Thanzi, Umoyo wa amayi
Health Amayi: N'chifukwa chiyani mpweya pamimba pamaso kusamba?
Aliyense dona ali mbali ya syndrome premenstrual, amene amadalira m'thupi, boma maganizo isanafike matenda kapena ukalamba. Nthawi zambiri funso n'lakuti chifukwa pamimba mpweya pamaso kusamba.
M'pofunika kumbukirani, zimene mahomoni bwanji udindo wa akazi pa kuzungulira kusamba. esitirojeni ichi, cholimbikitsa, bwino maganizo ndi amathandiza kusasitsa dzira. Komanso progestin - makamaka progesterone, amene ndi woposa zotsatira zina zilizonse chifukwa inflates pamimba pamaso kusamba. Poyamba, mlingo esitirojeni limatuluka ndipo ndiye kugwa ndithu zikuchepa, ndipo mkaziyo akhoza kutani chatsika maganizo boma, ndewu ndi irritability. Komanso, khungu amakhala totupa fatter kuoneka, mwina kuchepa msinkhu wonse wa chitetezo cha m'thupi.
Kumasulidwa kwa tsiku dzira akuyamba gawo premenstrual, imene chiyambi cha kusintha onse osafunika mlingo kukula kwa progestogens. Mwazina, nkotheka kunenepa, kuchuluka tilinazo ndi kutupa zopangitsa za mammary, kudzimbidwa, m'mimba mpweya pamaso kusamba. Bloating ndi kulemera m'mimba, kukoka ndi ululu thandizo akuganiza amanyansidwa "masiku awa."
Njira zovuta kuti adziwe chifukwa chake pamaso kusamba mpweya m'mimba, muli zotsatira za progesterone pa kapepala m'mimba, ndi katulutsidwe wa madzi muzituluka. Iwo amachepetsa katulutsidwe wa ya ndulu, kungachepetse m'mimba motility, ndi zoona ngakhale zolakwa yaing'ono chakudya, ndipo ngakhale zambiri exacerbation wa pathologies aakulu kungachititse kuti kudzimbidwa, flatulence ndi bloating. Kudziwa makhalidwe a thupi lanu, yesani masiku awa kuthetsa nyemba, chakudya zidyeke, kuphatikizapo madzi mphesa ndi shuga. Izi kwambiri amachepetsa nkhawa. Akatidzadza zakudya zanu ndi mavitamini, ngati inu Musiyeni kudzimbidwa, yesani kudya zamasamba.
Koma mahomoni izi kusonkhezera malekezero. Zinthu zina zotheka chifukwa inflates pamimba pamaso msambo, ndi kukonzekera chiberekero kutenga dzira, kutupa ake ndi kuchuluka magazi. Chiberekero ali kumanga akulu chipangizo ndi alekerera kwambiri mu gawo la adzizungulira, otchedwa luteal. Nature Choncho, zipangitsa chitetezo cha dzira, kuchepetsa kufala mimba pamisinkhu ankakhalira. Progesterone kotero amakhudza njira kagayidwe kachakudya kuti akuzisunga madzi m'thupi, zikubweretsa akuchedwa pamimba pa mayiyo.
Nkofunika kumvetsa chifukwa pamimba mpweya pamaso kusamba. Kotero inu mukhoza msanga chokhazikika ndi thanzi, kuwonjezera nyonga. Koma musaiwale: mukayamba kusokoneza amphamvu kapena lakuthwa ululu mbali yake ndi pamimba m'munsi, m'pofunika akatsimikizire appendicitis ndi ululu ovulatory ndi enaake owononga yamchiberekero. Pankhaniyi, n'zothekanso bloating ndi mkwiyo m'mimba, ndi ultrasound Kupenda detects madzimadzi mu M'mimbamo m'chiuno.
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