Kodi minofu pamene kukanikiza pakati mitsempha sciatic?

Pakali pano, anthu onse amene wadwala matenda osiyanasiyana a msana. Mmodzi wa matenda ambiri amaona sciatica - ndi wotsinidwa kapena sciatica. Koletsa ululu ndi kusintha alili wonse kuthandiza kutikita wapadera. Pamene kukanikiza pakati pa mitsempha sciatic (sciatica) ndi kusunga njira kupezeka madokotala kwambiri oyenerera. Nkhaniyi ikufotokoza zimayambitsa ndi zizindikiro zodabwitsa pathological, komanso zosiyanasiyana mankhwala kutikita kuti adzabweretse mpumulo.

The zimayambitsa matenda

Ululu mu lumbar ndi sacral msana, yochokera mu mwendo, nthawi zambiri chizindikiro siudzalandilidwa ngathi lamulo la mitsempha sciatic, chomwe misempha zingapo, choncho ndi yaitali. Misempha kuthamanga kuyambira m'chiuno pamodzi miyendo komanso kuti mosavuta pa.

Nthawi zambiri chifukwa chachikulu cha kutupa ndi kukhalapo kwa wodwala intervertebral chophukacho. kudwala Izi amakhala ndi chotupa cha intervertebral chimbale protrusion ndi okhutira kupitirira msana ndi kukanikiza pakati pa mizu mitsempha. matenda zambiri amapezeka pa maziko a matenda osachiritsika chimbale - matenda kugwirizana ndi khalidwe losayenera ndi amangokhala a anthu amakono.

jamming A kumachitika pamene kunyamula zitsulo, yaikulu zonse, chimfine ndi kuvulala lumbar. Nthawi zambiri, chifukwa chikhalidwe ichi amakhudza amayi apakati.

zizindikiro

Sciatica ali ndi khalidwe otaya chitsanzo cha ndondomeko pathological. Odwala ananena kuti zimakhala koopsa amphamvu ndi moto ululu. Kupezeka ndi kutha ngati kumverera mwadzidzidzi. kumuukira angagwe pambuyo kupsyinjika thupi kapena maganizo. Imathandizira pa chitukuko cha kutupa, ngakhale pang'ono hypothermia. The chizindikiro choyamba, amene ayenera kulabadira - dzanzi ichi ndi kumva kulasalasa mu mapazi a m'dera limene mitsempha akudutsa.

Pa nthawi, wodwalayo amatenga malo ena a thupi, kulola ochepa kuti muchepetse ululu. Lililonse kuyenda mu chikhalidwe ichi chapatsidwa Movutikira. ululu kungachititse kuti kukomoka.

Ndingatani kutikita ndi kukanikiza pakati mitsempha sciatic? Buku njira zimandithandiza kulimbana ndi matendawa, koma ayenera idzachitika maphunziro. Pamaso wodwala alandira chithandizo chimenechi dokotala ayenera kupanga matenda ndi mankhwala ambiri a maphunziro: mayesero labu, X-ray, Kujambula kapena CT jambulani wa lumbar msana.

chithandizo

Kucotsa kutupa kwa mitsempha sciatic - njira yaitali. Kuti matenda, madokotala mankhwala, koposa zonse, ndi othetsa ululu zamphamvu zimene angathe kuchotsa kutupa (a NSAIDs Gulu): "Ibuprofen", "Ketanov", "Denebola" "Diclofenac". amachititsa minofu mankhwala zosangalatsa zochokera maofesi vitamini. Ndi ululu amphamvu kwambiri chimasonyeza novocaine anatseka misewu. Amachita yekha mu chipatala.

kutikita tikulimbikitsidwa pambuyo easing ululu. Pamene kukanikiza pakati pa sciatic mitsempha izo adzasintha dziko magazi m'dera la kutupa, kuthetsa minofu kuphipha. Mpheto ayenera kukhala odziwa akatswiri. Tikapanda kutero zambiri kumabweretsa mavuto aakulu.

Ngati kutupa anaonekera pa maziko a kuvulala msana kapena pamaso pa hernias wa zimbale intervertebral, mwina wodwala opaleshoni. Ntchito mu nkhani iyi ndi kuwonongedwa kwa zimayambitsa zimene zinachititsa kuti chitukuko cha kudwala.

