Masks nkhope ku nthochi khwinya - maphikidwe. Zinsinsi za unyamata ndi kukongola

Banana - ndi onunkhira otentha zipatso ndi kukoma lokoma ndi dongosolo fibrous. Ambiri ntchito osati kuphika komanso zodzoladzola, chifukwa cha kuchuluka kwa mavitamini ndi mchere ali zamkati ake. Komanso mwayi undoubted ndi hypoallergenic ndi chomasuka kuyanjana ndi zigawo zina.

Ubwino zamkati

mavitamini Kodi muli nthochi? Monga mbali ya chipatso ichi alipo multivitamin zovuta, ndi phindu pa khungu. Mofanana zothandiza facials nthochi khwinya khungu wamng'ono.

mavitamini:

• E - maselo chindiletsa okalamba wa khungu, pokonza kwenikweni.

• C - ndi antioxidant zachilengedwe, amatha rejuvenate ndi kumangitsa khungu, kuchepetsa a makwinya.

• B - lili ndi zotsatira zabwino pa umoyo wa khungu.

Kuwonjezera mavitamini, nthochi lili micro- ndi macroelements, monga calcium, chitsulo, potaziyamu, phosphorous, amene amathandiza kagayidwe maselo a khungu.

Kuti agwirizane ndi achilungamo nthochi?

njira zodzikongoletsera ntchito zamkati nthochi ndi abwino kwa mitundu yonse khungu ndi kwa mibadwo yonse. Komabe, ndi ntchito zake zosiyanasiyana zonse, pali mavuto enieni amene yabwino yothetsera wosakanikirana nthochi chigoba:

1. Anayamba kuchepa khungu. Kwa amayi amene zaka zaka 35 zakubadwa, nkhope masks ku nthochi khwinya adzakhala kwambiri chifukwa antioxidants zachilengedwe amathandiza kuti kusintha kwa munthu.

2. Pa-mtundu akhoza ankawachotsera ntchito masks ndi okhutira mandimu.

3. Wochuluka khungu ndi kuwala zimabwezera sachedwa ziphuphu zakumaso ayenera masked, munali mandimu, dzira loyera kapena yolk.

4. Kuti moisten khungu youma chigoba ayenera kuwonjezera mafuta. Padzakhala ogwira chigoba, nthochi ndi uchi ndiwo zosakaniza chachikulu.

kuphika Features

Pakuti yokonza apamwamba ndi kothandiza zodzoladzola m'banja ayenera mosamala kufikako kusankha zigawo zikuluzikulu zonse:

1. Choyamba, muyenera khutu ku n'chofunika kwambiri pa chigoba cha. Banana ayenera kukhala kucha, zofewa, popanda zizindikiro zosonyeza wa kuvunda ndi Madontho.

2. Kuti amabisa wabweretsa zotsatira anakhumba, mkaka kukonzekera ake ayenera kusankhidwa ndi moyo waufupi alumali, free ya mchere; kutetezera ndi fillers.

3. Nkhope chigoba nthochi ku makwinya akhoza kutaya katundu, ngati tanthauzo lake si kuvula kwa patapita nthawi kuphika. Kuyenera ntchito yomweyo.

4. Pofuna kupewa zochita makutidwe ndi okosijeni? mbale ayenera kusankha ceramic kapena galasi, kupewa zitsulo zinthu mu kupanga mankhwala zodzikongoletsera.

zolemba ntchito

Pamene ntchito masks nthochi, kaya mawonekedwe awo (kungakhale nkhope achilungamo nthochi khwinya kapena khungu vuto, hydrating kapena otsitsimutsa chigoba) ayenera kuganizira pempho lathuli:

• Chigoba pa nkhope asungike mozungulira 15-20 Mphindi, panonso.

• Pamaso ndondomeko, kugwiritsa ntchito munthu ayenera kukhala momasuka ngati n'kotheka (kuchotsa tsitsi pansi chipewa wapadera kapena chopukutira), free zodzoladzola. Zotsatira zabwino, ntchito chisanadze ofunika wokolopa.

• Ikani phala ayenera, mokoma massaging khungu, ndiye kuphimba ndi gauze kupewa kuyanika msanga wa chigoba cha.

