Thanzi, Mankhwala
Mafupa dokotala - kuti iwo ankachitira ndi amene muyenera malangizo awo?
Mafupa dokotala - kodi cholinga chawo?
akatswiriwa zikugwira matenda ndi mankhwala a matenda a dongosolo minofu ndi mafupa. Zamafupa kuphunzira zoopsa ndi fupa matenda, Mitsemphayi, ndi tendons. Mwa mavuto amene kuthetsedwa mu mchitidwe mafupa dokotala, m'pofunika kuitana sprains mankhwala ndi dislocations, pa ntchito deformations mapazi ndi zala, arthroscopy ntchito (opaleshoni olowa ndi Mitsemphayi), chithandizo cha kupindika msana, kufooka kwa mafupa ndi nyamakazi, olowa m'malo articulations. Ambiri mwa matenda amenewa akhoza kwambiri amanyoza khalidwe la moyo, ndi zina kuyambitsa immobilization ndi olumala. Zamafupa mwana amachita ntchito yofunika kwambiri diagnostics ndi uphungu. Ndipotu kukula mofulumira minofu ndi mafupa dongosolo la mwanayo ali pachiopsezo kwambiri ndipo amagwiritsa ntchito zinthu zimene ayenera kumwedwa nkhani pa kuyenderako. Nthawi zonse kuyendera katswiri ndi kutsiriza malangizo ake kumathandiza ana msana chilema, komanso ngati matenda zosasangalatsa mapazi zomveka.
chigoba matenda magawo oyambirira nthawi zambiri zizindikiro kutchulidwa. M'kupita kwa nthawi, pali zizindikiro, koma iwo si kanthu poyamba. Ndi chabe kukomoka kupweteka ululu, kutupa m'malo olumikizirana mafupa, crunching mawondo, kuchuluka meteosensitivity. Sitiyenera kuyembekezera zizindikiro adzakhala khalidwe zonse ndi mphamvu kwambiri. Chotero pang'onopang'ono kudwala matenda monga nyamakazi, arthrosis, dysplasia, mosabisa, anafotokozedwa magawo oyambirira (mafupa dokotala akhoza kutero pambuyo matenda yoyenera) ndi ankachitira, mungathe kwambiri amachepetsa. Zochita izi zikutanthauza ululu kwambiri ukatswiri kwambiri ndi ndalama m'munsi m'tsogolo zochizira dongosolo minofu ndi mafupa. Choncho muyenera kunyalanyaza anayendera akatswiri ndi kunyalanyaza kusapeza umatulutsa anayambitsa. Kupewa zofunika kwambiri pamaso pa isanayambike ukalamba.
Nsonga orthopedists
Malangizo katswiri ayenera kugwiritsidwa ntchito osati pamene ululu zikachitika, koma ngati mukufuna kukatenga nsapato zapadera nokha kapena kwa mwana wanu. Madokotala kupereka malangizo pa kupewa flatfoot. Ndipotu, osati aliyense angathe bwino kusamalira mapazi anu. Mapazi safunika kuyenda pa za kutikita mphasa, ena nsapato wovuta, kusankha insoles mafupa (makamaka pa mapazi payekha). Ndi zothandiza kwambiri Zochita wapadera. Izo zikhoza kupangidwa ngakhale malo mosapumira, ndipo ngakhale ndinu wotanganidwa kwambiri. Bend ndi mapazi unbend, kuchita mosamalitsa mwaulesi zozungulira, masikono (kuchotsa nsapato) yaing'ono mphira mpira yekha. Kumbukirani kuti chisamaliro yake ndi mankhwala mitundu zazing'ono zingathandize kuletsa akuchuluka matendawa.
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