Adyo: mankhwala maphikidwe kwa mankhwala

Imodzi mwa mbewu ambiri masamba ndi adyo. Mankhwala zimatha zomera akhala kudziwika ndi chimagwiritsidwa ntchito kuyambira nthawi zakale. Lero, gulu la zachipatala sichitha mtsutso za moyenera ntchito adyo pochiza mitundu yosiyanasiyana ya matenda, ndipo anthu, pamene m'mbuyomu, zomera ndi ofunika ake kulemera golidi.

Pa zikuchokera mankhwala adyo

Kaya mumakonda adyo, mankhwala a mbewu sangakhoze kutsutsana. Makhalidwe kuchiritsa chifukwa zimalimbikitsa mankhwala pawiri sipangakhalenso motere anafotokoza:

• The n'kofunika mafuta, zomwe ndi zovuta mankhwala sulfure - polysulfides. Ndi iwo Garlic alitcha fungo lake lakuthwa yeniyeni.
• mavitamini zovuta komanso macro- ndi microelements, koyenera kuti uziyenda yachibadwa ya thupi. Malinga ndi ochititsa mavitamini B ndipo PP adyo ndi bwino patsogolo kaloti.
• Allicin, amene anapanga ndi zochita za michere ndi mpweya, ndi amphamvu bactericidal chigawo umene tizilomboto sadzaimirira.
• Mapuloteni mu adyo munali ndalama lalikulu kuposa mu mbatata kapena kabichi. N'zochititsa chidwi izi amadziwika mwa Aigupto akale. Ena mwa iwo adyo mu zakudya omanga piramidi kusintha ntchito yawo.
• Adyo wolemera chakudya. calorie ake ndi 106 Kcal.

Kodi onse mungathe kudya adyo?

Mwatsoka, aliyense mu kulimbana ndi matenda osiyanasiyana adyo. mankhwala ndi contraindications - ndi mfundo zazikulu ziwiri kuti afunika kukhala mafani amadziwa mankhwala wowerengeka. Choncho, mankhwala a adyo ndikoletsedwa milandu zotsatirazi:

• khungu tcheru, sachedwa thupi lawo siligwirizana. Kudya adyo kapena kupeza madzi ake pa khungu zingachititse dermatitis.
• Mimba. Kugwiritsa kumwa adyo zingachititse kuwonongeka kwa thanzi ndi kuchuluka kawopsedwe.
• Mankhwala lakonzedwa hemodilution. Adyo ali kuchita chimodzimodzi, choncho kumaonjezera ngozi ya magazi mkati.
• Khunyu ndi chiwindi aakulu ndi impso matenda, zomwe ziri pa siteji pachimake.
• Matenda pa mundawo m'mimba. Adyo mtima zochita pa Kakhungu mucous ya m'mimba ndipo matumbo.

Monga momwe zochitika adyo pa thupi

Kodi inu munayamba mwaganizapo mmene thupi lanu opaleshoni adyo? mankhwala amaoneka ngakhale pamene inu mukudya basi, kapena kuwonjezera pa mbale mumaikonda. Apa ndi chabe kagawo kakang'ono zimene adyo chabwino chingathe kubweretsa thupi lanu:

• Zimalimbikitsa akutivutitsa kukoma zolandilira adyo kukoma ndi kumapangitsa ulimi wa madzi muzituluka. Choncho wodwala analimbikitsa kudya chakudya chimbudzi zimachitika mofulumira kwambiri.
• Ngati kudya adyo zonse, kungachepetse magazi milingo mafuta. Izi ndi kupewa wabwino wa zolengeza lomenyera ziwiya magazi.
• Adyo amathandiza kuti matenda a mutu waching'alang'ala, kugona, vertigo. kumathandiza kusintha kukumbukira okalamba.
• Adyo singasiyanitsidwe mu zochizira matenda kupuma. A maphunziro a zachipatala posachedwapa atsimikizira kuti mankhwala othandiza ngakhale pa matenda a TB.
• Adyo umabala oyaka, imene wopanda mphamvu galamu HIV ndi mabakiteriya galamu-negative. The katundu antiseptic ndi wamphamvu kwambiri moti zipatso angagwiritsidwe ntchito pofuna kuchiza zilonda septic ndi njerewere.
• Allicin kumathandiza kuchepetsa katundu pa zotengera. Mbali imeneyi ndi lofunika kwambiri kwa anthu odwala matenda a kuthamanga magazi.
• Adyo tikulimbikitsidwa mankhwala a tizilombo m'mimba. Monga zinchito pochira bwino chikhalidwe ndi maonekedwe a khungu.

