Dance mankhwala: kufotokoza, mbiri, akamanena za chithandizo

Dance mankhwala - ndi chodabwitsa wapadera kwathunthu. Kodi chikuimira chiyani? mzere wa mankhwala amene kuyenda ndi kuvina kulimbikitsa onse kusakanikirana kwa thupi ndi m'maganizo a munthu. Mu njira imeneyi, mbiriyakale wolemera. Ndipo ndithudi, ndi ena chidwi. Kotero kuti nkhaniyi ziperekedwe mwapadera.

Pa malo a

anthu onse, osachepera bwino pang'ono ndi folklore mbiri, ndi luso, ndi zodziwika bwino kuti kuvina kwa zaka zakhala mbali yofunika miyambo yosiyanasiyana, pamoyo wao ndi makhalidwe ena. Izi kuposa basi kusuntha nyimbo. Dance anagwira wopatulika kulumikizana, dzina, limaonetseratu ndi ntchito zosangalatsa. Anathandiza momasuka okha, kulankhula ndi abwenzi, maganizo wachotsedwa ndi kuchotsedwa nkhawa thupi. Ndipotu, mwa zizindikiro zimenezi kuvina zimbalangondo lero.

Kuchiritsa katundu wa kuvina mu XX atumwi zinachititsa akatswiri a misala kuwagwiritsa ntchito monga njira yatsopano chithandizo. Komanso, pamene panali munthu modernist. Dance polemba chinenero wakhala wapadera kwambiri. Pajatu anatsindika payekha munthu aliyense ndiponso kufunika kwa munthu. Woyamba kuvina madokotala anali anthu monga Aysedora Dunkan, Meri Vigman ndi Rudolf Labani.

Ndipo, ndithudi, akulankhula za prerequisites ndi, tisaiwale tcheru ziphunzitso za W. Ulamuliro wa Nazi. munthu uyu ananena kuti anthu onse maganizo asanawonetseredwebe ndi maganizo chiyani kutha. Iwo kudziunjikira mu minofu. Ndipo pali mtundu wina wa "midadada". Pa lonse kuvina-kayendedwe mankhwala amene amachitira siidzasoŵa chidwi kenako, iye akutanthauza ziphunzitso za Ulamuliro wa Nazi. Kapena kani, momwe kufotokoza katswiri ntchito njira choganiza. Koma njira yake, chotero, si ntchito.

mu Russia

Mu dziko lathu, kukuchititsa zimenezi anaonekera osati kale - mu 90s lapansi. Ndipo poyamba analibe ngakhale zimenezo wakhala ikhale mankhwala kuvina. chiphunzitso n'chakuti Russia unali ankayimiridwa ngati njira kukula munthu ndi chitukuko. Koma mu 1995, lingaliro kale anaonekera. Ndipo pambuyo pake - ATDT (Association of kuvina kayendedwe mankhwala). Ndi bungwe mu Moscow. Ndipo ATDT imayendetsedwa ndi American, European ndi mayiko mayanjano.

Tsopano DMT - ndi malangizo wodzilamulira mu misala. Ndi bwalo la tanthauzo lake ndi lonse. Dance mankhwala umalimbana kuchepetsa nkhawa, matenda Parkinson, satha kulankhula bwinobwino, matenda chokumbukira zoopsa, etc.

Pa mfundo

Monga ndondomeko zina chamankhwala, mtundu wa mankhwala zachokera malamulo ndi malangizo. Iwo amatsatira ndi madokotala ntchito umenewu. Akamanena za mfundo ndi thupi ndi maganizo ndi limodzi. Ndipo zonse zimavuta ndi mzake. Komanso kuvina amaona ngati njira zolankhulirana. Ndipo munthu chinkhoswe mu TDT, afika pokhudzana ndi, naye ndi dziko lonse.

Mfundo ina ndi umodzi wa ganizo mtima, ndi khalidwe. Chifukwa kusintha mbali imodzi kumatanthauza kusintha zina ziwiri. Mu njira iyi, mfundo ya kukhulupirika kuwonetseredwa. Komanso "kupindika" ndi maganizo a thupi monga chinthu kapena ayi chinthu, ndi ndondomeko. Kuzindikiridwa kwambiri Izi zimaonekera chotsatira, kupereka zotsatira ankafunila. Ndipo mmodzi zofunika kwambiri mfundo - mu mchitidwe wa gule mankhwala Katswiri amatanthauza zinthu kulenga munthu, monga gwero wopandamalire mphamvu yolenga ndi nyonga.

zolinga

Dance amalimbikitsa ana ndi akulu umalimbana kukwaniritsa zotsatira chomwecho. Cholinga chachikulu ndicho kukuza kuzindikira thupi lake, komanso mphamvu zake ndi zinthu. Nkofunika kuti munthuyo kukhala ndi chidaliro mwa wekha ndi bwino awo kudzidalira. Kuti tichite zimenezi, madokotala ndi kuchita chitukuko cha thupi wodwala, kukhala naye kukonda choncho.

