Spirulina - ndere thanzi

Mfundo yoyamba za chozizwitsa cha algae anaonekera zana la 16. Annals otchulidwa zomera kuti Aaziteki anawonjezera kuti chakudya. Pa nthawi yomweyo ku Ulaya, amene mawu zinalembedwa umboni, nakantha tione-Aztec okalamba, olobodoka ndi ofooka sanali pakati pawo, ngati panali mano. Dzina la chomera ichi - spirulina. Kelp kunali kutsegulidwa kwa katswiri Belgium Zhana Leonara, amene anaphunzira nyama ndi zomera la Africa. Ndithu ndi katswiri ngozi anapeza fuko, osafikiridwa ndi chitukuko. Iye ananena kuti tikukhala mu malo nkhanza, a fuko si odwala, ndi azaka zoposa kuyang'ana mwatsopano ndi toned pakati pawo mano, ndi makwinya pa nkhope zawo zochepa. Leonard anayamba kuyang'ana kwa chinsinsi cha ubwana wawo ndipo posakhalitsa anatulukira kuti m'malo mwa mkate iwo mikate wobiriwira amene pogwiritsa ntchito zouma Ozernaya Tina. Kutenga chitsanzo cha kufufuza, asayansi atulukira kuti spirulina. Kelp pambuyo buku la zotsatira kafukufuku ntchito ngati zokometsera, ndipo kuwonjezera mankhwala ena. Today algae lodabwitsa angapezeke mu zikuchokera maofesi vitamini, komanso mankhwala osiyana mu mawonekedwe a makapisozi kapena miyala.

Spirulina - ndi microalgae buluu kapena buluu wobiriwira mitundu filamentous. Spirulina platensis walandira dzina la mawonekedwe a mwauzimu ndi. Ndi mwauzimu wokhota kwambiri m'chilimwe, ndipo pamene kutentha amachepetsa, ndi filament anaweramuka. Ndi buluu wobiriwira algae ndi akale kwambiri. Spirulina mosavuta zidyeke, chifukwa mucopolysaccharides, amene amapanga Kakhungu lapansi. Spirulina - ndere, umene amatipatsa ndi kuloŵerera mapulotini mkulu kalasi, amino zidulo, choncho kuti thupi lathu. Mafuta spirulina yemweyo muli zochepa 5%, ndipo imakhala mafuta zidulo polyunsaturated. Spirulina lili pafupifupi onse mavitamini, ndi gwero la vitamini B2. Palibe chomera ena lilibe vitamini yofunikayi manambala amenewa. Mbali ina ya mtundu wa algae - okhutira mkulu wa antioxidants kuti kulimbitsa chitetezo cha m'thupi.

moyo wa masiku ano, kayimbidwe kotani ake openga sangathe koma kukhudza moyo, thanzi lathu. Samalani ndi mkhalidwe wa tsitsi lanu ndi misomali. Iwo kusiya kwambiri wolakalakika chifukwa malo N'choipa madzi oyera ndipo ngakhale ambiri zifukwa, sikudalira ife. njira kagayidwe kachakudya zinthu mochedwa chifukwa kwambiri kukula chiwerengero cha anthu odwala kunenepa, matenda a shuga. Koma anthu angathe kudziteteza mwa kuchititsa ena zosavuta zopewera. Spirulina (algae akhoza kumwedwa monga miyala ndi makapisozi, komanso mu mawonekedwe zouma) - njira yabwino kupewa. Mu thupi, kusowa kwa ayodini? Tengani spirulina, ndipo adzapereka thupi lanu ndi ayodini. Akudwala? Spirulina amalimbikitsa njira kuchepetsa, kutanthauza ayambe adzakhala mwamsanga. Onenepa? Ndiye algae ndifika, chifukwa akhoza malangizo njira kagayidwe kachakudya. Zimathandizanso poizoni, poizoni, zitsulo zina zomwe zimachititsa mwachidule chofunika kwambiri pa moyo wathu. Spirulina- ufa (a mtundu wa kumasuka ndi angapezeke mu pharmacies) Amachitanso ali ndi makhalidwe onsewa. Iron Seaweed lodabwitsa ili nthawi 50 kuposa chiwindi, ndi savutika kudya. Komanso, ndi calcium kwa spirulina thupi lathu pafupifupi atamezedwa kotheratu.

Kutenga spirulina, inu musataye mwayi uliwonse kuti atherosclerosis, khansa, matenda m'mimba, kuteteza chiwindi ndi impso mavuto. The mankhwala ndi zachilengedwe kwathunthu, choncho musadandaule za zotsatira zoyipa. Spirulina si poizoni, kotero phindu yekha. Tengani spirulina, ndipo moyo udzakhala kunyezimira kwa inu ndi mitundu yatsopano. Owonjezera mphamvu, kusintha ambiri ndi maganizo - ili ndi mndandanda chosakwanira zinthu zimene zingabweretse mu moyo wanu buluu wobiriwira algae.