Kodi kuyeretsa pores pa nkhope yanu?

nkhope ya munthu - zinali wake khadi maitanidwe. Amadziwika kuti kudzakhalire zovala, kutanthauza maonekedwe. Ngati munthu ali bwino, zikuwoneka bwino, Mkokereni kwa anthu ena, chifukwa zabwino naye. Koma nthawi zina kuoneka amatsogolera, choncho sipangakhale mavuto ndi chipangizo ntchito, pocheza ndi anzake. Kuti izi sizinachitike, muyenera zonse kusamalira nokha.

Ngati nkhope ali ziphuphu zakumaso, comedones, kapena pores zikuluzikulu, ndiye zolakwa zimenezi mwamsanga kuthetsa. Ndipo tiyeni tikambirane mmene kuyeretsa pores pa nkhope yanu kunyumba.

Choyamba muyenera mwabwinobwino mmene zinthu zilili pamoyo wawo - kumene khungu kwambiri wochuluka, lomwe ndi youma, pamene pali madontho akuda. Ndiye muyenera kupanga dongosolo bwino kanthu momwe kuyeretsa pores pa nkhope - pamene ndi mmene njira ayenera idzachitika kuti abwere nkhope yake mu dongosolo. Mwachitsanzo:

1. Kusamba - tsiku lililonse.
2. Amabisa - 1 kapena 2 pa sabata.
3. Wokolopa - osapitirira 1 nthawi pasabata.
4. Ganizo lothetselatu - tsiku.
5. Kuyanika - 1 nthawi patsiku.

Tiyeni tiyambe kuyambira pachiyambi. Sambani muyenera tsiku lililonse, m'mawa ndi madzulo. Amadziwika kuti munthu aliyense kuyambira mkaka. Ndi bwino kuti asambe ndi madzi ozizira popanda kugwiritsa ntchito zosiyanasiyana lotions, foams ndi sopo. Pambuyo kusamba, safuna kuti pakani nkhope ndi chopukutira, si pang'ono yonyowa khungu. Ndiye ife sayenera kuthamangira ndi ntchito zosiyanasiyana njira (mwachitsanzo, kirimu), tiyeni khungu kupuma pang'ono. Ngati pores ali kwambiri yatsekera, ndiye osavomerezeka ntchito maziko monga amaononga pores wa chinacho, choncho, khungu Kodi kupuma konse. Pankhaniyi bwino ntchito ufa.

chigoba The ayenera kukhala ndi maziko dongo. dongo likulowerera yozama pores wa nkhope ndi kufika dothi kunja. Tsiku lililonse, kupanga chigoba sitingakhoze, chifukwa khungu kwambiri zowonongeka ndi wotaya velvety ake. Kamodzi pa sabata adzakhala okwanira.

Scrubs ntchito zabwino anthu amene comedones. Kuthana nawo si zofunika, koma zofunika. Amasamba muyenera kugwiritsa ntchito wokolopa kuwala pamaziko a apurikoti ngale. Komanso, kamodzi pa sabata kuchita wowawa kuyeretsa Mwachitsanzo, ntchito wokolopa anapangidwa kuchokera nyemba khofi (iwo kukhala finely milled chidindo). Wokolopa si ntchito pa khungu youma, ndi mopepuka wothira madzi.

Pambuyo kwenikweni ayenera kufewetsa khungu, pambuyo ukuchoka zoipa kumawononga pamwamba wosanjikiza. Best mankhwala pano kudzapangitsa mafuta. Zilibe kuononga pores, khungu mwangwiro breathable ndi osabwereranso kumeneko mpaka zitanyowetsa mavitamini. Mafuta iyenera kugwiritsidwa ntchito ngati kirimu ndi, wosanjikiza woonda. Kusiya kwa mphindi zochepa, kenako misozi pa muyeso ndi PAD thonje. Komabe bwino njira - kusiya mafuta pa nkhope usiku.

Ndiye kumabweretsa kuipitsidwa wa khungu kwambiri wochuluka kapena aliwonse monga madera ena pa nkhope - mapiko a mphuno pamphumi, etc., m'pofunika kuti ziume deta zone Pofuna kupewa izi zisachitike ... katundu wabwino ali ochiritsira mwana sopo. Izo ziyenera okhawo malo amene sachedwa zili mafuta, kenako nadzatsuka ndi madzi ambiri.

Kodi kuyeretsa pores popanda m'manja zida akatswiri kapena zodzoladzola? Muyenera mbale ya madzi, thaulo ndi mphete ukwati otentha. Mu njira iyi, inu nthawi zonse monga kuchotsa zolakwa zazing'ono pa nkhope. Choncho, muyenera bwino nthunzi nkhope. Zimapita ayenera kuonedwa kuti osachepera theka la ola, kotero kuti pores onse anatsegula bwino. Ndiye tengani chinkhoswe mphete pa makona a madigiri 45 kuchokera mphumi kugwira mzere ndipo potero kuyeretsa pores.

Ngati nthawi ndondomeko tsiku simutero, ndiye bwanji kuti ayeretse pores? Kuti tichite zimenezi, mukhoza amachita njira kuti kupereka kukongola salons. Mwachitsanzo, nkhope kuyeretsa, ukuchoka, akupanga kuyeretsa. Mwina bwino, ngati zofunika adzasankha ndondomeko cosmetologist.