Chikopa chofunda: ndemanga, mitengo. Galasi lamagetsi ndi kutentha

M'nyumba zamakono, palibe munthu amene angakhale inshuwalansi motsutsana ndi kutentha. Pafupifupi aliyense amadwala chimfine m'nyengo yopuma. Ndipo palinso ena amene amawombera nthawi zonse, mwachitsanzo, m'zaka zapuma pantchito, pamene pali mavuto ozungulira magazi m'thupi. Pazochitika zoterezi, anapanga bulangeti yapadera yamoto.

Kufotokozera

Kwa okhala m'dziko lathu izi ndi zosangalatsa kwambiri, ndipo zofunika kwambiri, zenizeni zenizeni. Chiguduli chowotcha (kapupa chofewa) ndi malo ogwiritsira ntchito mwapadera, omwe muli ulusi wamagetsi wokhazikika komanso wochepa womwe umapereka kutentha. Ichi ndi chipangizo chosavuta, chosavuta komanso chothandiza chomwe chingagwiritsidwe ntchito pobisala, Kutenthetsera bedi, kukulitsa ndi zokongoletsa kapena zolinga zachipatala.

Mfundo yogwirira ntchito

Galasi lamagetsi yamoto sikuti ndi botolo lalikulu la madzi otentha. Chozizwitsa chimenechi chingathe kugwira ntchito zosiyanasiyana panthawi imodzimodzi:

• Kuwombera mmwamba pamene mukugona, usiku wonse kapena maola angapo.
• Amatsitsa bedi asanagonere.
• Amagwiritsidwa ntchito ngati bulangeti kuti agulire pa bedi madzulo.
• Amagwiritsidwa ntchito popanga zodzoladzola ndi zothandizira zamankhwala.
• Mazira opatsirana amachititsa kuti magazi aziyenda bwino, amachepetsa vuto la angina ndi bronchitis, amachepetsa ululu m'magulu.

Kwa physiotherapy ndi kukulumikiza muzipatala ndi salons amagwiritsa ntchito katswiri wodzizira kutentha, komwe kutentha kumakhala kofiira (kufika 55 ° C, ndi nthawi zambiri mpaka 42 ° C).

Pa chikwama chodziwika kwambiri ndi Kutentha mtengo ndi wotsika - zimadula 2200 rubles. Panthaŵi imodzimodziyo, katswiri wamalonda amapanga maulendo 8 mpaka 10, koma ndi izo mungathe kuchita zodzikongoletsera zosiyanasiyana.

Ntchito yomanga

Amakhala ndi bulangeti ndi Kutentha kuchokera kunja kwabwino komanso kofewa, komanso mkati (sintepon kapena batting), yomwe ili ndi ulusi wotentha womwe umakhala ngati galasi. Fuseji ndi masensa a kutentha amamangiriridwa ku mankhwala, kutetezera iwo ku moto, kutenthedwa ndi kuyaka: patapita maola atatu, kutentha kwa usiku kumatsekedwa pang'onopang'ono. Kuonjezera apo, opanga amapereka makamaka pafupifupi 9 kutentha modes kuti muthe kusankha bwino nokha.

Nkhani inanso ndiyo kusamalira mankhwala. Asanayambe nthawi yotentha yotenthayo isayambe kutayika, sizowonjezera kusamba bulangeti kawiri pa nthawi yomwe ikugwira ntchito (ngati mutabvala chivundikiro chapadera, simudzasowa kusamba nthawi zambiri). Ngati ndi kotheka, chingwe ndi olamulira akhoza kusokonezeka mosavuta ndipo mankhwalawa atsukidwa.

Ojambula otchuka

M'dziko lathu, mabulangete a magetsi a magetsi a German omwe amapezeka kwambiri. Kuwonjezera apo, katundu wa fakitale ya Imetec (Italy) amadziwika bwino. Koma ojambula a ku Russia amapanga makampani opikisana. Mwachitsanzo, magalasi a magetsi ndi magalasi a magetsi "Tepla Factories", omwe si otsika ponena kuti ndi odalirika, ndi otchuka kwambiri, ndipo ngakhale mawonekedwe a Kumadzulo ali apamwamba kutenthedwa kutentha, pamene ali otsika kwambiri.

Mitundu yodziwika kwambiri ya opanga 2 apakhomo pazodziwika ndi Thermoelite ndi Terlion. Makampani awiriwa amapanga mabulangete odalirika otsika kwambiri, omwe amaperekedwa ndi zipinda zambiri zamisala, madokotala ndi SPA-salons.

Ubwino

Polankhula za ubwino wa bulangeti wamoto, mungathe kuona kuti palibenso mwayi wotsegula wolamulirayo pa chingwe, kotero mutha kusamba bwinobwino mu makina otsuka, monga tawatchula kale. Kuphatikiza apo, imatentha mphindi 20, imadya mphamvu zochepa kusiyana ndi babu. Mapangidwe ake ndi otetezeka kugwiritsa ntchito ndi zotanuka. Zimatentha kutentha usiku, ndipo chivundikiro cha chidole chimapangitsa kuti tulo tikhale losangalatsa komanso losangalatsa.

