Poslerazvodny Kupanikizika

Kumene, chilekano - ichi ndi tsoka lalikulu kwa banja lonse, osati kokha kwa mwamuna ndi mkazi, komanso ana awo, makolo ndi achibale ena pafupi. Koma sewero lalikulu zikuchitika ndi munthu amene ali yekha, amene amapita, ngati mwamuna kapena mkazi (ngakhale nthawi zambiri akazi kugwa mu mkhalidwe umenewu). Chilekano - si imfa leni la banja, kusungulumwa, komanso kwambiri maganizo ndi thupi ndi wamanjenje dongosolo. Pambuyo vicissitudes onse olekanitsa: ndi zoipa, manyazi, "debriefing", magawano katundu, ndondomeko malamulo - chosatha kwa miyezi ingapo, ndipo nthawizina yaitali, ndipo zimene amatchedwa, mu "digiri yapamwamba". Choncho pambuyo pa zonse izi, muyenera "kutenga okha" ndi tsiku ndi tsiku, ndi m'lingaliro maganizo, osati kwa usuguit vuto, sangagwelenso maganizo kwambiri ndi kuyesa pang'onopang'ono kuyamba kumanga miyoyo yawo.

Mfundo yoyamba: kufunika pang'onopang'ono maganizo powombetsa okha chakuti lithe - si tsoka kuti akhoza amaona siteji ina ya moyo umene uli pa ndi litasamuka mpando lotsatira. Pankhaniyi, izo zimapangitsa neza chisoni zimene ngakhale kubwerera, kapena sizingasinthidwe, koma ayenera chinkhoswe mu dongosolo la moyo wake watsopano, si kutaya nthawi.

Tikayamba kuona zinthu ngakhale ndi ena pamaso zabwino, chiyembekezo akuwonekera. Chilekano imfa, tingati ndi pachifukwa, koma mosiyana ndi imfa ya munthu wokondedwa, imfa ubale inu nawo mwayi, kuti zonse mobwerezabwereza ndipo adzakhala bwino. Latsopano agogo, makolo mulibe, ndipo mwamuna watsopano kapena mkazi N'kutheka uonekere. The kukwiya ndi zinthu ngati sazindikira zothandiza - vuto lirilonse ayenera kumwedwa ngati kalozera kuchitapo kanthu, chifukwa yaitali galimoto eni mu ngodya za zokumana ndi mavuto, zambiri chidzakula mavuto anu; ndi maganizo, ndi zoweta ndi dziko zinthu.

Monga Dr. Kurpatov: "Ngati muli chinachake sichili m'banja - akhoza amaona tsoka ndi kuyamba ulendo wautali a mazunzo. Ndipo inu mukhoza anazindikira ndi vuto - "? Ndikufa kunjenjemera cholengedwa kapena ali ndi ufulu" Ngati inu anapereka internally ofunika banja labwino, ndi banja losangalala, kukhala bwino zonse kunachitika, kuganiza za momwe kuti zimene mufunika, osati kumenya dziko lathu zisangalalo ankakonda - m'manda nokha moyo ". Choncho ntchito pa maganizo anu maganizo, khutu m'tsogolo, chikufotokoza malingaliro, zolinga amangokhala ndi kuyamba kutsatira njira choyamba kwa moyo watsopano. N'zovuta kwambiri, koma muyenera kuyesa kovuta poyamba "kutenga nokha pamodzi", nthawi zina ndi mphamvu, ndiyeno zonse zidzakhala!

Mfundo yachiwiri: muli kuyesa ngati kuli kotheka kutenga nthawi yawo kupeza ntchito yatsopano, ndipo penyani, iwo amati, "pita kwa anthu." Kumene, izi nsonga amafuna chuma, koma mmodzi kapena zinthu ziwiri zomwe anabwera ndi kuzitsatira. Muyenera moyo wanu yogwira mayendedwe poganiza za kusungulumwa, zimene "moyo unali pa" alibe nthawi, koma anamva, poyamba, osachepera ayi, kuti moyo watsopano wayamba. Ndipo kachiwiri, zonse zoyambira wanu watsopano akhoza kukupatsani zambiri mwayi kukumana ndi anthu atsopano: wochezeka, "wothandiza" ndi chikondi, ndipo mwina kwambiri.