Cholinga china ndi kusintha chikhalidwe ndi kusakanikirana zinachitikira lamkati. Nkofunika kuti munthu m'kupita kwa chithandizo kukhazikitsa ubale wapadera pakati pa magulu, maganizo.

njira

Dziwani kuti pali magulu osiyana mankhwala kuvina. Waukulu ndi matenda. mtundu wa mankhwala othandiza kupanga mogwira mawu a chithandizo kudalirana ndi mankhwala Kwalamulidwa kwa odwala. Chipatala TDT ukhoza nthawi yaitali - nthawi zina kwa zaka zingapo. Koma dzuwa chofunika. Mwa njira, makamaka bwino kumathandiza odwala ndi mawu mkhutu ndi kulankhulana lotha (ie, kulankhulana). Mwa njira, matenda TDT anaonekera zaka zoposa 75 zapitazo.

Komanso chimagwiritsidwa ntchito TDT anthu ndi mavuto maganizo. Ndipo izi mtundu wa mankhwala ndi zambiri zovuta kuposa tanenera poyamba. Chifukwa umalimbana kuthetsa mavuto enieni a munthu. Ndipo mawaya monga TDT mu gulu ndi odwala ena, komanso aliyense payekha. njira zachokera zambiri imagwera zamaganizo mawunikidwe.

Komabe pali kuvina amalimbikitsa anthu amene alibe vuto, koma iwo akufuna pa moyo wao chinachake kwambiri. Mwachitsanzo, kupeza mothandizidwa ndi TDT lake zobisika "Ine", kupeza njira zatsopano maganizo awo ndi kuyamba kucheza ndi ena.

luso

Monga tanenera kale pa chiyambi, TDT chapeza kutchuka posachedwapa. Zimenezi n'zosadabwitsa, chifukwa ndi luso. Panthawi yomwe ndi odwala dokotala amagwiritsa luso maluso ndi nzeru zomwe ikukhudzana bwanji ndi kuwerenga maganizo, zinthu, zojambulajambula, Maphunziro Akakhalidwe Kazolengedwa ndi therapeutics. Izi ndi zofunika. Ndipotu, pafupifupi matenda obwera chifukwa choganiza kwambiri. Ndipo mpaka nthawi pamene matenda ayamba kuonekera pa mlingo thupi, zikuoneka mu chikumbumtima cha. Ndiko kuti, pa msinkhu wa psyche lapansi.

TDT makamaka chifukwa m'kupita kwa chisamaliro chake analipira kwambiri osati kwa maganizo ndi luso chidziwitso konzanso, komanso mbali thupi ndi kulenga. Ndiko kuti, mfundo ndi yakuti, zosungidwazo zimagwiritsidwa ntchito hemispheres onse. Ndipo izi - zofunikira ndi zogwirizana munthu wathunthu. Ndipo ziribe kanthu momwe zinaliri, koma mbali kwambiri unexplored dziko, ndi anthu a lero. Umo ndi momwe thupi lake sagwirizana psyche lapansi.

phindu

Dance mankhwala amene mbiri chidwi ndithu, kwenikweni ogwira. Iwo sakanakhoza kukhala bwino kuchepetsa nkhawa thupi ndi kumawonjezera sayenda munthu. Ngati inu mukukhulupirira chiphunzitso wowopsa Ulamuliro wa Nazi a, likukhalira kuti akulu kwambiri "kopanira" likuchotsedwa. Munthu amayamba kuyendayenda, kuti afotokoze maganizo awo ndi maganizo kuvina. Ndipo anapeza mphamvu ntchito pa ntchito yokonza minofu "kopanira" wapeza ntchito kwake.

Mtengo wa zokumana luso kwambiri. Gule iwo ngakhale pambuyo pa zosowa atakomoka ndi chilakolako amene wodwala ngakhale ndikulingalira. M'mawu ena, iye basi kamakhala kuchotsa iwo.

Komanso, DMT - njira kwa anzake omwe si mawu. Ndi chifukwa chake zisakuyenda akhala makalasi gulu otchuka. Munthu akadzafika mu kukhudzana osati ndi mchiritsi, komanso ndi ophunzira ena. Ndipo izi - ndi zina mpumulo kupsyinjika ndi chikhalidwe womasuka kwambiri. makalasi Gulu kwambiri bwino chikhalidwe maganizo ndi thupi la odwala. Ndipo ngati iwo nawonso achinyamata a TDT amawathandiza kuonjezera msinkhu wawo kudzidalira ndi kukhala fano yabwino matupi awo. Contact ndi anthu ena gulu akhoza kudzutsa latsopano, maganizo sankadziwika.

kuyenda

Choncho, njira kuvina mankhwala takambirana tsatanetsatane kwambiri. Tsopano mungakweze chidwi ndi thupi. malamulo alionse ndipo palibe mfundo ambiri amavomereza. Ndipotu, mmodzi wa zolinga, monga tanenera kale, ndicho kusonyeza ufulu ndi zilandiridwenso. Chofunika gululi anaphedwa ndi wodwala, anali umalimbana kumvetsa maganizo awo mu pano mphindi makamaka. Ntchito yake - kuvina kuti afotokoze maganizo awo. Ndipo madokotala, kumuyang'ana iye, ayenera kumvetsa kuti wodwalayo akuyesera kuti akapereke. Apa m'pamene pamafunika psychoanalysis. Ntchito dokotala ndi molondola monga momwe tingathere udindo kupanga khalidwe wodwala amene angatithandize kudziwa vuto lake.

