Njira kulamulira shuga

Cholinga cha mankhwala, amene anatumizidwa ku shuga ndi kukhalabe shuga ali magazi mkati osiyanasiyana amene adzakhala pafupi mwakale. Mwatsoka, munthu sangathe kumva kusinthasintha pang'ono mlingo shuga, nchifukwa chake shuga akuti ndi choncho sioneka ndi matenda. Chifukwa anakwezedwa shuga - njira yolunjika kukula matendawo. Only ndi wokhazikika ndi kawirikawiri kuwunika magazi Tingaone momwe bwinobwino kulandira mankhwala. Permanent kudziletsa polojekiti angathe bwino mu miyeso choipa, ndi kuchepetsa chiopsezo cha matendawo.

Ngati munthu anapezeka ndi mtundu 1 shuga, ndiye kuti ndi m'pofunika kuti nthawi zonse kuwunika shuga. Self-polojekiti ayenera idzachitika kangapo patsiku, nthawi zonse pamaso chakudya ndi pogona, komanso kusintha thanzi.

Mu shuga mtundu wa 2 wa muyeso mukufuna kucheza zochepa, monga ulamuliro, kusowa miyezo angapo pasabata.

Kuchita kudzipenda, mungagwiritse ntchito mwapadera chopangidwa n'kupanga mayeso, ndipo zotsatira akhoza imawunikidwa onse zowoneka ndi ntchito mamita shuga.

Pofuna kudziwa mlingo wa shuga imodzi mwa njira anafotokoza, m'pofunika kupeza nyemba magazi. Ndi bwino kugwiritsa ntchito Lancet - chipangizo wapadera puncture khungu la chala. zipangizozi ntchito pa maziko a munthu limagwirira masika. Ngati mumamwa ndi Lancet pokha pafupifupi sayambitsa ululu, ndi bala amachiritsa mofulumira kwambiri. Ndi yabwino kuti pali Lancet puncture kuya kusintha ntchito, chimene chiri chofunika kwambiri ngati milingo ulamuliro shuga amafunika kukhala ndi mwana.

Puncture phalanx kuchita osati PAD ndi ku mbali. Pankhaniyi, bala anatsala Lancet, kodi kuchiritsa mofulumira.

Chifukwa dontho la magazi umagwiritsidwa ntchito pa Mzere mayeso omwe mankhwala anachita chikuchitika, kuchititsa kusintha mtundu. Zithunzi anayendera mayeso Mzere ikuchitika amayerekezera chifukwa ndi mtundu lonse. Ngati chifukwa si woyenera zosiyanasiyana zachilendo (4-9 mmol / l), pamafunika kupenda mosamala kwambiri ntchito glucometer kapena pogwiritsa ntchito njira zasayansi.

Magazi shuga mita - chipangizo kunyamula kuti amalola kudziwa mlingo wa shuga. Tikumbukenso kuti lero tikhoza kupeza mitundu yosiyanasiyana ya chipangizo. Consumables monga ntchito n'kupanga mayeso makamaka mtundu (glucometer mtundu uliwonse zimaphatikizapo kugwiritsa ntchito mtundu winawake wa n'kupanga mayeso). Ngati mwaganiza kugula shuga magazi mita, muyenera kusankha izo zochokera lolondola zotsatira ndipo anapereka ndalama osiyana kusanthula (mtengo kusanthula adzakhala wofanana ndi mtengo wa mayeso Mzere ntchito za gulu ili).

Zotsatira muyeso analandira chifukwa cha kudziletsa, Ndi bwino kukonza kujambula mu tsikulo wapadera. Santhulani miyezo yidzalola dokotala anu kuti aone mmene bwino mankhwala ndipo ngati n'koyenera, adzatha kusintha mlingo mankhwala chakudya.

Kuchepetsa shuga m'magazimo akhoza kukhala ndi thandizo la mankhwala. Koma musaiwale kuti maphikidwe izi zitha yothandiza, osati m'malo, dokotala mankhwala.

Pofuna kuteteza matenda a shuga, mukhoza kumwa timadziti masamba. Madzi cholizira ku mbatata, kabichi, Beet wofiira, ayenera kumwedwa pa chopanda kanthu m'mimba (theka la ola pamaso kudya) kapu atatu la madzi m'mawa ndi madzulo.

Zikuthandizani mankhwalawa ndi anyezi zonse. Kuyambira inu mukhoza kuphika madzi kapena kulowetsedwa. Kukonzekera ndi anyezi pafupifupi finely kudula ndi kutsanulira chikho yosavuta ozizira madzi owiritsa. Patapita maola awiri, Usatong'olere pa madzi ndi kumwa chikho kachitatu asanadye. Mofananamo, tingakonzekere ndi kulowetsedwa nthenga adyo.

thandizo Good kusunga misinkhu shuga magazi yachibadwa teas azitsamba, zinachitika ku liziwawa St. John, hawthorn zipatso ndipo anauka m'chiuno, maluwa linden, masamba clover ndi sitiroberi. A khofi zonse bwino m'malo chakumwa mtima anapangidwa kuchokera mizu chicory.