Momwe mungayankhulire mfupa - zinsinsi zazing'ono ndi zidule

Kuyamwitsa ndi chimodzi mwa zinthu zofunika kwambiri za amayi amasiku ano, zomwe zimayesetsa kukhala pafupi kwambiri ndi mwana wake. Ndi mkaka wa m'mawere kuti mavitamini onse ndi zakudya zowonjezera zamoyo zimakhala zofunika, komanso ma antibodies omwe amatetezedwa mosamala kwambiri chifukwa cha chilengedwe choipa m'miyezi isanu ndi umodzi yoyambirira ya moyo. Mankhwala amakono amawona mkaka wa mawere kukhala chinthu chapadera komanso chamtengo wapatali, choncho ndikofunika kusunga lachilengedwe mwamsanga. Funso la momwe mungayankhire mkaka wa m'mawere, nthawi zina limadetsa nkhaŵa "oyamba kumene", komanso amayi omwe anakumanapo ndi mavuto alionse ndipo amafunika kuyamwa mwachibadwa.

Chifukwa chake nkofunikira

Patangotha masiku ochepa kuchokera pamene mwanayo ali ndi bere, mayiyo alibe mkaka, umangokhala pa tsiku la 3-4 mutatha kubereka, ndipo pa nthawi yachisanu ndi chitatu. Nthawi ino nthawi zina zimakhala zovuta kwambiri, chifukwa mayi wamng'onoyo sakudziwa chochita ndi bere, zomwe zakhala zikugwedezeka mopitirira muyeso. Kuwonjezeka kumeneku kungakhale kofunika kwambiri (mpaka 2 kukula kwake), kotero mkaziyo amakhumudwa chifukwa chakumva kwachisoni mu chifuwa ndi kupweteka kowawa. Panthawiyi, ndi kofunika koyamba kugwiritsira ntchito mkaka wa m'mawere, mwinamwake kusamba kwake kumayambitsa chitukuko. Koma thandizo la katswiri wodziwa bwino ndi kutsatira malangizo ake, komanso posachedwapa kugwiritsa ntchito mapampu a m'mawere, kumathandiza kuchotsa vutoli.

Momwe mungaphunzire momwe mungasinthire

Pazifukwa za chipatala cha amayi omwe akuyamwitsa, katswiri woyamwitsa ayenera kufotokoza kwa mayi wamng'onoyo momwe angayankhulire mkaka, kuti aphunzitse luso lamakono ndi kuthandiza "kutaya" m'mawere. Mkazi wodziteteza yekhayo amasankha momwe angayankhire mkaka wa m'mawere, akhoza kugwiritsa ntchito kapu yamagetsi kapena magetsi chifukwa cha izi . Zida zimenezi zingathandize kwambiri moyo wa mayi, chifukwa zimakulolani kutenga mkaka wa m'mawere m'matumba osungirako katundu, ndipo ndondomeko yokha imakhala yosavuta komanso yosavuta.

Kuwonetsa buku kumafuna nthawi yochuluka ndi kuleza mtima, ndikofunika kuti katswiri akuwonetsere momwe akufotokozere mkaka wa m'mawere, ndiyeno mkaziyo mwiniwakeyo akubwereza zochita zake. Kuti achite izi, ayenera kumuika pamphuno kumbali imodzi ya chinsalu, ndi cholembera chala kumbali inayo kwa areola (koma osati pamphuno). Chikondi, koma osati cholimbikitsana kwambiri chiyenera kuyamba kuyambitsa miphika ya mkaka, nthawi yosintha malo a zala. Ngati mkaka umayenda moipa kwambiri, mungayambe kusamba bwino pang'ono, makamaka m'malo omwe muli mkaka wambiri komanso wopweteka kwambiri.

Chakudya cha lactation

Kwenikweni, kuyamwitsa, pambuyo pake sikoyenera, kumathetsa mavuto ambiri a amayi aang'ono. Ngati kawirikawiri amaika mwanayo pachifuwa nthawi zonse, ndiye kuti sipadzakhalanso vuto la kuyamwitsa, mkaka udzafika ndendende muyeso yomwe ikufunika. Poyamba, mwanayo akhoza kukhala ovuta kuyamwa mkaka "wammbuyo", popeza kuti mkaka wa mkaka sudzatha kukhazikitsidwa, koma izi zimatheka chifukwa cha kuchuluka kwa ntchito.

Kawirikawiri, lactation iyenera kusinthidwa mkati mwa mwezi pambuyo pa kubadwa kwa mwanayo, koma ngati izi sizichitika, muyenera kuonana ndi katswiri yemwe angakuthandizeni kuthetsa vutoli ndipo, ngati kuli koyenera, asonyeze momwe akuwonetsera bere. Azimayi amakono ali ndi mavuto osiyanasiyana omwe angathe kuchitika poyamwitsa, kuchokera ku hyperlactation mpaka kusowa mkaka wa m'mawere, komabe mavuto ambiri amakonzedwa ndi amayi ndi katswiri pa nthawi yochepa.