Osteochondrosis a msana lumbosacral: zimayambitsa, zizindikiro, chithandizo

Osteochondrosis a msana lumbosacral - ndi noninflammatory ndondomeko kusintha zimbale intervertebral ndi vertebrae okha msana. Kuti ndi chifukwa chachikulu cha kupweteka kwa nsana ndi kuchepetsedwa sayenda a zochita za anthu mpaka kupunduka kwake kwathunthu.

Kodi chimayambitsa nyamakazi Kodi

Iwo akhoza kugawidwa kunja ndi mkati. Nthawi zambiri pali ziŵiri zonsezi.

zimayambitsa Internal (zinanso ziti):

- kobadwa nako kufooka kwa Mitsemphayi ndi amene amathandiza msana;

- kuphwanya mapangidwe ndi chitukuko cha nyumba fupa ndi chichereŵechereŵe minofu ya msana.

zinthu zina:

1) Kusagwiritsa kaimidwe mapangidwe, chifukwa ana kukhala kupindika msana. Ndiye, mu malo a katundu mkulu zimachitika alibe wa mbale intervertebral - ndi osteochondrosis a msana lumbosacral.

2) msana kuvulala chingwe.

3) Kukweza katundu wolemera, makamaka chizolowezi atavala ankawonjezereka (katundu) mu dzanja limodzi.

4) Lathyathyathya mapazi.

5) Sport masewera, pamene katundu lalikulu umagwiritsidwa ntchito pa lumbosacral (ogwetsana weightlifting).

6) Owonjezera kulemera.

Kodi osteochondrosis wa lumbosacral msana?

The ndondomeko chiwonongeko cha chichereŵechereŵe intervertebral ndi nthawi yaitali popanda kuchititsa zizindikiro zilizonse. Pangakhale chabe kusapeza pang'ono m'munsi kumbuyo, komanso kutopa minofu mmbuyo pansi pa katundu mderali. The amaona mtima kuti sapota wayamba asatope kale kuposa kale. Kokha pamene pafupifupi (chofewetsetsa) ya chimbale mokwanira ting'onoting'ono basi ndi ossified, munthu amayamba kuona chisoni ukuwonjezeka ndi motsatana ndi ndingaliro ya thupi, ndipo pamene inu kubwerera ku msana udindo kwa ofukula.

Pamene chiwonongeko cha kale poyera zina za chimbale intervertebral, pali zizindikiro amenewa:

- ululu ndi dzanzi ku malekezero m'munsi;

- "backache" ndi "sciatica" pamene munthuyo agwada pansi, kumverera kupweteka kwambiri, ndiye kuti kwa nthawi yaitali sangathe limbitsani;

- kumakhaladi zopweteka kwa nthawi yaitali ataimirira, kuyenda;

- pamene kunyamula zinthu zolemera m'munsi kumbuyo umapweteka kwambiri.

Pamene chiwonongeko cha nyumba amapita patali chotero, kuti chimbale pakati pa vertebrae monga kulibenso, ndipo pali wa minofu yovulazidwa ndi angapo fupa osteophytes, munthu sangakhoze kupanga motsatana ndi torso. Katundu zing'onozing'ono limodzi ndi ululu kumbuyo m'munsi ndi miyendo. Mu m'munsi miyendo kotero linaphwanya innervation ndi magazi okwanira, Iwo sali okha ozizira, amaundana mwamsanga, kawirikawiri yokutidwa ndi yaing'ono nyerere, koma iwo akhoza kukhala zilonda.

Kodi otsika kupweteka kwa msana lumbar msana?

The kale mankhwala anayamba bwino mwayi kwa kulepheretsanso. nyumba Cartilaginous SALI obwezeretsedwa, koma mukhoza osachepera kuteteza chiwonongeko zina. Kuchita izi, dotolo n'kukulemberani mankhwala zotsatirazi:

1) Anti-yotupa mankhwala, "Celebrex", "Movalis", "diclofenac", "ibuprofen". Nthawi zina m'pofunika kuti tiyambe ndi kugwiritsa ntchito mankhwala amenewa mu mawonekedwe a mafuta, pokhapokha ngati inefficiency awo ati alandire magome awo kapena jekeseni.

2) Kuti kuchitira ululu waukulu mu msana ntchito novocaine anatseka misewu. Si symptomatic mankhwala, monga anthu ambiri amaganiza: kupweteka relaxes overstrained minofu ya kumbuyo, zomwe, pokhala wamphamvu kuphipha, kuwonjezera "Chikoka" msana, kuwonjezera chiwonongeko cha chimbale pakati pa vertebrae. Pokhapokha anatseka misewu n'kofunika kukhwimitsa zina kuchipatalako.

3) Chondroprotectors. Awa ndi kukonzekera za glucosamine ndi chondroitin - zigawo zikuluzikulu za masiku onse chichereŵechereŵe minofu. Iwo asapasana kulepheretsanso chiwonongeko cha chimbale, koma:

- Ngati chimbale akadali chinachake kumanzere;

- ngati zinamutengera mosalekeza kwa miyezi isanu ndi umodzi;

- ngati chikufanana yachibadwa tsiku mlingo (ayenera osachepera 1,000 mg wa glucosamine ndi chondroitin patsiku).

Kuwonjezera kumwa mankhwala, Nkofunika amatsata zakudya, komanso nawo physiotherapists pa owerengeka dokotala pulogalamu. Mwachitsanzo, wokhulupirira kwa lumbar-sacral msana lagawidwa magawo atatu: pachimake, subacute ndi konzanso. Mu gawo pachimake ayenera kuphunzira mmene masulani minofu onse, makamaka minofu ya kumbuyo. Mu subacute dzinali lakhala likugwiritsidwa ntchito kwa osiyanasiyana lalikulu la mankhwala thupi, koma pa masewera olimbitsa thupi sangathe linapendekeka torso ndi kukweza mwendo anaweramuka (n'zotheka ndi m'pofunika yekha kukhotetsa m'chiuno mwendo wopindidwa pa bondo mwachangu kupotokera zala zanu, Flex-atagona Limbitsani bondo).

Nthawi kuchira pang'ono ndi pang'ono ayamba kuchita Kankhani akuluakulu, kukokera akuluakulu, mwendo patsogolo, torso.

Kodi kuchitira osteochondrosis a msana khomo lachiberekero

Mankhwala ntchito ndi amodzi mu zotupa pa lumbosacral. Nkofunika kuchita kokoka, koma zimenezi ziyenera kuchitidwa moyang'aniridwa ndi achipatala, kuti kukulitsa chikhalidwe.

Motero, subacute pachimake ndi nthawi ayenera chinkhoswe okha kolala Schanz. Pa nthawi contraindicated izi kayendedwe khosi, tilting mutu wake. Only mu kuchira gawo (a ochepa masabata), kuchotsa kolala, Zochita, ndi kuyamba monga osiyana mbali ya kuthamanga mutu (khosi pamphumi) pa wothandizira dzanja, ndiye kudzakhala kotheka kuti unakhota khosi ndi yake mutu.