Mavitamini 'Revit': Buku akuonetsa madokotala amalangiza

Kuti mwana ayenera kukula zabwinobwino? Popanda imene sangachite thupi la munthu wamkulu? Yankho lake ndi losavuta: mavitamini. Mwatsoka, ngakhale zakudya zabwinobwino kuti si nthawi zonse kupereka munthu ayenera kuti wabwinobwino wa mavitamini ndi maofesi vitamini kuyenera kuchitika payokha.

Zabwino mwa nyimbo zimenezi - kukonzekera "Revit". Mwachidule lili zigawo zonse zofunikira. Ovuta "Revit", mawu akunenera, n'zoyenera moti pa zidyeke kwambiri, mwangwiro kucheza, popanda kuchititsa chilichonse (Kupatula Nthawi zina za ziwengo) zosiyanasiyana chokhwima. Wokongola ndi mtengo wa mankhwala: mtengo wa 100 mankhwala si upambana 60 rubles.

Kukonzekera "Revit" malangizo akupereka mwatsatanetsatane kapangidwe kake zikuphatikizapo mavitamini A, B1, B2, C

Askorbinka (vit. C) ndi udindo njira yachibadwa njira makutidwe ndi okosijeni ndi kuchepetsa, zimathandiza mu mapangidwe kolajeni, potsata boma ndi wokongola khungu. Ascorbic asidi timapitiriza mtima khoma zipangitsa kagayidwe yoyenera.

Vitamini A amathandiza masomphenya ndi wosasunthika pa diso. Zinali pamaso pake mu thupi zimadalira masomphenya mtundu, chikhalidwe cha khungu ndi nembanemba mucous. vitamini Zimenezi zimathandiza mapangidwe fupa, chimene chiri chofunika kwambiri makamaka kwa ana.

B1 (thiamine hydrochloride) amatipatsa chamoyo ndi mphamvu, ndi B2 (riboflabin) - oxygen.

Limodzi, zigawo zikuluzikulu zimenezi m'gulu la mndandanda wa "Revit" mawu akuti amagwira patsogolo chitetezo chokwanira si yeniyeni.

Ngakhale kuti zambiri zotchulidwa mankhwala "Revit" ana, akulu, nawonso, akatulutsidwa. Komabe, kusankha kapena kutenga mavitamini "Revit" kapena kusankha mankhwala wina, kodi dokotala.

Pamene ndi mmene "Revit"? Ndi bwino kuti kupewa kuperewera kwa mavitamini, makamaka choncho pamene mphamvu olakwikawo. Komanso, mankhwala "Revit" tikulimbikitsidwa kuti apeze othamanga a thupi pambuyo matenda oyamba ndi zimayambitsa tizilombo toyambitsa matenda.

Ana mavitamini "Revit" Kwalamulidwa kwa mkulu m'maganizo, amaika thupi yaikulu.

Kids patapita zaka zitatu tikulimbikitsidwa pambuyo chakudya (limeneli ndi lofunika!) Kuti 1-2 mapiritsi. Ana a zaka 7-15, mlingo ndi kuchuluka kwa atatu "vitaminok" patsiku. Kawirikawiri mwezi mkombero ndi kutsazikana. Mlingo amenewa ali oyenera zochizira hypovitaminosis.

Pakuti kupewa ana a m'badwo uliwonse zokwanira kutenga mankhwala umodzi tsiku.

Mlingo wa akulu zikuchulukirachulukira, koma amanyamula dokotala payekha. Childs, zaka odwala mlingo wa mavitamini "Revit" mawu limasonyeza, ndi 3-4 mapiritsi.

Zovuta zambiri bwino analekerera, ndipo kokha mwa anthu amene sachedwa chifuwa kwa zigawo zikuluzikulu kawirikawiri chifukwa zochita osafunika.

Komabe, kuti mankhwala anapindula, sizidzawapweteka, m'pofunika kutsatira malamulo ake chikuonetseratu.

Pofuna kuutsa mkwiyo m'mimba, kumwa mankhwala pokhapokha chakudya.

Kupewa ambiri osokoneza sindigwiritsa ntchito zovuta pamodzi ndi mankhwala, munali mavitamini.

Musawachite mankhwala pamodzi ndi sulfonamides.

Odwala matenda aimpso, chiwindi kapena kapepala m'mimba ayenera kulankhula mosamala kwambiri kulandira vitamini zovuta "Revit" - zingayambitse kuyabwa kwa ziwalozo.

Mwangozi ambiri osokoneza n'zosatheka. Komabe, ngati inu kutenga mankhwala mlingo waukulu kwambiri kapena kwa nthawi yaitali kwambiri, ndi ambiri osokoneza vitamini A angayambe, amene ali owonetseredwa totupa, nseru, mutu, photophobia.

Mankhwala "Revit" mawu akuti - chida chabwino kwa kupewa ndi kuchiza zofooka vitamini (chosowa mavitamini). Koma, ngati mankhwala ena aliwonse, muyenera pokhapokha malangizo dokotala.