Mmene mano anu wathanzi: azitsamba wowerengeka, malangizo othandiza ndi njira zothandiza

Mmene mano anu? Mfundo imeneyi ndi nkhawa zambiri. Ndipotu, pali zinthu zambiri zimene kungam'lepheretse osati dzino enamel, komanso pa m'kamwa zimakhala zofewa. Aliyense akudziwa kuti ulendo wa mano kupewa mavuto ambiri. Komabe, kuwonjezera njira za makolo, palinso wowerengeka azitsamba. Choncho, mmene mano anu mu ukalamba?

malamulo lofunika

Choncho mmene mano wathanzi mu ukalamba sangathe kukondweretsa aliyense, kumbukirani golide ulamuliro: muyenera bwezerani mano anu nthawi zonse. Ngati kuphwanya kutsuka mano amakhala kuvutika minofu zofewa. Mu nkhani iyi, m'kamwa kuyamba kutuluka magazi. Pamene zoumbika mosiyanasiyana ndi dzino pachithunzichi kutsuka tizilombo zoipa zikupitiriza mofulumira kwambiri. Mu nkhani iyi, yogwira ntchito bakiteriya ali kungasokoneze boma la enamel ndi minofu zofewa.

Pachifukwa ichi potsuka mano zonse. Mu njirayi ayenera kutenga mphindi zosachepera 2-3. akatswiri amalangiza kumwa decoctions zitsamba Muzitsuka. Komanso, kufunika kuwunika zakudya zawo. Kulimbikitsa m'kamwa ndi mano ayenera kupewa zakudya zomwe zili zambiri mavitamini ndi mchere.

Kupewa chitukuko cha matenda osafunika n'kotheka, ntchito njira za makolo. Njira zina of Medicine Njira yabwino pofuna kupewa matenda a M'mimbamo m'kamwa. Choncho, mmene mano anu woyembekezera, mkaka wa m'mawere, ndi zina zotero?

manuka

Kulimbikitsa m'kamwa, mungagwiritse ntchito tiyi mtengo mafuta. A chigawo ichi akonze njira. Kodi kuchita izo? njira A pokonza ndi medicament ndi wosavuta. Kuti tichite zimenezi, kuchepetsa madontho atatu a mafuta tiyi mtengo mu kapu ya choyera yophika koma utakhazikika madzi.

Tikumbukenso kuti zimenezi wowerengeka mankhwala osati kumalimbitsa m'kamwa zimakhala zofewa, koma mano. mafuta tiyi mtengo amachotsa fungo, akumenyana mano ndi matenda periodontal.

ntchito mabilinganya

masamba Izi komweko akhoza kusintha zimakhala wapakamwa. Mmene mano anu athanzi ndi amphamvu? Kuti tichite zimenezi, mukhoza kugwiritsa ntchito biringanya. Kuyamba masamba ayenera peel. Ndicho ndikofunikira kuti akonze njira ya mankhwala njira. Peel biringanya analimbikitsa zouma mu ng'anjo, ndiyeno pogaya ufa. supuni ya misa chifukwa ayenera adzakhetsedwa mu beaker ndi kuwonjezera madzi. Kumva mankhwala ofunika kwa mphindi 10. Mu okonzeka zikutanthauza zofunika kuwonjezera amsupuni ka mchere. Zona kulowetsedwa mouthrinse.

Kodi kuchotsa magazi

Mano kuzandima? Kodi kupulumutsa? Mukhoza kugwiritsa ntchito kulimbitsa udzu. Oak makungwa - ndi njira imene kuthetsa magazi m'kamwa. Pofuna chodabwitsa zosasangalatsa angathe kukonzekera kulowetsedwa. Kuti tichite zimenezi, muyenera pogaya makungwa a mtengo waukulu ndi linden maluwa. zigawo ayenera osokonezeka mulingo ofanana. Supuni ya tiyi ya osakaniza chifukwa kupanga kapu ya madzi otentha. Pambuyo zida kuti ayenera kuima mpaka ozizira. Wokonzeka kulowetsedwa ayenera kukhetsa. Pakuti kupewa kutupa m'pofunika muzimutsuka pakamwa panu ndi njira wokonzeka katatu patsiku.

