Exotics ku khitchini. Artichokes: chochita ndi iwo

Atitchoku - wotchuka Italy Mmera wonse, umene akudyetsedwa gome ngati mbale osiyana. artichokes kucha angafikire kukula lalanje nayang'ana ngati atakulungidwa mu "mano galu". Pali zambiri maphikidwe. Ndi artichokes kugula, chochita ndi iwo, iye amadziwa aliyense Hostess. Koma kuphunzira kuphika lophweka, chinthu chachikulu - kumapeto ndi malangizo abwino. Kuphika ayenera kukhala chidwi ndi kusinthika ndondomeko, kotero usaope kuyetsa.

Artichokes muli ndalama zambiri mavitamini, komanso ubwino chiwindi, m'mimba ndiponso ndulu. Njira imodzi chakudya - kwathunthu. Izi zikhoza kukhala zachilendo mbale kwambiri kapena mbale wapadera. Kwa mbale yaikulu Ufumuyo msuzi, amene angathe kukonzekera pa Chinsinsi muyezo, kapena aliyense oyang'anira zophika ena kukoma (wotchuka kwambiri ndi French, Dutch msuzi kapena mankhwala).

Kuphika artichokes. Kodi kuchita ndi iwo, ngati simukufuna kuwatsatira onsewo? Apa ndi linanena bungwe - kuphika masamba mphodza nawo kapena kuti adzifufumitse iwo. Pakuti masamba mphodza wophika adzafunika zitheba, anyezi, adyo, artichokes (6 zidutswa), msuzi nkhuku ndi mafuta. Mfundo zikuchokera zosakaniza zikhoza kusintha malinga ndi kukoma. Ngati inu kusankha kuti adzifufumitse masamba, muyenera M'sitolo pa mazira, adyo, kusuta soseji ndi tchizi.

otchuka kwambiri ndi saladi ndi artichokes. Koyenera zosakaniza: anyezi, adyo, arugula, tchizi, kirimu. Onunkhira, tiyenera mchere, tsabola, thyme ndi mafuta. Zofunika pokonzekera saladi - kuyeretsa artichokes bwino. Kodi kuchita ndi iwo, ife tidzanena. Kuyamba, wiritsani iwo, ndiyeno kuchokera korona wa masamba akunja kutsina kuchokera tsamba kwa tsamba, mpaka kufika pakati ( "udzu" - gawo lalikulu zokoma). masamba chinang'ambika akhoza dunk mu msuzi ndi kudya chipatso cha yowala chikasu, ndipo ena - kutaya. Nsipu kusema chisanadze wosiyana izo ndi kudula ndi msana wa Midway waminga. Ndi bwino kuika mwachidule mu madzi ozizira ndi Kuwonjezera a mandimu. Izi ndi zofunika kwambiri ngati masamba yomweyo oxidizes ndipo amapeza kulawa zowawa. Sakanizani zosakaniza, ngati mukufuna, mukhoza mopepuka mwachangu. saladi wathu ndi pang'ono, mpaka kudzaza ndi zonunkhira ndi mafuta.

Mu Italy, pamene inafika nthawi kusonkhanitsa masamba, kukonza atitchoku Festival. oimira Kitchen dziko dzuwa simungakhoze kuchita popanda masamba awa. Iwo - chizindikiro chomwecho a pachilumbachi, ngati pasitala ndi pitsa. Ambiri otchuka zophikira ananena katswiri azipereka mankhwala, ndipo chaka chilichonse chakudya ndi ayamba wotchuka padziko lonse.

Ngati inu muli artichokes olimba, kodi kuchita nawo? Ndi bwino kuyesera ndi kugwiritsa ntchito zawo. Paokha, masamba awa choosy kwambiri, zosayenera kukonzekera angakhale ndi zotsatira zosasangalatsa. Cha kuuma kwa mankhwala limanena kuti si koma kucha kapena zobiriwira kwambiri. Choncho, kusankha artichokes, kuyesera awakhudze ndi kuunikira structural chikhalidwe masamba, kapena ngati n'kotheka, lankhulani ndi iwo amene amadziwa momwe angachitire izo.