Choyamba chothandizira cha alendo. Kodi mungatani ndi inu paulendo?

Khalani mumzinda wina, nyengo, dziko limakhala losangalatsa nthaŵi zonse. Woyendera aliyense, kukonzekera ulendo, amapereka ndalama ndikuwerengetsera nthawi. Limodzi la malangizo a oyendetsa bwino ndiwo gawo loyamba lothandizira. Mukasiya malo okhalamo, munthu ayenera kukumbukira kuti vuto losayembekezereka likhoza kuchitika-matenda. Ambiri anganene kuti ndi bwino kuthetsa mavuto pamene akubwera. Koma ngati mukumva bwino, n'kosavuta kuchotsa izo ndi njira zotsimikiziridwa.

Pokonzekera ulendo wopita kudziko lina, mukudziwa kuti simungathe kupeza mankhwala omwe akupezeka kumeneko. Mayinawo adzakhala osiyana, ndipo zomera zopangidwa sizikudziwika. Kodi ndi liti pamene mumamvetsetsa, ngati mumamva bwino kapena muli ndi vuto linalake? Ndipo m'mayiko ambiri mukhoza kugula mankhwala mwa mankhwala okhaokha. Ziri bwinoko pamene kampaniyo ikusonkhanitsidwa, ndipo simunaiwale kuiyika sutikesi yanu.

Kodi ziyenera kukhala zotani pa mankhwala omwe mukufuna kuti mutenge nawo?

Chilichonse chimadalira malo ndi momwe amayenera kuyendera. Chowonadi ndi chakuti chida choyamba chothandizira ndi alendo ndi osiyana.

Kapepala kogwiritsira ntchito ntchito kogwiritsa ntchito kogwiritsidwa ntchito kogwiritsa ntchito chithandizo choyamba. Kuyika pakamwa kwa mankhwala ndibwino kusankha bwino, kotero kuti mankhwala asagwedezeke. Musaiwale kuika malangizo mu chifuwa cha mankhwala.

Kusonkhanitsa chithandizo choyamba cha alendo, choyamba chitani njira zowonjezera, zomwe zinapulumutsidwa kangapo. Ngati pali mankhwala osokoneza bongo tsiku ndi tsiku, ndiye kuti mukufunikira katundu pa ulendo wonsewo. Gawani mankhwala m'magulu omwe mumakonda. Mu dongosolo labwino la dongosolo liri lothandiza kwambiri.

Paulendo, matenda a m'mimba amapezeka nthawi zambiri. Mu mankhwala pali liwu - "kutsekula m'mimba" Ndibwino kukonzekera pasadakhale chifukwa cha matenda omwe angatheke. Ndi zofunika kuti chida choyamba chothandizira chikuphatikiza mankhwala awa:

• Mankhwala opha majeremusi a m'matumbo monga Ersefuril, Enterodez ndi mankhwala ena ofanana.

• Ziphuphu ndizogwiritsira ntchito zomwe zimasonkhanitsa poizoni ndi kuzichotsa ku thupi. Inayambitsa mpweya, Smecta, Enterosgel - izi ndi zina mwa izo. N'zotheka kuti mukufunikira kusintha, mwachitsanzo, Imodium.

• Njira zothandiza kusintha chimbudzi zimathandizira kudya mopweteka kwambiri m'mimba (Mezim, Creon).

• Chikhalidwe chosadziwika, zomera zomwe sizimakula mumalo anu okhala, chakudya chodabwitsa nthawi zambiri chimayambitsa kusokonezeka. Antihistamines iyenera kutengedwa ndi iwe, ngakhale kuti zovuta zakukudzikirani sizikukukumbutseni nokha kwa nthawi yaitali. Suprastin, Claritin, Tavegil ndi mankhwala omwe amagwiritsidwa ntchito kwambiri .

• Kulumikizana kwachinsinsi pazochitika zonse m'njira zosiyanasiyana. Chida choyamba chothandizira alendo chiyenera kukhala ndi antispasmodics (No-sppa) ndi ma analgesics opangidwa ndi paracetamol ndi ibuprofen (MIG). Njira yomweyo zidzakuthandizani kuchepetsa kutentha.

• Ngakhale m'mayiko otentha, pafupi ndi equator, mukhoza kutenga chimfine. Chida choyamba chothandizira alendo chiyenera kukhala ndi mankhwala omwe amachepetsa zizindikiro za chimfine. Kutsetsereka m'mphuno motsutsana ndi chimfine, kutsika kapena kupopera mankhwala kuchokera kumtima, syrups, mapiritsi a chifuwa.

• Chinthu chofunika kwambiri mu kabati ya mankhwala ndi chithandizo choyamba. Kutambasula, kuzunzika, kudula nthawi zambiri kumachitika paulendo. Choncho, m'pofunika kutenga zovala - zosabala ndi zotanuka zomangira, ubweya wa thonje ndi ubweya wa thonje.

• Mankhwala osokoneza bongo, mafuta onunkhira, mankhwala othandizira kutentha kwa dzuwa, kutenthetsa mafuta - zonsezi zingatheke.

• Odzola, zokometsera ndi zinthu zosiyanasiyana za chitetezo ku dzuwa - zida zofunika payiyiyi.

Ngati ulendo uli wokonzedwa ndi ana, ndiye chofunika chothandizira ana choyamba, chomwe chimaphatikizapo mankhwala oyenerera zaka za mwana wanu. Ndizowona kuti katundu wa katunduyo udzawonjezeka. Kudziwa kuti mwasamalira zonse kudzathandiza kuti ulendowu ukhale wosangalatsa komanso wamtendere. Ndipo, potsiriza, musaiwale kuti musalole mankhwala oletsedwa kuti alowe m'dziko limene mwasankha kuti mupite.