Wine ndi horseradish

Izi ndi njira inanso ntchito kupewa matenda ambiri. Kukonzekera muyenera kabati horseradish pa grater chabwino ndi kutigwira. Mu kapu ya vinyo wofiira ayenera kupasuka teaspoons awiri a madzi. Pambuyo iliyonse chakudya, akatswiri amalangiza kuti muzimutsuka pakamwa panu ndi chida ichi.

msuzi nthula

Kodi n'zotheka kupulumutsa dzino, ngati wobbles? Chifukwa chaichi ife kulimbikitsa m'kamwa. Mankhwala abwino imatengedwa ndi decoction a burdock. chida Zimenezi zimathandiza kuti azitulutsa mpweya, komanso kulimbikitsa m'kamwa. Kukonzekera msuzi ndi lophweka.

Burdock ayenera wosweka. Tiyi supuni a zipangizo ayenera kuthira galasi la madzi owira ndi malo pa mbaula. Kuphika njira motere mkati mphindi zochepa pambuyo otentha pa moto wochepa. Kumapeto kwa njira kusiya kwa ola limodzi. Msuzi ayenera Brew wabwino. Patapita nthawi mwachindunji mankhwala ndi zosefera ndipo angagwiritsidwe ntchito kwa rinsing M'mimbamo m'kamwa.

Zitsamba

Umathandizanso zotsatira za kuchuluka kwa zitsamba. Ndiye kodi kupulumutsa mano ndi njira za makolo Sizotheka, ndi bwino kuganizira ntchito chindapusa zosiyanasiyana. Kusintha mkhalidwe wa zimakhala wapakamwa mungathe, ndi kukonzekera mouthwash zochokera zitsamba. Kuti tichite zimenezi, kutenga mbali wofanana chilombo ananyamuka pamakhala, maluwa msondodzi-therere ndi masamba a timbewu.

The zigawo zikuluzikulu zofunika kufafaniza, kenako kusakaniza. supuni ya osakaniza chifukwa ayenera kudzaza ndi madzi ozizira. Wokwanira chikho chimodzi. Ndiye chidebe ndi osakaniza adzaikidwe pa mbaula ndi kubweretsa kwa chithupsa. msuzi wokonzeka ayenera ananena. Chifukwa kuti maola awiri chofunika. Patapita nthawi mwachindunji m'pofunika kukhetsa njira. kulowetsedwa The tikulimbikitsidwa kuwonjezera 5 magalamu Malemu. Muzimutsuka pakamwa choncho msuzi akhale nthawi osachepera awiri pa tsiku.

chowawa

Chimodzi mwa njira zotetezera kwambiri wowerengeka - chowawa. zomera ntchito zochizira matenda ambiri, kuphatikizapo pakamwa. Ndi kulowetsedwa wokonzedwera kwa mbewu, n'zotheka kuthetsa halitosis.

Kuti akonze mankhwala, m'pofunika kupera chowawa owawa. supuni A nkhani chifukwa yaiwisi kuwiritsa makapu awiri a madzi otentha. Mtumiki ayenera kumva kwa mphindi 20. Patapita nthawi mwachindunji ayenera kukhetsa. kulowetsedwa The akulimbikitsidwa kugwiritsa ntchito mouthrinse nthawi 4 pa tsiku.

Yothetsera mavuto ambiri

Mmene mano anu okongola? Kuti tichite zimenezi, kugwira zodzitetezera. Chida champhamvu kuti akhoza kuteteza motsutsana mano, imatengedwa kuti ndi kulowetsedwa kwa gawo mlengalenga wa mpiru wamba. Kuphika izo muyenera kuwaza masamba ndi zomera brew kumwa madzi otentha. Adzapatsa kukonzekera akulimbikitsidwa ola. Ntchito Muzitsuka pakamwa.

Tikumbukenso kuti kulowetsedwa wa masamba a turnips imatengedwa chida chabwino kupewa caries mano si, komanso magazi m'kamwa ndi matenda periodontal, ndi njira yotupa.

ndalama zina

Mmene mano anu wathanzi? Biology limasonyeza kuti deta minofu atha kutumikira ngati munthu pasanathe zaka 30. Komabe, siziri choncho. Asayansi asonyeza kuti mano angapulumuke kwa zaka kucha akale. Zipangizo zili m'munsizi angagwiritsidwe ntchito kulimbitsa nsalu:

• Mowa wamphesa. chakumwa ndi zimandilimbikitsa ogwira. Thiabendazole angagwiritsidwe ntchito kwa rinsing mkamwa. Tikumbukenso kuti mowa wamphesa ali masaka kanthu, chifukwa mowa.
• Mwachizolowezi mchere. mankhwala akhoza kuthetsa halitosis. Galasi madzi ayenera zidzasungunuka salt mchere supuni. Yankho chifukwa ntchito rinsing M'mimbamo m'kamwa.