1. Chatsopano malonda: Maphunziro, maphunziro, maphunziro. mtundu uwu zokambirana chingatithandize kusintha kudzidalira, kumva mphamvu zawo, luso, kumva tanthauzo lake. Inu adzakhala ndi mwayi ntchito yatsopano ndi chiyembekezo ntchito. Amatengeka ndi maganizo, nkhawa ndi maudindo magawo awa, inu mudzakhala zambiri zokayikitsa kuganiza za mavuto awo.

2. anabweretsa moyo zazing'ono kapena maloto kuleza kuiwalika. Yesani kuona chilakolako, amene anali kuganiza yaitali, koma anali kuchita izo. Mwachitsanzo, zingakhale: zojambula, kujambula kapena ntchito ina iliyonse, kuchokera m'mwamba, maulendo chidwi, kusonkhanitsa zinthu, nsomba, etc. Yambani sanafune, alibe mphamvu ndi mzimu, koma tengani magawo woyamba "kudzera sindikufuna," ndipo kenako kusiya kusuta, ndi chidwi kukhala palokha.

3. Maonekedwe: kukongola chisamaliro, ndi zovala zatsopano. Kumvetsa maonekedwe anu: chidaliro umakopa - ndicho chinsinsi bwino pa njira ya ku moyo watsopano. Komanso bwino-anakonzekeretsa maonekedwe yakusatetezeka kumawonjezera mwayi wa chidwi cha atsikana. Mwa njira, amuna mfundo imeneyi komanso limabweretsa - bwanji kukokera kake, si ennoble tsitsi, osati kusintha zovala zanu.

4. Sports, olimba, othamangitsa ndi zambiri. Kusintha maonekedwe ndi kutsimikizira kamvekedwe thupi. Ndipo pambuyo zolimbitsa ikuchitika mphamvu zoipa, nkhawa katundu ndi Yambitsaninso. Ngati palibe abwenzi oyenera kuti, kuboola chabe kuchita kokoka masewero olimbitsa thupi, ndiye kusankha okha kapena kuvina zibonga kwa oyamba mu volebo, mpira, mpira. Ndi zosangalatsa, kudya ndi kusiya maganizo onse oipa.

5. yopuma, Travel, kuyenda - njira kusintha zinthu, kuti apeze zokumana latsopano, kuganiza za moyo watsopano ndi kupanga anzawo chidwi.

6. nthawi yocheza ndi anzawo, banja, yesani kukaona makampani, odyera, malo achisangalalo, kulankhula. Chinthu chachikulu - musati kukhala ndekha ndi malingaliro lolemera.

7. Ndipo ambiri Chofunika - usaope a atsopano ndi atsikana. Ndinu tsopano - munthu mfulu, ali ndi ufulu wonse ndi kukopana ndipo khama osakhalitsa, ndi kukhala pachibwenzi.

Plus, anthu kutuluka kwa nthawi yaitali ndi mutu wake kupita ku ntchito, ndipo izo zimalepheretsa ndi mfundo oipa, ndi zipatso za chifuniro chawo - udindo chikhalidwe ndi chuma adzasintha. Iyi ndi njira wabwino komanso chifukwa amuna makhalidwe monga "ntchito, ntchito" mwamphamvu kupikisana ndi zofunika za "banja", choncho adzakhala mosavuta "amapezeka" mu ntchito pa mfundo imeneyi nthawi. Koma amayi kotero ali osavomerezeka - chofunika kwambiri "kulankhulana, chilimbikitso chikondi", kotero kuti si n'kupita okha ndipo safuna mmene ndingathere kulankhula kuyendetsa vuto ndi nkhawa pa ngodya ngati ndi okondedwa, kukuthandizani ndi luntha, kotero ndi abwenzi, gulu, atsopano.