Ndiye mchiritsi ndi munthu umayambira kukuza mphamvu zochepa kuyenda. Choncho kusamalira kumasula mtima, kutumiza kugonjetsa maofesi ndi mavuto maganizo. Pa izi ndi kulangiza kuvina mankhwala.

Machitachita olimbitsa thupi ndiwo zomwe tiyenera simuvutika wodwala m'kalasi. Munthu "akuthamanga", ndiye ndikofunika kuganiza kuti ndi panthawi iye akumverera. Ndipo dotolo, nawonso, ayenera kumuthandiza kudziwa zomverera lake. Pa gawo lotsiriza la wodwalayo zambiri amaona kuti moyo wake ali wolumikizidwa kwa thupi, transmits kuti kuvina wanu.

Kodi aliyense ndi ofunika podziwa?

Pakuti TDT, palibe zopinga. Palibe malire zaka kapena zopinga pa matenda. Tsopano pali malo ntchito ndi akulu ndi ana amene onse pofuna kuthandiza kupirira mavuto, nkhawa, mantha, vuto lenileni, kusadziwa nokha ndi imfa tanthauzo la moyo. Ife tiyenera kukhala wokwatiwa ndi TDT.

Ana zinayambitsa ntchito yeniyeni, okhoza kukonza chitukuko disharmonious (pyache satha kulankhula bwinobwino, kakulidwe yomweyo, kochepa ubongo kukanika). Akuluakulu pali ndondomeko kuthandiza kupirira obsessive kudya, anorexia bulimia. Pamene TDT zimathandiza kumanga ubale kholo ndi mwana.

Ndipo anthu amene asankha kuchita TDT (kapena iwo amayenera kuchita izo), kunena kuti zotsatira ndi. Chiphunzitso anafotokoza zikutsimikiziridwa kuchita. Ndipo mankhwala akhoza osati kubwezeretsanso mphamvu, komanso kudziwa okha, kumva kuwala kwake, ndi wapadera ndi phindu kwa dziko, amene zikutsimikiziridwa ndi ndemanga ambiri.

maphunziro

Zimatheka bwanji kumvetsetsa zovuta ndi m'zigawozigawo ndi zochita za anthu amene ali luso kwambiri, monga mankhwala kuvina. Maphunziro a akatswiri a mbiri ichinso chikuchitika mu magawo angapo. Pulogalamu yokha analengedwa mu 1995. Izi ali kutali ndi njira yokha kuti likukwaniritsa zofunikira za Association of TDT European. Ndipo pulogalamu limapereka yunivesite monga Institute of Othandiza Psychology ndi Psychoanalysis. IPPiP ili mu Moscow.

ophunzira onse a m'dera ichi kuphunzira zambiri ankachitika. Kukonzekera bwino yoopsa. Mwa kuphunzitsa anakopeka kutsogolera akatswiri osati kuchokera Russia, komanso ku US ndi Europe.

The kuphunzitsa madokotala m'tsogolomu misonkhano pa TDT ndi uphungu maganizo. Pologalamuyi zikuphatikizapo kuyang'aniridwa. More ophunzira ndidzadutsa misala munthu ndi mchitidwe matenda.

mokoma yophunzitsa

Nkofunika kudziwa kuti izi si 4 chaka Inde ndi retraining, kenako ophunzira kupereka kalata yoyenera. chikalata ichi amapereka akatswiri yoyenera kuchita ntchito akatswiri m'munda wa misala ndipo, ndithudi, TDT.

Yopemphera muyenera kulenga mawonekedwe ndi kulemba nkhani ofotokoza (a mtundu wa mpikisano kulenga). Komanso, wophunzira aliyense oyembekezera chofunika kutenga njira yoyambirira mu TDT. M'pofunika kudziwa chimachititsa anthu ntchitoyi. pulogalamu chikuphatikizapo ndizosowa 10:00 kulenga kuvina ndi 50 - ". Kuweta nkhani yofunika" TDT gulu Atamaliza maphunzirowo munthuyo anacheza ndi analandira maphunziro.

Mwa njira, lero pali dera maphunziro pulogalamu, amene angathe kupita pakati pa luso machiritso komanso aluso mu Ufa, kugwirizana ndi bungwe ndaitchula (IPPiP).