St. John wa liziwawa tincture mowa

Kodi n'zotheka kupulumutsa dzino muzu? Izi ndi zotheka pa nthawi imene dzino minofu si lowonongeka. Popewa izi, mungagwiritsire ntchito tincture wa liziwawa St. Yohane. Izi mankhwala uzigwirizana ndi kutupa m'kamwa ndi kumatha mpweya woipa. Kuti akonze zofunika supuni preground Hypericum kutsanulira mowa. Wokwanira malita 1/2. Mphamvu ayenera losindikizidwa ndi kuikidwa mu mdima kwa masiku 7. Pambuyo mwachindunji nthawi njira angagwiritsidwe ntchito yoyang'anira m'kamwa mwa mawonekedwe kuchepetsedwa. Ndi bwino mu ½ chikho madzi kupasuka madontho 40 a mankhwala. Analandira mtengo kawiri pa tsiku kwa masiku 7.

Plantain madzi ndi mandimu

Choncho mmene mano mwana wanu ali zambiri zovuta kuposa munthu wamkulu pamaso kutsatira wothandizila iliyonse dziko ayenera kuonana ndi dokotala wa mano Dokotala. Pambuyo kukonzekera zina zochiritsira zosagwiritsidwa ndi contraindications.

Monga akuluakulu, ndiye kulimbikitsa m'kamwa, komanso machiritso a zilonda zing'onozing'ono ntchito mandimu. Ikani osakaniza anali analimbikitsa burashi zofewa. Iwo ayenera kuonetsetsa kuti chida sakhala mu enamel dzino monga ali kungasokoneze chikhalidwe chake.

Ndi cholinga chomwecho ingagwiritsidwe ntchito ndi m'kamwa madzi psyllium. Ndi owopsa. Kukutanthauza ziribe mphamvu likuwonongekera dzino enamel.

zofikisa Special

Kodi kusunga mano mwana? Nthawi zina pulayimale m'kamwa ukhondo si kokwanira. Choncho, akatswiri ambiri amalangiza kuchita m'kamwa yosavuta kutikita. Iye anachita motere:

• Chingamu ayenera kuphunzira chala chachikulu ndi index chala mbali zonse. Massaging iye ataimirira kayendedwe ofukula pa malo nthawi osachepera 10. masamba mafuta, wothira mchere chabwino ingagwiritsidwe pamene akuchita kutikita.
• Aliyense dzino kutsuka zoyenda kutikita ndi gingival mphindi zingapo circumferential.
• Milomo nthandala atsekedwa, ndi chinenero - kukhudza kumwamba. Mano funika amapatutsidwa nthawi 20-30. Izi kulimbikitsa minofu mkamwa ndi m'kamwa. N'zachidziwikire tikulimbikitsidwa katatu pa tsiku.

ayamikira anapanga

Ngati mano ndi anamasuka, ndiye muyenera kudya tsiku lililonse, bwinobwino kutafuna adyo atsopano. Izi kulimbikitsa m'kamwa ofooka. Komanso, kuchotsa kutupa ndi fungo ku M'mimbamo m'kamwa angathandize masamba atsopano kapena Primula calamus mizu. mankhwala analimbikitsa tsiku ndi tsiku monga kutafuna.

Kuwonjezera pa pamwamba ayenera alemere zakudya zawo zakudya zosiyanasiyana zokhala ndi zambiri zinthu zofunikira. Komanso, akatswiri kutenga maofesi a mavitamini ndi mchere, kuphatikizapo zinthu monga calcium, phosphorous, mavitamini A, C, B ₆ D _3. Powonjezera sitiyenera kuiwala kuti ena zinthu zingakhale zovulaza ndi zimakhala wa M'mimbamo m'kamwa. Kotero osavomerezeka nkhanza zinthu, amene alipo zikuchokera acid. zigawo izi amatha kuononga enamel. Komabe, owopsa kwa mano - ndi chosowa calcium. Osati nthawi zonse mu thupi la munthu afika kuchuluka kwa mchitidwe uwu ndi chakudya. Choncho, akatswiri kulengeza ntchito zowonjezera wapadera zakudya ndi calcium.

Mokhudzana ndi phosphorous, chigawo ichi n'kofunika kulimbikitsa mano. thunthu ndipamene pamodzi ndi mchere calcium, amene amadza amene bwino, zimakhala m'kamwa.