Kutikita Therapy pa kukanikiza pakati mitsempha sciatic

Sciatica kwambiri kumachepetsa zolimbitsa thupi, ndi moyipa zimakhudza khalidwe la moyo. Kubwezeretsa sayenda zachilendo ndipo adzathetsa mavuto, mumafunika njira ufulu kuthetsa vutolo. mankhwala Buku ali contraindicated mu matenda pachimake. Zimenezi zingachititse kuti kuwonongeka wa thanzi. Choncho, kuchita kutikita pa kukanikiza pakati pa mitsempha sciatic ngati n'kotheka pambuyo isanayambike nyengo chikhululukiro ndi moyo mankhwala.

Achire kutikita Inde - magawo 12-15. Pambuyo ntchito mankhwala minofu anaona kusintha izi alili:

• pochitika zizindikiro kuphipha;
• Kumadzetsa mpumulo ndi kuwonjezeka magazi m'dera la entrapment;
• stoped kuwawa;
• wobwezeretsedwa ntchito bwinobwino mitsempha.

Phunziro kwa mbali zonse za njira za kutikita pakubwera nthawi yaitali chikhululukiro.

mitundu ya kutikita

Neuralgia ya mitsempha sciatic angagwiritsidwe ntchito mitundu yambiri ya zofikisa. Malinga ndi ndemanga, kwambiri kutchulidwa zotsatira achire ali acupressure. Iye penapake amatikumbutsa ndondomeko kutema mphini, koma m'malo masingano katswiri amagwiritsa elbows yake. Choncho likukhalira kuti ntchito mawu kuti ali ndi udindo ziwalo zina. Point (kutema mphini) kutikita ndi kukanikiza pakati mitsempha sciatic amalola kuti yambitsa ndi njira za kukonzanso zimakhala minofu ndi msana, kusintha kagayidwe.

Kupirira stagnation magazi ndi lymph (ndi athetse ululu) zimapangitsa kutikita kuyamwa. Izi zimafuna mabanki wapadera, umene kuikidwa pamodzi msana. Khungu m'dera lino afewetsedwa kutikita mafuta kapena mwana kirimu. banki anayambitsa ndodo yaing'ono, mbali ina imene chilonda thonje ubweya ndi akayaka. Pambuyo kuyaka, mpweya mtsuko ndi kuvala kumbuyo.

The kutanthauzira waukulu zitini - moto ululu. Ndi nthawi mpheto ya imagwiridwa kwa mphindi 20. mpumulo chidwi wodwala akumva pambuyo ndondomeko loyamba. Kukonza chifukwa, m'pofunika kuchita cupping kutikita kwa masiku 5-7.

njira yolondola: mmene minofu?

Pamene kukanikiza pakati pa sciatic mpheto kutikita mitsempha ikuchitika chitsanzo yeniyeni. Kuyamba, wodwala ayenera kutenga amakonda malo (pa mimba yanu) pa bedi lapadera. thupi ayenera kukhala omasuka kwathunthu, mikono anawonjezera pamodzi thupi chimodzimodzi. Pambuyo pake, katswiri wayamba sitiroko mwendo wake ku matako kuti zidendene, kukwaniritsa zosangalatsa a minofu ndiponso kuchiritsa kamvekedwe. Kuti tichite zimenezi, mukhoza kugwiritsa ntchito mafuta kutikita.

Onani kuti anaphimba kuphipha minofu amayendela ali osavomerezeka. Tcheru ziperekedwe kwa madera ozungulira. Stroking ayenera kukhala ofewa ndi yosalala. Mwadzidzidzi kayendedwe adzabweretsa ululu yekha amveke.

NKHANI kutikita kwa sciatica

Inu ayenera kugwira kutikita phazi. Pamene kukanikiza pakati kayendedwe sciatic kutikita mitsempha kuchokera kuchita mfundo chopweteka kwambiri, kusamukira ku sacrum ndi gluteal minofu. Ndiye pansi pamodzi phazi ndi mapeto chidendene. Ngati gululi kubweretsa ululu, ayenera yomweyo kuletsa kutikita.

umboni

Kawirikawiri, ululu recedes pambuyo magawo woyamba. Odwala ena akuchita kutikita (ndi kukanikiza pakati pa mitsempha sciatic) kunyumba. Komanso amagwiritsa kwanyengo mafuta odzozera akusisita kuphika yekha. Komabe, madokotala akuchenjeza kuti maluso ameneŵa zimawonjezera chikhalidwe chifukwa kukhalapo kwa contraindications.

Chotsani spasms ndi kusintha kagayidwe kuthandiza ndi sciatica physiotherapy. Ngati kutikita, iwo akuchita mu nthawi ya chikhululukiro. Mu masiku oyambirira amaloledwa kuchita masewera olimbitsa thupi mu malo supine popanda kugwiritsa ntchito zitsulo. No sakhala ogwira ndi ku Zochita yoga kwa minofu anatambasula.