Momwe mungasankhire bulangeti wamoto

Ngati mwaganiza kuti bulangeti ndizofunika komanso zofunika kugula, ndiye poyamba muziyang'ana wopanga. Ngakhale zili zotetezeka, ndizoopsa, choncho, sankhani zitsanzo za makampani odalirika. Onaninso kukula: masitolo ambiri amapereka zosankha pa mabedi a kukula kwake.

Sankhani zinthu zomwe bulangeti imapangidwira, malingana ndi mphamvu zawo zachuma komanso zokonda zawo. Chophimba pamwambacho chimapangidwa ndi nsalu zopangira (nsalu, microfiber, nylon, polycotton), kapena kuchokera ku chilengedwe (ubweya, thonje ndi zowonjezera).

Zolemba zamakono

Komanso, yesani kayendedwe kake kaumisiri: muyenera kupatsidwa kuti mutseke, kutetezeka mphamvu - kufika pa Watts 150. Kuwonjezera apo, tchulani nthawi yotentha (makamaka kuyambira 10 mpaka 30 mphindi) ndi chiwerengero cha ma modes. N'kutheka kuti simukusowa njira zowonjezera, koma ndibwino kuti mukhale ndizochepera 4. Ziri bwino ngati bulangeti yamoto, yomwe mungathe kuiwerenga m'nkhaniyi ili pansiyi, sichitha kutentha kuposa 36 ° C - kutenthaku kumakhala kokwanira, Kuti mwamsanga mukhale otentha.

Komanso, ganizirani kutalika kwa chingwe, kuyambira pomwe chingwe chimachokera ku bedi (makamaka, chingwe chifika kufika mamita 4.5).

Chotsatira chotsatira chotsatira ndi bulangeti 12 yotentha, yomwe imayendetsedwa ndi ndudu ya ndudu ya galimoto. Izi ndi zosankha zabwino kwa okwera galimoto, komanso oyendetsa galimoto omwe nthawi zambiri amayenda maulendo ataliatali. Koma chovala cha thermo chimakhala ndi zoopsa zake - ngati mutagona pansi pa tsiku lililonse kwa miyezi yambiri, chitetezo cha mthupi chimatha kuyendetsa kutenthedwa, ndipo chitetezo cha thupi lonse chidzafooka, zomwe zingayambitse kuzirala.

Kawirikawiri, ngati nthawizonse mumakhala wozizira, mumangokonda kutentha kapena nthawi zonse mumatseka kutenthedwa, bulangetiyi idzakhala yanu yothandizira kwambiri. Kuwala, kwa kukula kwakukulu ndikumasuka, kumatenthedwa bwino, komanso kudzakhala dokotala wanu. Pogwiritsira ntchito chinthu chofunikira ndi kusaiwala zayeso, osati kutembenuza mankhwalawa mu bulangeti tsiku ndi tsiku, pakadali pano chinthu chozizwitsa chidzakupatsani inu kutentha komanso kutentha kwambiri.

Contraindications

Tiyenera kukumbukira kuti kuwonjezera pa kuchiza katundu, bulangeti ili ndi zotsutsana:

• Kugwiritsidwa ntchito kwa nthawi yaitali kumabweretsa kuchepa kwa ntchito zotetezera za thupi lathu, zomwe zimatsogolera ku matenda omwe amabwera chifukwa cha catarral;
• Kukhalapo kwa zotupa kapena kukayikira kwa iwo. Kuwonjezeka kwa kutentha kungawononge kukula kwawo;
• Njira zopweteka kwambiri;
• Chifuwa chachikulu, komanso matenda onse opatsirana, omwe amaphatikizidwa ndi kuwonjezeka kwa kutentha;
• Matenda a shuga;
• Chizoloŵezi chokhala ndi magazi;
• Kupezeka kwa matupi achilendo m'thupi, monga mapini, ma prostheses, implants;
• Zochitika zatsopano.

Chikopa chofunda: ndemanga

Popeza m'mabwinja athu amatha kutenthetsa nthawi pang'ono, anthu ena amagwiritsa ntchito mabulangete a magetsi. Kuchokera ku mayankho awo mungazindikire kuti izi ndipulumutsi weniweni kwa iwo panthawi yopuma, paulendo wautali, komanso wothandizira kwambiri popanga njira zodzikongoletsera, monga kukulunga. Zina mwazinthu zosayenerera, pali zambiri zomwe zimayankhula za mndandanda wazinthu zosiyana siyana, komanso za thupi zomwe zimagwiritsidwa ntchito nthawi zonse.