Ine ndingakhoze chotchedwa sushi pakati? Timaphunzira!

Aliyense ali bwino zilakolako zachilendo ndipo amakonda chakudya cha amayi oyembekezera. Ambiri a iwo kamodzi, koma amayaka ndi chikhumbo chofuna kudya chotchedwa sushi. Koma si aliyense amadziwa ngati iwo angakhoze kudyedwa ndi pakati. Muyenera kuzilingalira izo.

Ine ndingakhoze chotchedwa sushi pakati?

Daily zakudya za amayi apakati ayenera kukhala vitamini wabwino, mkulu-kalasi, ndi kuti si moperewera, ndi osiyanasiyana. Ndi koyenera kuti akule bwino cha mwana wosabadwa ndi mayi thanzi mwini. Komabe, madokotala ena kuika taboos chakudya cha amayi oyembekezera. Mwachitsanzo, mu theka lachiwiri la mimba ayenera kuchepetsa mchere ankadya, kapena ayenera kuthetsa pa zamzitini chakudya ndi mankhwala okhala GMOs.

Kumene, amayi oyembekezera anayamba balalabalala intaneti lonse kufunafuna mudziwe zakudya analola ndi zoletsedwa ndi mbale. Mmodzi mwa anthu amenewo mbale tikambirana chiyani m'nkhani ino - ndicho chotchedwa sushi.

Kaya chotchedwa sushi pakati? Pamafunikanso kwambiri mankhwala osiyana, koma owopsa a iwo - ndi yaiwisi nsomba. Ndi mu izi majeremusi "moyo", amene mosavuta kudutsa mu thupi la munthu, ngati nsomba si kusamalira bwino. Chifukwa cha zimenezi, mayi woyembekezera akhoza kukhala magazi m'thupi. N'zoona zopweteka ndi mwana wosabadwa. Aliyense akudziwa kuti majeremusi moyo likuvutika mbuye wake, ndipo ngati kale anali mwini wa nsomba, ndiye, kamodzi mu thupi la mkazi wapakati, iwo chidzakula pamodzi ndi mwana ndipo ndidye kuchokera mkati.

Chiopsezo kwambiri kochepa kugwira matenda parasitic - buku ndi kudya Sushi ku malo odyera, ngakhale kuno mukhoza kachilomboko. A matenda azichitira wa mtundu uwu, ndipo ngakhale woyembekezera, zovuta ndi zoopsa. Choncho m'pofunika kufufuza "ubwino" zonse ndi "kuipa" musanayambe kudya mankhwala.

Komanso, mitundu ina ya nsomba (nsomba ya makerele nsombazi) muli yambiri Mercury, koma ndi zopweteka kwambiri mwanayo. Aliyense akudziwa kuti mwini dziko mankhwala a chosakhalitsa chifukwa nsomba zosaphika akhoza kusungidwa zosaposa 6 maola firiji, mukatero kungakhale kovuta poizoni, ndipo mayi woyembekezera ndi wosafunika. Musati kuyitanitsa ngati mbale Japanese kwa kunyumba anu ndipo musamawapsere muzigula amagulako. Simudzadziwa tsiku kwawo kupanga ndi tsiku lotha. dziko chonchi pakati kuli koletsedwa, monga yotsirizira ndi pachiswe thanzi lawo ndi umoyo wa mwana wake wosabadwa.

amamwa chotchedwa sushi

Ndi mtima wofunitsitsa akhoza kuphikidwa ndi chotchedwa sushi kunyumba. Koma ichi tiyenera kudziwa ndendende zimene alumali moyo wa nsomba ntchito, ndipo sakuchita mbale m'tsogolo.

Tengani gawo limodzi ndi kudya yomweyo kuzima chikhumbo chanu, mwina, m'pamenenso simukufuna iwo. Ndingatani chotchedwa sushi pakati anakonza kunyumba? Inu muone, zochokera maphikidwe ndi mankhwala inu ntchito.

Kodi mungathe kudya chotchedwa sushi kwa amayi apakati?

chakudya Japanese si chotchedwa sushi ndi masikono nsomba yayiwisi, alinso zosiyanasiyana kwambiri zakudya zina: soups, chotchedwa sushi ndipo akhazikitsa ndi kusuta nyama, Zakudyazi, dzinthu ndi zambiri. Kodi chotchedwa sushi chomwecho kusuta zouma ndi yophika nsomba masikono masamba, iwo mwangwiro yothandizana zakudya wa mayi oyembekezerayo. Ndipo komabe iwo ali otsika mu zopatsa mphamvu, chifukwa ndi mankhwala zakudya. Ali bwino kwa amayi apakati, ndipo akhoza bwinobwino kulowa iwo mu zakudya zanu. Choncho, tinganene kuti amayi apakati akhoza kudya chotchedwa sushi, koma kwabwino mu kusankha kwawo. Pankhaniyi, nsomba iliyonse ndi masamba zofunika thupi la mayi m'tsogolo ndiponso chitukuko yachibadwa mwana, chifukwa iwo ali wolemera kwambiri mavitamini ndi mme- zinthu. Kutsatira zinthu zonse umoyo ndi molimba mtima kulowa iwo mu zakudya zanu.

Ngati mayi ali woyembekezera inu simungakhoze kupewa kudya chotchedwa sushi nsomba yayiwisi, Mpofunika bwino fodya ameneyu amatafunidwa chakudya, adzakhala kuchepetsa kufala kwa tizirombo kulowa m'thupi lanu, ndi kamodzi pamwezi (kapena zambiri) Nayenso mu magazi anu pa kusanthula wonse. Ngati mukuona zotsatira akudwala kapena zoipa mayeso, pitani kuchipatala.

ndemanga zingapo

Moms ovutitsa Funso: "Kodi chotchedwa sushi pakati?" - akadali angapo zina zabwino. Choyamba, nthawi zonse anali ndi chotchedwa sushi msuzi soya ndi wasabi, ndipo iwo Musatenge mayi woyembekezerayo ndi zakudya zilizonse zothandiza. Kachiwiri, nthawi zambiri anali ndi chotchedwa sushi ginger, ndipo akutchula zakudya matupi awo sagwirizana ndi osafunika pa mimba. Pambuyo mimba, thupi akazi ankamangidwanso, ndipo mukhoza sayanjana ndi ginger wodula bwino lomwe.

Monga tanena dziko - ndi zakudya Japanese. Ndipo mwana wanu, ngakhale mmimba, m'pofunika kudyetsa ndi kuphunzitsa kwa mankhwala kuti mwakula mu dera lanu, ndi pamenepo pokha mungayesere mbale zina, ngati izo. Japanese zakudya amakondedwa kwambiri ndi akukonda dziko lathu, koma chakudya ndi zosowa kwa ife.

Pomaliza

Mulimonsemo, mkazi aliyense pakati payekha, kotero musanayambe kudya chotchedwa sushi, kupeza malangizo kwa gynecologist wanu kapena katswiri wina ku chipatala chanu pofuna kupewa mavuto negative.