Adyo tincture kuti mulimbitse Mitsempha

Kwa zaka kulimbitsa zotengera anthu ntchito adyo kundipatsa mowa wamphamvu. Mankhwala katundu chida kulola matenda kugwira ntchito dongosolo mtima ndi kupewa chitukuko cha matenda aakulu. Kukonzekera tincture motere:

• magalamu 100 adyo pogaya ku mkhalidwe zamkati. Izi zikhoza kuchitika kudzera mwa blender kapena grater chabwino.
• Thirani chifukwa mowa wamphamvu kulemera mu buku la malita 0.5.
• Sakanizani bwino ndi kutsanulira gawo la izo mu kapu botolo ndi zolimba wononga kapu.
• Patangotha masabata 4, mphamvu ayenera kukhala pa malo ozizira, kumene mwayi kulongosola dzuwa.
• Masiku 3-4 m'pofunika mwamphamvu kugwedeza botolo kuti zamkati adyo samanama pansi.
• Kangapo Usatong'olere kulowetsedwa ndi kutsanulira mmbuyo mu botolo.
• Imwani supuni ya tiyi ya ndalama katatu patsiku (makamaka kuchita izi monga pamaso kudya).

Adyo kupereka umoyo

Ngati inu kuphatikiza pa katundu machilitso ya adyo, mandimu ndi uchi, n'zotheka kuti weniweni "vitamini bomba". Ngati mukudwala kutopa, inu yotopetsa ntchito, inu muyenera njira anawakonzera Chinsinsi zotsatirazi:

• popanda kuchotsa peel ku mandimu ndi kutenga mafupa, mince;
• achitenso chimodzimodzi 6 adyo cloves, poyamba mwayeretsa ku zipolopolo ndi;
• Sakanizani zonse ndi supuni uchi madzi;
• Choka zikutanthauza mumtsuko galasi ndi kutumiza firiji;
• M'mawa uliwonse pambuyo kadzutsa, kudya supuni ya kapangidwe mphamvu.

kumalimbitsa chitetezo cha m'thupi

Mankhwala katundu la ndimu, adyo thandizo kwa kuchikana mwakhama chimfine. The chida m'munsizi zidzathandiza kuti amange chitetezo chodalirika ndi mitundu yonse ya matenda ozizira zokhudzana:

• Anayi a mandimu ndi peel ndi mbewu mince. Ngati particles ali akamagwira lalikulu, mukhoza kubwereza mpheto kachiwiri.
• Atatu adyo mababu kugawaniza ndi mano, woyera, ndiye kabati, akupera mu blender kapena mince, kupeza phala homogeneous.
• Sakanizani mulu ndimu-adyo, mudzaze ndi malita awiri a madzi owiritsa.
• Mphamvu ndi zikuchokera, ikani mu firiji kapena m'chipinda chapansi ndi kuchoka kumeneko masiku atatu.
• Kudzera zigawo zingapo za cheesecloth, zingabweretse madzi ndi kutsanulira mu muli ang'onoang'ono galasi, zimene ziyenera kusungidwa mu firiji.
• Pa mliri wa chimfine katatu tsiku pamaso chakudya, kutenga kotala chikho cha ndimu-adyo chakumwa.
• Patapita masiku 5, kutenga 10-day yopuma, chithandizo mobwerezabwereza mu yophukira ndi yozizira nyengo.

nyamakazi chithandizo

Mankhwala katundu wa anyezi ndi adyo akuthandizeni kulimbana ndi vuto zosasangalatsa monga arthrosis. Mwachangu wamkulu amakhala ndi njira imeneyi:

