Thanzi, Mankhwala
Pakhosi kusiyana ndi kuchiza ndi zizindikiro zake
Aliyense wa ife ankamva kutentha, thukuta, kapena kupweteka pomeza malaya kapena kudya. Zizindikiro zonsezi zimalankhula za matenda a mmero, koma ndendende matendawa - ayenera kufotokozedwa ndi dokotala. Mphuno ikhoza kupweteka pazifukwa zosiyanasiyana, ululu ukhoza kuchitika ndi matenda a matumbo, pharyngitis, matonillitis, matenda opatsirana kwambiri, matenda opatsirana kwambiri, kapena gawo loyamba la chimfine. Musanazindikire - zimapweteketsa mmero kusiyana ndi kuchiza, ndikofunikira kumvetsetsa chomwe chiri chofunikira kuchiza. Anthu ambiri amakhulupirira kuti khosi la munthu silingathe kuwonetsa zotsatira zake, koma ayi. Kawirikawiri, ululu ukhoza kukhala magwero aakulu.
Choncho, zimandipweteka mmero kusiyana ndi kuchiritsa, pali mayankho ambiri pafunsoli, kuchokera kuchipatala komanso ku maphikidwe apamtundu. Choyamba, muyenera kukaonana ndi katswiri. Kwa omwe akufuna kupita kuchipatala ngati nkhani yosavomerezeka, mukhoza kuitanitsa ndi kusonyeza zizindikiro, kumene katswiri wodziŵa bwino ntchito anganene kuti matenda angatheke ndipo adzatha kupereka njira zingapo za chithandizo. Kosi kusiyana ndi kuchiritsa? - Funso lotero likuwonekera m'mabwalo ambiri, komwe aliyense akukhumba kugawa zomwe akupeza. Koma musagwiritse ntchito njira zonsezi, kupweteka kwa mmero ndi sitepe yovuta, kumene njira zowonjezera zokha zidzathandizira. Masiku ano, akafunsidwa za khosi lofiira kusiyana ndi zomwe angachiritse, amishonale ambiri amapereka mankhwala monga Herbion, Sinekod, Ambrobene ndi mankhwala ena, komanso mapiritsi ndi zitsamba zopyapyala. Maphikidwe owophikidwa panyumba amatha kusunga ndalama zambiri, komanso amalola munthu kuti asayime pambali kuti apite kwa dokotalayo. Kodi mungaphike kunyumba kuti muchiritse mmero? Kosi kuposa kuchitira kunyumba?
Choyamba, mungayambe ndi mandimu - mankhwala omwe ali ndi vitamini C ndi mafuta ofunikira. Lemu iyenera kuyendetsedwa pang'onopang'ono ndi kutumphuka, kotero kuti asidi a citric ndi mavitamini onse akhoza kuthana ndi mazira. Pambuyo kudula mandimu kwa ola limodzi, sikovomerezeka kuti musadye chilichonse. Choncho, bwerezani katatu patsiku.
Kodi n'zotheka kuchiza khosi tsiku limodzi? Mungathe, ngati mumatsuka nthawi zonse ndi kulowetsedwa kwa zitsamba, monga - rootorice, masewera, yarrow, camomile, calendula. Mukhozanso kuyamwa ndi soda, koma ndi anthu omwe ali ndi thanzi labwino omwe sagwidwa ndi matenda a chithokomiro. Soda amapha mabakiteriya ndipo amachotsa. Mafuta a lavender ndi eucalyptus amathandiza kwambiri , koma angagwiritsidwe ntchito kwa anthu omwe alibe vuto ndi mtima ndi mphumu.
Mukhoza kuchiza khosi lanu ndi kupuma, mwachitsanzo, kutulutsa nthunzi yotentha kuchokera ku mbatata yophika. Mukhozanso kuyesa njira yowonjezera ya mchere wamchere. Kuti muchite izi, muyenera kuchepetsa supuni ya mchere mu galasi ndi madzi ofunda. Kwa mphindi zingapo, tsambani pakhosi ndi njira iyi nthawi iliyonse ndi theka masana. Ndi mankhwala awa omwe angakuthandizeni kuchiza khosi tsiku limodzi.
Njira ina ndi mafuta ochepetsera mpendadzuwa, koma ndizofunikira - zonunkhira zopanda mafuta kuti mafuta onse ofunikira akhale ochepetsetsa. Amapweteketsa kwambiri mmero ndi phula, chifukwa izi mungathe - kaya mutenge, kutsitsa madontho 2-3 a propolis tincture ku galasi la madzi, kapena kutaya phula kuchokera pamsewu wamasewero masana.
Kuwonjezera pa mankhwala a chikhalidwe ndi mankhwala amtunduwu, palinso "opanda pulogalamu" yothandizira, yomwe imachokera ku zozizira zozizira. Omwe amatchedwa Lion pose amathandiza kuti kuyeretsa kwa mphuno pamphuno chifukwa cha kuwonjezeka kwa magazi m'magazi. Izi zimachitika chifukwa cha kupuma kwapadera, zonsezi zikhoza kuganiziridwa mwatsatanetsatane pa intaneti. Pali njira zambiri zothandizira mmero, mukhoza kutsuka ndi Rotocaine, mutha kutenga mapiritsi a resorption, kapena mutha kukhala ndi mandimu ambiri masana.
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