Kodi mankhwala kake kakupsa ndi dzuwa ndi bwino - chinsinsi cha khungu okongola ndi wathanzi

A mayi kawirikawiri sakhala ndimalota za wokongola lathyathyathya mkuwa loderapo, kugwiritsa ntchito mpata uliwonse kuti mu solarium kapena pa mawonekedwe woyamba wa dzuwa bodza pa gombe. Koma nthawi zambiri zotsatira anakhumba ndi wosiyana kwambiri ndi munthu weniweni. Monga ulamuliro, kudzisankhira chomwe khungu bwino, akazi zochokera mlingo wa chitetezo cheza zoipa ultraviolet, powasamalira pang'ono kwa peculiarities wa khungu lawo. Chifukwa, pambuyo pa kukhala pa dzuwa osati kupeza Satana, komanso mavuto mu mawonekedwe a ziphuphu, aliwonse, kapena Mwachitsanzo, ukuchoka. Choncho, kodi kuyang'ana kwa kudziwa chida bwino kake kakupsa ndi dzuwa?

Choyamba, panafunika kumanga pa zimene inu kulowamo ndi Satana - dzuwa kapena solarium. The zikuchokera kwa machubu zodzoladzola ntchito isanayambe mutapita kwa solarium ndi wosiyana kwambiri ndi anthu amene ankakonda kutenga gombe. Wokongola mkuwa khungu mwangozi nyali UV - ichi ndiko Kupambana kwakukulu ndi ngakhale ena suntan. Ndemanga zambiri akazi kukaona solarium amati ndi ndondomeko zonse chofunika, Choncho machubu atatu - mphamvu dzuwa, prolongator ndi mapulogalamu ake. Aliyense wa iwo akuchita ntchito yake, koma pamodzi iwo azigwirizana ndi kupereka yosalala ndi wokongola Satana.

Ndipo suntan bwino kugwiritsa ntchito khungu Lachinayi pa gombe? Choyamba, tisaiwale kuti, ngati momwe zinalili ndi solarium ndi, njirayi ziyenera kuperekedwa ntchito osachepera awiri chubu osiyana ndi zodzoladzola thupi. The choyamba - njira kuteteza ndi cheza zoipa ultraviolet, ndipo chachiwiri - kirimu kapena odzola, kusamalira khungu pambuyo padzuwa. The zikuchokera dama zigawo zikuluzikulu zimene zimachititsa hydration, zakudya, ndi zambiri kumapangitsanso pofufuta zikopa, yomwe wapadera bronzers achilengedwe.

Monga ndanenera pamwamba, kusankha khungu bwino kuwaŵerenga mtundu khungu, pa potsata ndi SPF-Chinthu ntchito zodzoladzola. Popeza kuti mbandakucha pakhungu, ayenera kukhala pamwamba mlingo umboni wa chitetezo ku cheza ultraviolet, lomwe ambiri. Posachedwapa, mwa njira, ndi kunadetsa zotheka kumva maganizo a madokotala ndi cosmetologists kuti kugwiritsa ntchito ndalama pa mlingo SPF pansipa 30 chilibe ntchito ngakhale kuti mdima khungu (wachinayi chithunzi mtundu). Kusankha bwino khungu mankhwala, onetsetsani kuti kuganizira mtundu wa khungu lanu pa zonse - youma, wabwinobwino, wosakaniza kapena wochuluka.

chakuti osiyana mu dongosolo lawo ndi mtundu zodzoladzola kusamalira khungu isanayambe kapena itatha khungu (kirimu, kutsitsi, odzola, etc.) lakonzedwa osiyanasiyana khungu. Mwachitsanzo, poterera moisturize zabwino kwambiri ndipo pansi khungu, koma kuupereka kuwala ndi oiliness, kotero osavomerezeka chifukwa khungu wochuluka. Pakuti bwino wosakanikirana zodzoladzola madzi mu mawonekedwe a lotions kapena opopera. khungu youma, m'malo mwake, ndi thandizo la sunblock, amene amateteza izo kuchokera dryness zimabwezera flaking.

Childs, ma CD zodzoladzola anayesedwa Sun kudziwika opanga ntchito zambiri osati za mlingo wa SPF chitetezo, komanso mtundu khungu, chimene chinali cholinga. Samalani, ndipo Satana anu nthawi zonse adzakhala okongola popanda owononga khungu.