• Asanu cloves wa adyo mince pamodzi ndi theka anyezi lalikulu.
• Ikani zamkati mu mphika enamel.
• chotengera anaikidwa pepala lalikulu wachichepere aloe preform phula (za kukula kwa matchbox) ndi supuni ya mafuta.
• Ikani mphika pa mbaula tiphike otsika kutenthetsa zikuchokera. Musaiwale kuti akuyambitsa zonse kuti sera ndi mafuta omwazika bwino popanda kuchita apezeka.
• Pamene osakaniza akuyamba wiritsani, kuchotsa izo kuchokera kutentha, pachikuto ndi tiyeni tiyime mpaka ozizira.
• Chotsani chidebe kwa welded pepala aloe, ndi ntchito zina za misa kuti compress malo matenda. Ndi bwino kuchoka pa usiku onse.

zakudya Garlic

Mukaonera thanzi lanu, khitchini anu ayenera kukhala adyo. Mankhwala katundu mankhwala osati kuthandiza kukhala ndi thanzi labwino, komanso chithunzi ang'ono. Chifukwa chaichi, ntchito Chinsinsi ichi:

• Awiri Pre-kutsukidwa cloves ka adyo ndi ginger wocheka zidutswa zing'onozing'ono muzu (komanso woyeretsedwa) mudzaze ndi madzi otentha mu kuchuluka kwa malita awiri.
• Manga beseni ndi chopukutira ndi bulangeti ofunda ndi kusiya izo mu njira iyi kwa maola awiri, kotero izo zikutanthauza mmene kukapereka.
• chakumwa muli kumwa m'malo tiyi, bola mpaka inu mutabwera zotsatira ankafuna. Nkofunika n'kudziphatika kwa zakudya athanzi ndi musaiwale za masewera olimbitsa thupi.

Adyo kwa rejuvenation

Singasiyanitsidwe gwero la zakudya (makamaka, selenium) ndi adyo. mankhwala maphikidwe nyimbo umathandizanso - zonse izi kudziwika kwa anthu kuchokera kalelo. Koma si aliyense amadziwa kuti adyo ali ndi kutchulidwa odana ndi okalamba katundu. Kusunga kukongola ndi chithumwa achinyamata kwa nthawi yaitali, ntchito anawakonzera Chinsinsi zotsatirazi:

• Akuya Frying chiwaya ndi wandiweyani, kutsanulira makapu awiri mafuta.
• Asanu cloves wa adyo ayenera kukhala chisanadze peel ndi kugawa mu theka. Nawasenzetsa pa pansi pa poto, kutembenuzira magawo pansi.
• Ikani poto, 3-5 nandolo Black tsabola, wogawana kugawira iwo pansi.
• Kutseka chidebe chivindikiro kapena kumangitsa ndi zojambulazo ndi kulitumiza ilo mu uvuni.
• njira kuphika kwa ola limodzi. Nthawiyi, samatenthetsa galasi mtsuko.
• Pamene chida chazirala pansi, chabwino kuwathira kupyolera PAD cha gauze, kutsanulira mu chidebe kale kukonzekera ndi kulitumiza ilo kwa firiji.
• Chifukwa mafuta adyo ayenera nthawi zonse ntchito kwa nkhope ngati chinyawu. Ndondomeko akutenga zosakwana maminiti khumi ndi asanu.
• Kuti tizikonda zotsatira rejuvenating, mukhoza kuwonjezeredwa zikutanthauza saladi ndi anawonjezera kuti mbale wina.

Pomaliza

Kuyambira kale, mmodzi wa chakudya chidali ankaona adyo. Phindu ndi mopweteka katundu achire wa mphatso za chikhalidwe kudziŵika kokha ochiritsa komanso mkazi aliyense. Monga kutafuna clove ka adyo ndi ozizira kuphwera chimbudzi anali kusintha, ndi mabakiteriya amene ali m'kamwa, anataya umoyo wake. Komabe, ngati mwaganiza kuchitira adyo, dokotala anu kuonetsetsa palibe contraindications pa.