PMS ndi chiyani?

Nature analenga mkazi kuti moyo wake wonse amadalira njira ozungulira za thupi. Kumakhudzana ndi ntchito ya kubereka ana. Mwezi uliwonse m'thupi la mayi amakonzekera chonde, wobala mahomoni ena. Ngati mimba sichinachitikepo, ndiye kusamba akuyamba ndi thupi nditamaliza wake amakonzekera mwatsopano kuyesetsa zotheka kuti apitirize mpikisanowo. pasukuluyi akulamuliridwa ndi mahomoni kugonana. Malinga mmene anapanga, njira zonse moyenera, kapena mwa muyezo. The predominance a ina timadzi kugonana, kapena kupanda kumabweretsa kusintha kwambiri osati thupi, komanso pa mlingo maganizo ndi malingaliro. Mwachibadwa, siziyenera kukhala. Nature pakati zonse zomveka ndiponso zogwirizana, koma moyo wamasiku ano ndi wosiyana kwambiri ndi mbiri isanayambe. Zonse nkhawa, kusowa kwa ntchito mokwanira thupi ndi osauka zakudya patsogolo kwa chakuti mahomoni amakhala osakhazikika, ndipo thupi limayamba kuyankha kuti si njira yabwino. Choncho, akazi ambiri anayamba kumverera nokha zimene PMS.

Chimodzi cha mawonetseredwe zoonekeratu kosiyana kumeneku ndi matenda premenstrual mu akazi, mu mawonekedwe chidule - PMS. mawonetseredwe wake chifukwa cha ulimi wa kuposa mufunika timadzi esitirojeni, ndi kupanda progesterone. kuphatikiza akuyamba kuyambitsa chowawa neuropsychiatric mawonetseredwe, vegetative, somatic ndi dongosolo endocrine.

PMS Kodi akazi ambiri sadziwa okha, ndi uyamiko kwa anthu owazungulira. Zindikirani ndi kumvetsa kusintha khalidwe ndi zochita ena, imbaenda ku matenda palokha ndi kovuta. Kuyambira wamanjenje dongosolo, izo kawirikawiri kumaonekera irritability, kusakhazikika maganizo, kuchepa kuzindikira zenizeni. Mu nthawi iyi, mkazi Zikuoneka kuti palibe amene amakonda m'mbali kuti zonse kutsutsana. Chotero boma adzapitiriza mpaka kuyamba kusamba, pamene esitirojeni kupanga sadzapita mwakale. phunziro kunachitidwa, zomwe zinaonetsa kuti ambiri a milandu anachita ndi akazi, pakubwera nthawi imene anali atanena syndrome PMS. Popeza ambiri ngozi zapamsewu anachita ndi akazi ndi PMS. Chotero linkasokoneza pa psyche limasonyeza kuti ayenera kuzindikira ndi ulamuliro.

Kuwonjezera zosiyanasiyana osiyana maganizo, pa mlingo thupi akhoza kuoneka mutu PMS, kupweteka m'mimba, komanso kumbuyo. Monga kudumpha a kuthamanga wolumikizira, palpitations mtima, chizungulire, kunyansidwa ndi kusanza ngakhale.

Ku dongosolo endocrine pali kuchuluka tilinazo, wachifundo ndi chifuwa engorgement. Ambiri ayamba kuona ziphuphu zakumaso, amene kumawonjezera nthawi imeneyi. Nthawi imeneyi, thupi limayamba ndi kunyalanyaza yaitali madzimadzi, imbaenda kuwonjezeka zosakhalitsa thupi. Nthawi zambiri n'zothekanso kuonjezera kudya, kumverera kugonagona kapena kugona.

Kudziwa ndendende zomwe PMS, akatswiri amalangiza kuti nambala ya mulinso Kupha kapena kuwongola zizindikiro zosasangalatsa. Childs, zizindikiro za PMS kuonekere zochepa kapena ayi konse kupita ndi kukhala moyo wathanzi ndi kutenga mankhwala amene wapatsidwa. Zolimbitsa thupi ntchito, ndi m'maŵa wathanzi ndi zina, kudya chakudya chabwino, kudziletsa mowa - onse a zinthu izi zingatipindulitse thanzi lathu komanso kumuthandiza pomupatsa. kusamaliridwa nthawi zonse thupi lanu mkazi aliyense adzalola iye konse chomwe PMS.