Solarium: mavuto kapena phindu akazi, contraindications

Maloto mkazi aliyense - khungu okongola ndi mkuwa mwangwiro yosalala Satana. Kukhalabe khungu wokongola, muyenera osachepera kawiri pa chaka amathera masabata pa Cote d'Azur, basking mu kuwala ofunda dzuwa. Osati mkazi aliyense angathe kukwanitsa kugula. Apa pakubwera kuthandiza chidali chifuniro wapadera wa anthu. Muphunzira ubwino ndi kuipa kwa solarium ndi (ubwino ndi mopweteka wa solarium a). N'chifukwa chiyani zimathandiza kupita solarium chiyani?

Solarium - ndichiyani?

Izi wagawo magetsi, amene mwa nyali UV ndi mwachidule poyera khungu imapititsa khungu. Ndani solarium ndi chofala kwambiri. Iwo anaika pa spa ndi, salons kukongola, maofesi kusamba, malo olimba, kumasuka mabacteria Map ngakhalenso kunyumba. Ngakhale izi, izo zimakhala zogwirizana funso ngati solarium ndi zoipa.

Solarium zoipa akazi, makamaka lichitidwa ankaphunzira. Ndipotu ya theka chilungamo anthu - anthu okonda waukulu pachidachi. Iwo kwenikweni chidwi ndi kuwonongeka ndi ntchito ya solarium, contraindications ndi zotsatira za maulendo kawirikawiri. Tiyeni tiwone nkhani izi mu dongosolo.

The solarium lipindulitsa?

Ubwino woyamba mokomera khungu titchedwe wokongola ndipo ngakhale Satana, amene analengedwa. Komanso, n'kofunika kuti Satana alipo kaya nyengo kunja.

Asayansi yaitali kutsimikiziridwa kuti akusowa dzuwa kungachititse kuti kuvutika maganizo kwambiri. Imalimbikitsa chitukuko cha kuwala mu thupi endorphins anthu amene amayambitsa maganizo chimwemwe ndi kukondweretsedwa. Mu masiku wachisoni yozizira dzuwa solarium amakhala analogue, choncho amapulumutsa msonkhano wake maganizo.

Chosowa m'thupi la mayi wa vitamini D kumabweretsa ukalamba msanga ndi maonekedwe oyambirira a makwinya. Komanso, vitamini imeneyi n'kofunika kuti uziyenda yosalala chitetezo cha m'thupi, komanso kumalimbitsa wamanjenje dongosolo, kuli ndi ubwino pa mtima. Ndinakumana ndi UV cheza paphunziro khungu amalimbikitsa kaphatikizidwe wa vitamini D.

Solarium zothandiza ena matenda khungu. Mwachitsanzo, madokotala mankhwalawa psoriasis akhoza analimbikitsa mankhwala ndi kunyezimira ultraviolet. Koma ngati palibe sindingakhoze kupita khungu mankhwala mu solarium popanda chilolezo isanafike ya dotoloyo.

chipangizo Izi kawirikawiri amagwiritsidwa ntchito pofuna kukonza khungu kwa chilimwe. Pamaso pa ulendo ku gombe, izo tikulimbikitsidwa kukaona kangapo solarium khungu pang'onopang'ono anazolowera ultraviolet kunyezimira.

Solarium: malamulo zoyambirira

Kodi pamapeto pake apambana mavuto kapena kupindula solarium chiyani? Kwa amayi, funso sichitha kukhala zogwirizana. Kuti akupeza phindu kwambiri ndondomeko khungu, malamulo osavuta ayenera kutsatiridwa.

1. Nthawi zonse kufunsa dokotala. iye yekha angathe kudziwa contraindications aliyense payekha solarium lapansi.
2. M'pofunika madzi osamba, koma palibe pasanafike maola awiri pamaso solarium.
3. Gwiritsani creams wapadera kwa khalidwe khungu. Musagwiritse ntchito mafuta odzola kapena mafuta odzola khungu.
4. N'zosatheka sunbathe maliseche kwathunthu. Gwiritsirani ziyangoyango pa nsonga zamabele ake, magalasi apadera ndi mpango kuphimba tsitsi lake zabwino.
5. Pambuyo khungu lipindulitsa kumwa chikho cha madzi kapena vitamini omwera.

Ayamikira pa zogona nthawi solarium wofu- katswiri amene amadziwa Mphamvu ya nyali ya makamaka zida chifukwa Sun pambuyo munthu kasitomala khungu mtundu ziyenera.

Zodzoladzola ndi zikhumbo

Kodi muyenera kuchita nawo solarium chiyani? Vuto ndi ubwino ndondomeko akazi kulandira khungu kumadalira zimene zodzikongoletsera m'munsili ntchito.

Kwa khungu kumeneko zodzoladzola apadera. Ochiritsira zodzitetezera ntchito zosayenera pano. kwa khungu creams anawagawa m'magulu atatu: kutukula, ochirikiza ndi kukonza khungu.

• Kutukula Sun - tiyenera anthu ndi chilungamo kwambiri, khungu tcheru. Iwo asapasana zotsatira mofulumira kuoneka loderapo, Satana zimathandiza pa siteji oyambirira. Zikanakhala bwino kugwiritsa ntchito kutukula khungu chabe poyamba maulendo awiri kapena atatu solarium lapansi.
• Activators - ntchito pa maulendo wotsatira. Thandizani kusintha mtundu ndi kuya n'komwe.
• Creams-fixers - si ntchito pamene khungu bedi, ndipo pambuyo. Iwo moisturize ndi zingachepetse khungu, kupanga izo ofewa ndi supple. Ntchito creams ngati facilitates anakhudzidwa kwambiri yaitali ndi solarium.