• Pambuyo ntchito bwino kugona pansi, miyendo yake basi pamwamba pa izo ndi zofunika kusunga mlingo wa mutu, m'pofunika kuti otaya magazi abwinoko kwa nkhope.

• Muzimutsuka pa chigoba ndi bwino konzekera decoction zitsamba oyenera mtundu khungu lanu, koma akhoza kubwera ndi madzi wamba.

• Pambuyo ndondomeko, mukhoza kugwiritsa ntchito kirimu mumaikonda.

maphikidwe Banana maso masks

Zosakaniza kwa chilengedwe zodzoladzola izi zilipo ndipo kodi popanda kukonzekera zovuta.

1. Amabisa "nthochi + kirimu" wangwiro okalamba khungu. The zamkati mwa kucha nthochi zofewa bwinobwino wothira wowawasa kirimu (1 supuni), ngati n'koyenera, inu mukhoza kuwonjezera pa yolk.

2. Ululu "otentha" chigoba revitalize khungu wotopa, kuwapatsa iwo chowala ndi maonekedwe wathanzi. Supuni ya madzi lalanje (m'pofunika kutenga madzi watsopano kuchokera phukusi sizigwira ntchito) wothira nthochi, kuwonjezera amsupuni uchi ndi kukonzekera osakaniza homogeneous. Chiwerengero cha ofunsira chifukwa khola - 3 zina pa sabata. Unyinji yophika ndi zosafunika Kuwonjezera mabanja spoons chinanazi madzi. Chinanazi - amphamvu zachilengedwe antioxidant limapangidwa zidulo alpha-hydroxy, amene ali wotsutsa-kukalamba kanthu.

3. Pofuna kukhalanso complexion, abwino chigoba ndi decoction wa maluwa chamomile. Kuti zamkati a nthochi kuwonjezera spoonfuls pang'ono msuzi ndi teaspoons awiri uchi. Nadzatsuka ndi madzi ozizira bwino.

4. Amabisa "Zinsinsi za unyamata": ambirimbiri akuchita izi nthochi kutsanulira supuni 2 kukwapula kirimu ndi uchi ndi ufa oat (amsupuni wina). The osakaniza kuchepetsedwa ndi mkhalidwe wa kirimu madzi ntchito madzi mchere. Kusunga chigoba kukhala mphindi 20-25, nadzatsuka ndi madzi ofunda.

5. Nkhope masks nthochi ku makwinya powonjezera mafuta ndi aluso. Theka nthochi wothira azitona kapena Kasitolo mafuta (mokwanira supuni imodzi). Kenaka yikani pang'ono dongo zodzikongoletsera, lili zotsatira za kumangika. Pakani osakaniza chifukwa ayenera kukhala 15-20 Mphindi, ndiye kusamba ndi madzi firiji.

6. Pamene kuwonjezera sinamoni (¼ supuni) analandira zodabwitsa zotsitsimutsa chigoba. Muyenera: ¼ kucha nthochi ofatsa, ayenera kuzitikita ndi ofanana kuchuluka kwa kirimu (yogurt Angagwiritsidwenso ntchito). Kuwonjezera sinamoni ndi kusakaniza bwinobwino ntchito blender. Sinamoni amathandiza yambitsa njira kagayidwe kachakudya mu khungu, mwangwiro toned, amapereka softness.

7. Khungu youma. Mulingo ofanana kusakaniza zamkati a nthochi, mkaka ndi kirimu. Padzuwa nthawi - Mphindi 10-15.

zotsatira facials

Musaiwale kuti ngakhale chidwi kwambiri zodzikongoletsera chigoba pa nthawi ina sangathe kwambiri rejuvenate khungu. Care ayenera kukhala wokhazikika. Ndiyeno Zotsatira zake zidzakhala kuonekera. Pamene ntchito nthochi chigoba kawiri kapena katatu pa mlungu, nkhope adzayang'ana se kwambiri, makwinya adzakhala yafupika, khungu lonse lidzasintha. Kumatanthauza anakonza pa maziko a nthochi (amene angatchedwe "chinsinsi cha unyamata"), Angagwiritsidwenso ntchito kwa khosi ndi décolleté. madontho ochepa akhoza kuwonjezeredwa kwa zotsatira zabwino vitamini E.