsa ntchito zala zanu. Komabe, ndi ntchito waukulu uzigwirizana wamsuwachi. Iwo zimathandiza exfoliate khungu akufa, koma limaperekanso milomo yanu masoka pabuka hue. Kuchita ndondomeko muyenera palibe kawirikawiri kuposa kamodzi pa sabata.

Njira 4: Protection

Munthu amene shelled ndi losweka milomo, inu ayesetse kuwateteza. Pakuti ichi pali balms wapadera ndi ukhondo atadzipaka mmilomo. Iwo akhoza kukopedwa pa mankhwala aliwonse. Amuna ndi bwino kusankha ndalama colorless kwa akazi ndi atadzipaka mmilomo wapadera zozitetezera. Muyenera kugwiritsa ntchito mosaganizira za nyengo. Pambuyo m'chilimwe thonje zingachititse amayaka ku dzuwa ndi yozizira nyengo kumenyedwa kapena frostbite.

5. njira zimandilimbikitsa

Nthawi zambiri peel ndi kung'amba M'kamwa mu nyengo yozizira - si chinsinsi. Ndipo pokonzekera yozizira, ayenera chiphwanye. Monga zimandilimbikitsa, mukhoza kutenga chidutswa ambiri oundana. Kawiri pa tsiku - m'mawa ndi madzulo - ayenera misozi milomo yake. Choncho kukhala mthunzi zachilengedwe, ndipo si kukhumudwa zotsatira za kutentha ozizira ndi mpweya youma m'nyengo yozizira.

mankhwala wowerengeka

Ngati milomo peel, zoyenera kuchita komanso zipangizo ntchito - ndicho Funso loyamba lomwe munthu adzakhala chidwi. Izo ziyenera kuti kwambiri mu nkhani iyi, ndi njira mankhwala. Nanga tingatani?

1. Ngati milomo osokoneza ndi peel, nthawi mafuta ndi uchi. Izi Komanso ndi waukulu zopewera chida.
2. Mukhozanso kukonzekera kunyumba mankhwala zing'onozing'ono koma kwambiri zothandiza. Kotero, ayenera kuyamba koko mafuta, shea batala, amondi, koko ufa ndi sera - zonse supuni khofi. Sera ndi mafuta kusungunuka, ndiyeno anati kwa ufa koko. Chirichonse chiri wosanganiza mpaka yosalala. Kamodzi chida chazirala pang'ono, tiyenera anazitsanulira mwa chubu woyera pa labial mankhwala akale. Mankhwalawa ayenera kusungidwa mu firiji, pazipita nthawi - miyezi isanu ndi umodzi. Panopa ntchito ngati mankhwala pa nthawi iliyonse m'malo mankhwala chapstick.
3. Calendula mafuta. zomera ali kwambiri odana ndi yotupa wothandizira. Zolinga achire, iwo akhoza afewetsedwa mlomo za 3-4 nthawi tsiku.
4. Mukhozanso kukonzekera ululu ndi kuchiritsa wothandizira. Kuti tichite zimenezi, muyenera rosehip mafuta ndi seabuckthorn, wothira ndalama ofanana. Ikani pa milomo katatu patsiku.
5. Aloe madzi. Ngati pa milomo yanu kuoneka ming'alu choyamba, kuthana nawo ndipo osati kubweretsa nkhani pamaso khungu mungathe kugwiritsa ntchito madzi a Aloe. M'pofunika kusokoneza tsamba la chomera ndipo pakani mlomo odulidwa. Masana, pepala akhoza kudula chidutswa ndi kuchitira ming'alu odulidwa atsopano.
6. Wowawasa kirimu chigoba. milomo osokoneza ndi peel, chifukwa ndi choti achite - mavuto amenewa nthawi zambiri kusokonezedwa ndi anthu ambiri. Kuthana ndi vutoli, mukhoza kupanga chigoba yosavuta wowawasa kirimu. Pakuti kukonzekera muyenera kutenga supuni ya tiyi ya mafuta amamwa wowawasa kirimu kusakaniza ndi madontho ochepa a mandimu, ndiye muyenera kuwonjezera madontho 2-3 mafuta iliyonse (masamba, maolivi). Onse wosanganiza ndi ntchito kwa milomo, preheated kutikita kwa mphindi 15. Pambuyo mlomo mankhwala ayenera kupaka ana a mafuta kirimu kapena Vaselini.
7. Njira zotsatirazi zikhoza kugwiritsidwa ntchito monga kupewa ming'alu ndi khungu cha milomo. Pre-kufunika kutikita milomo ndi wamsuwachi a. Kenako, chisanadze yophika kufala mankhwala. Kuti tichite zimenezi, kusakaniza ndalama ofanana ndi uchi ndi mafuta jojoba, kuwonjezera madontho ochepa a mtengo tiyi. Kutanthauza ntchito pamaso yogona, palibe kawirikawiri kuposa kamodzi pa sabata. Milomo osati sadzakhala peel kutali, komanso tikhale ndi zachilengedwe pabuka hue.

Komabe, tiyenera kukumbukira kuti m'pofunika kugwiritsa ntchito zida zambiri bwino ndipo si onse pamodzi. Izo zitenga kanthawi kupeza maphikidwe, koma milomo yanu zikomo chifukwa cha kuyesetsa.