Komanso, musaiwale za njira yapadera chitetezo: kapu - amateteza tsitsi ku atayanika kunja, magalasi - chitetezo yofunika ya wosakhwima khungu chikope diso ku cheza ultraviolet, ziyangoyango pa nsonga zamabele ndi - kuwaletsa kuyanika zimabwezera akulimbana.

The kuchita zoipa lake solarium

Ndi nthawi kupeza zomwe ndi zoipa solarium. Vuto ndi phindu kwa akazi zovuta kumvetsa mpaka ife kuwona mbali n'zosiyana a ndalamayo.

Pali ambiri amapilira otsutsa solarium, amakhulupirira kuti zoipa kwa iye kwambiri kuposa zabwino.

Mfundo zotsutsana khungu yokumba kungakhale mfundo zotsatirazi:

• Msanga kukalamba khungu. UV khungu cheza ingaloŵe khungu kusiyana ndi dzuŵa, choncho kuwonongedwa kwa kolajeni, amapereka elasticity khungu. Chifukwa - oyambirira makwinya.
• Iwo kumaonjezera ngozi ya khansa.
• Khungu amachititsa mtundu wa khungu. Nthawi zambiri vutoli kumachitika pamene yaitali kapena pafupipafupi kuyendera solarium kapena dzuwa pamene kaphatikizidwe mankhwala ndi kutenga m'thupi mankhwala, mankhwala, etc.
• Akatswiri anatsimikizira kwambiri maonekedwe kudalira maganizo pa solarium lapansi.

Solarium: ubwino ndi mopweteka. Contraindications kwa solarium

Kuti mupewe mavuto a solarium ndi phindu kwa ndondomeko okha zabwino mtima ndi zotsatira zabwino, m'pofunika muzipeza ngati muli contraindications iliyonse.

Choyamba, kungakhale bwino, si aulesi ndi yokumana ndi dokotala. Only katswiri adzatha molondola kudziwa ngati solarium zothandiza kapena ayi.

Tikhoza kunena kuti khungu mu solarium ali contraindicated mu:

• Ana kwa zaka 15.
• Anthu amene ali ndi kutengera za ku zotupa kapena khansa.
• A kuchuluka zopalira timadontho-timadontho, madontho madontho, zaka mawanga.
• Akazi pambuyo mankhwala laser ochotsa tsitsi, khungu resurfacing ndi peels mankhwala.
• Anthu ndi matenda mantha dongosolo, shuga, kapena pambuyo operatively.
• Akazi ndi nthenda zosiyanasiyana matenda.

Kodi n'zotheka kukaona solarium mu masiku apadera

Nthawi zambiri, pali solarium mafani funso limeneli. Akatswiri musati amalangiza akazi sunbathe mu masiku ovuta. N'chimodzimodzinso solarium lapansi. Zotsatirapo za kunyalanyaza malangizo awa angathe kukhala:

• Kuwonjezera mphamvu ya otaya kusamba.
• The kuwonongeka kwa chikhalidwe ambiri a thupi, monga chotsatira - malaise ndi kutopa pambuyo ndondomeko.
• Mfundo yofunika kwambiri ndi solarium pa mwezi - ndi m'goli Satana. Kumachitika chifukwa kusinthasintha m'thupi m'thupi la mayi mu masiku amenewo.

Solarium: mavuto kapena phindu akazi pa mimba

Mimba - nthawi yapadera ya moyo wa mkazi, amene ali chabe atakwatirana ndi ulendo solarium lapansi. Panthawi imeneyi, mlingo analandira ndi ultraviolet poizoniyu zopanda phindu kwa thupi la mkaziyo sadzapezekapo. M'malo mwake, kwambiri kumaonjezera ngozi ya matenda a khansa. Komanso, mimba - nthawi ya kusintha m'thupi mwa akazi. Oopsya mahomoni lingachititse ndi m'goli Satana ndi maonekedwe a mawanga zaka pa khungu.

Ambiri khungu bedi si zida ndi dongosolo mpweya, choncho pamene onowu amakhala yatsekera. Aliyense kusapeza thupi amene akumverera pakati, ndithudi, wadutsa ndi mwana m'mimba mwake. Sikuti kamodzinso kuvumbula mwana wosabadwa nkhawa thupi.

Koma amayi oyembekezera, amene miyezi inayi ya osadya solarium wa - mizere yaitali, kulangiza koma tikamakaona kukaonana ndi dokotala wanu ndipo onetsetsani kugwirizana pafupipafupi ndi nthawi ya magawo.

kuti adzimvera

Kodi Ndimapita solarium chiyani? Vuto ndi phindu kwa akazi kucheza khungu amayamba ndi chiwerengero cha makhalidwe munthu ndi chikhalidwe cha chamoyo. Iwo mahomoni, thanzi, zizolowezi zoipa, zakudya, kumwa ndi zina zambiri. Zimaonekeratu kuti solarium zingakhale zothandiza, koma si onse ndi nthawi zonse. Ndipo tsopano inu mukudziwa za sunroom, solarium zoipa ndi ubwino mukudziwa, mudzatha kupenda ubwino ndi kuipa ndi kusankha bwino okha.