Kuyabwa elbows - chizindikiro cha khungu youma.

Chifukwa kuyabwa elbows? Inu konse anafunsa funso ili? Nthawi zambiri elbows kuyabwa chifukwa chakuti khungu pa iwo akukhala kouma, kuchititsa nthawi yomweyo ukuchoka khungu. Zimayambitsa oterowo dryness wa khungu kungakhale ndithu kwambiri, mwachitsanzo, kusintha kutentha kapena zovala chabe, womwenso ulusi zambiri angapange. Kunena mwachidule, elbows zochepa chabe chifukwa khungu youma, lomwe limapezeka chifukwa kuyan'anila za kagayidwe madzi-zamadzimadzi a khungu.

Kodi kuchotsa khungu wouma? A ochepa nsonga.

• M'pofunika kwathunthu kusiya sopo n'kubweretsa wothandizila aliyense thobvu.
• Finyani pang'ono wothandizila thobvu ndi burashi zofewa, ndiye kuwonjezera madontho ochepa a glycerin ndi kutikita elbows akhakula.
• Osachepera kawiri pa mlungu, ntchito scrubs ndi zidulo zipatso. Ndi chida chabwino kuchotsa khungu akufa.
• Wokolopa angathe kukhala kunyumba kwa wowawasa kirimu ndi malo abwino mchere kapena khofi.
• Valani trays tsiku lililonse chakudya thupi kirimu kuti lili zosakaniza moisturizing. Ngati elbows khungu ndi ming'alu, ndi bwino ntchito kirimu ndi Tingafinye wa nyemba ndi chamomile. Ngati khungu elbows anaonekera tuberosity, ndi lecithin kapena glycerol.
• Ngati itch ndi elbows ndithu, mu nthawi ngati iwo angakhoze mafuta anyama mkati kapena mafuta nsomba.
• Komanso elbows kuyabwa akhoza osambitsidwa ndi madzi sopo, ndiye mafuta kirimu ndi mandimu. mandimu kungatithandizenso kuchiritsa ming'alu ing'onoing'ono khungu, redness ndi kuchotsa pa khungu.

Ndipo ena maphikidwe zamatsenga.

• Kwambiri umathandizanso tingati ndi compresses mpendadzuwa kapena mafuta. Mapaketi ayenera oletsa elbows ndi mwamphamvu anagwedeza nsalu kumanzere kwake pa usiku onse.
• Pukutani kuyabwa elbows tebulo mchere, inatuluka mchere ndi muzimutsuka mafuta elbows kirimu.
• Palinso njira m'malo chidwi ya chithandizo cha matenda, amene anapereka sayansi ku Bulgaria. Ndi zofunika kukonzeketsera njira imodzi - kutenga glycerin, anauka madzi ndi madontho 10 okha ammonia. njira ayenera bwinobwino kuzitikita mu elbows kuyabwa masiku angapo, amene adzakupatsani zotsatira zodabwitsa - khungu amakhala wathanzi ndi wokongola monga kale.
• Inu azitenga ena mwa mababu, kudula izo finely kwambiri ndi mkhalidwe wa zamkati ndi kuziyika izo pa elbows, ndiyeno pafupi ndi pulasitala mwachizolowezi. theka chabe ola mukhoza bwinobwino kuchotsa bandeji ndi oyera pumice khungu akhakula. Pambuyo pake, kuti sayenera kuyabwa, mukhoza mafuta khungu ndi azitona kapena mafuta.
• Moisten ndi thonje swab mu msuzi wa mpunga, madzi a sauerkraut kapena mphesa ndi kuwapukuta redness pa elbows wake, kuti ndondomeko otero ayenera kutenga wathanzi pinki mtundu.
• Komanso, kuti "angayeretsere" elbows anu, mungathe kugwiritsa ntchito madzi kwambiri masamba yosenda kabichi. Iwo ayenera kukulunga madera kuonongeka, motero kupanga compress zinawonongeka.
• Chinsinsi kwambiri osambira, yomwe ingagwiritsidwe, ngati elbows itch. The sopo madzi njira kuwonjezera pa 50 g wa koloko ochiritsira ndi kusakaniza bwinobwino. Kenako, muyenera kumachita - mphindi 10, wosunga elbows mu madzi, ndiyeno kuziyeretsa ndi mwala pumice, ndiyeno kachiwiri Mphindi 10 mu madzi kachiwiri ndi pumice. Ndondomeko ziyenera mobwerezabwereza kamodzi pa sabata.

Mukakhala ayamba kutsatira malangizo pamwamba ndi kuchita maphikidwe athu onse, patsogolo choyamba inu ndithudi tikuzindikira pasanathe masiku 10, koma zotsatira zabwino m'pofunika n'kudziphatika kwa dongosolo anasankha mankhwala nthawi yosachepera mwezi umodzi. Ndiponso, mwezi uno, muyenera nthawi kubwereza njirayi, ndiyeno khungu pa manja anu nthawi zonse adzakhala okongola ndi wathanzi.