Kuyabwa: Zoyambitsa Ndipo Kuteteza

Ngati khungu lanu malo mwadzidzidzi, ngakhale pang'ono, ayenera kuti achitepo kanthu. Kuti muyambepo, n'kuyesayesa chifukwa maonekedwe ake okha. Mawanga pa manja itch? Mwina ndiye chifukwa ndi ziwengo kuti mankhwala alionse, mankhwala kapena zodzikongoletsera. Pankhaniyi yokwanira kusiya kukhudzana ndi allergen, ndipo kenako adzatenga itch.

zingayambitse

Ngati nkhani zambiri za chifuwa zakudya, tisaiwale kuti mbali yaikulu ya thupi amachitira zoipa zonse zipatso, chocolate, tiyi kapena khofi, uchi, mtedza. Ngati muli kuyabwa, ganizilani ngati inu amazunza ufa ndi chopambanitsa mafuta ndi mbale zokometsera. Mwina ndinu zimakupiza zosiyanasiyana zokometsera? Zonsezi zingachititse anachita. Yesetsani kusintha zakudya chako ndipo uwone zotsatira.

kupsyinjika mitsempha

Chifukwa china Nkosatheka angakhale kwambiri maganizo kapena maganizo mantha. Mukayamba nkhawa, muli kanjedza kuyabwa la manja, koma khungu ndi woyera mwamtheradi, ndi zonse zikuchitika, kamodzi inu kukhadzikika. Kwenikweni ngati katswiriyu. Ngati Inu pazifukwa zina sindikufuna kapena sangathe kukaona dokotala, kugwiritsa ntchito mankhwala wowerengeka: chakumwa tincture wa valerian muzu.

zipere

Kodi mukudziwa zimene kuyabwa chifukwa zipere? Kodi matenda ya? Tayang'anani pa khungu: ngati Chapafupi wanu zolondola, lidzadzala ndi mawanga, amene kwambiri itch ndi flake. Mwa njira, matenda ndi oopsa kwambiri. Nthawi zambiri, kumayamba matenda ntchito creams zosiyanasiyana mankhwala ndi zodzola, lotions kuchita, kuyesera kuti apeze "matsenga" maphikidwe, potero akuchedwa mankhwala amene zosavomerezeka ndi nsungu.

Ziti nditenge?

Choncho, kodi kuchita pamene kuyabwa? Njira ali kuonana ndi katswiri. Musakhale aulesi kukaona dermatologist ndipo anafotokoza mwatsatanetsatane Zizindikiro zonse. Ngati muli mwayi ndi mawanga kuphimba khungu, mulibe chikhalidwe lishaynyh, mwayi thupi lanu ndi "mantha" amatipatsa chakudya kapena zodzoladzola. Mulimonsemo, dokotala mankhwala njira yoyenera mankhwala. Likufanana ndi ichi, n'zomveka kuti ntchito mafuta wapadera, monga mavitamini a magulu A, E ndi D. Musaiwale kuti mu psoriasis, nthawi zambiri kuyabwa. Gwiritsani ntchito mankhwala zochokera zigawo zikuluzikulu zachilengedwe - ikuthandizani kuthetsa nkhawa. Ngati kuyabwa ndi mphamvu zomwe sangakhoze kuima kwa ulendo dokotala, mafuta bwanji khungu a antihistamine mafuta (by njira, ndipo amapulumutsa inu kuchokera ukuchoka).

kupewa

Mavuto ofanana Sizidzachitikanso, kumvetsa malangizo ochepa osavuta: Mosamala kusunga malamulo a ukhondo, kusamala zolankhulirana ndi nyama pokhala, kumbukirani kuti chiopsezo kugwira matenda alionse khungu makamaka mkulu mabasi ndi magalimoto. Onetsetsani kuti kusamba m'manja ndi sopo antibacterial ndipo musalole aliyense kukhudza zinthu zina wanu (mathawulo, zopukutira m'manja zimapezeka ndi zina zotero. D.).