Losweka zidendene: mankhwalawa wowerengeka azitsamba, ndemanga, zithunzi

Si kawirikawiri timaganiza za mwendo kufunika kwa ife. Koma iwo tsiku lililonse kulandira katundu pazipita thupi lenilenilo. inu akanatha kupanga osachepera khumi la milandu mwachizolowezi, ngati mapazi anu "kutenga tchuthi" osachepera kwa tsiku kapena awiri? Kodi ndi makilomita angati inu kudali tsiku, zimene misewu ndi mmene omasuka nsapato zanu? Kodi nthawi yokwanira kugwiritsa ntchito kuti kusamalira mapazi awo , kapena kukumbukira iwo okha pamene pali mavuto?

khungu youma - pafupipafupi, anthu ochepa okha ndi asanazolowere izo. khungu youma kusiya mosavuta komanso akhoza kukhala ndi nsanja abwino chitukuko cha matenda a mafangasi, motero amene angaoneke ming'alu pa chidendene cha mapazi. Izi si zodzikongoletsera chilema. Ngakhale ming'alu ing'onoing'ono mu nthawi yochepa akhoza lidzasinthidwa chachikulu, chakuya ndi bwino kuchiritsa mabala. Kukhala ndi yopanda chilema ndi zovuta - sitepe iliyonse ili ngati akuyenda m'mphepete lezala a.

N'chifukwa chiyani?

zifukwa kungakhale ambiri. Choyamba - ichi, ndithudi, njira ya moyo, wachiwiri - thanzi. Kwambiri atengeke kutsindika akulimbana amene akugwira ntchito "pa mapazi awo," ndi mpikisanowo, okalamba ndi amene akumvetsera osakwanira m'manja mwa mapazi awo.

khungu youma mwina osokoneza ndi pa kusiyana kutentha, dryness ndi kusadziletsa chikoka chinyezi. Kuyambira atavala zolimba, wovuta, nsapato si breathable. Fumbi, dothi komanso kusowa ukhondo ndi zophweka kuti malonda ndi iwo, inu mwamsanga kupeza mng'alu pa mapazi anu. O: zizolowezi zoipa kwambiri zakudya m'thupi, okhutira otsika nthaka mu chakudya, Omega-3, vitamini E, calcium, chitsulo ndi zachititsanso kuti vutoli ndi zikuchokera khungu.

Kodi ankachitira?

Ngati inu mungazindikire kuti zidendene khungu wako kukhala ngati ndinatenga khutu la chimanga, ayenera kuyamba chithandizo mwamsanga. Chinthu choyamba munthu amachita akakumana ndi vuto zofanana, thawirani masitolo ndi pharmacies pofunafuna creams ndi zodzola, kugulitsa wabwino iwo ndi anthu ambiri. Chilakolako kugula chilichonse ndipo kwambiri akhoza anasiya ndalama pa Tags mtengo. Adzakhumudwire kugula - ndi si zachilendo. Ananyadira creams si nthawi zonse kupirira ntchito mofulumira ndipo nthawi zina sizinayende konse. Ndiye nthawi kufunafuna njira ina yomwe kwenikweni kuthandiza kuthetsa zidendene losweka. Chithandizo cha mankhwala wowerengeka anakhazikitsa lokha mderali sakanakhoza kukhala bwino. Kutsimikiziridwa kwa zaka zambiri zomwe zigawo akupezeka nyumba, aliyense, mtengo awo ndi otsika, koma afunika kudziŵa zimene ndi momwe ntchito.

Ndipo ngati ndi matenda?

Ngati mulibe kukomera mtima anthu "mavuto pa" mosamala penyani chifukwa ukhondo, kuvala nsapato lamanja, koma vuto zikuoneka mobwerezabwereza, m'pofunika kupeza zomwe aliyense angathe zogwirizana zidendene losweka. Chithandizo cha mankhwala wowerengeka siyingawapweteke kuyamba, koma choyamba tiyenera kuonetsetsa si chizindikiro cha matenda aakulu. Anthu akuvutika ndi matenda a chithokomiro, onenepa, shuga, psoriasis, chikanga, kuphwa mapazi, ndipo amene ali okhazikika ndipo si anachiritsa calluses kumapazi, komanso sachedwa atayanika kunja kwa khungu la mapazi. Musanayambe mankhwala azitsamba ming'alu zidendene wowerengeka, m'pofunika kuthetsa vuto lalikulu. Apo ayi nkhondo idzakhala nthawi zonse ndi ofooketsa.

Mankhwala, anayesedwa ndi nthawi

The chododometsa kuti mankhwala ndi mankhwala chisamaliro adzaoneka pa maalumali, m'pamenenso angatithandize malangizo a grandmothers wathu. Chifukwa cha ichi munthu - njira zawo nthawi anayesedwa ndi konse polimbana ndi matenda osiyanasiyana.

Iwo nazonso ndi zidendene losweka. Chithandizo cha mankhwala wowerengeka kodi vutolo komanso popanda overpayment kwa zopangidwa malonda. Tengani nthawi zina panokha, M'sitolo pa zonse muyenera. Ndipo chitani mankhwala pamene zinthu zili kwa inu. Ndipo tidzayesetsa kuthandiza inu ndi kukuuzani njira yapafupi ndi angagulidwe.

mafuta

Natural moisturizer kwa khungu, mosiyana ndi olakwika, si madzi, ndi mafuta. Iwo samangokhala kudyetsa zanyengo zothandiza, komanso kusunga chinyontho mkati. Ngati mapazi anu youma khungu ndi zidendene losweka, chithandizo cha mankhwala wowerengeka ntchito mafuta zachilengedwe ndi njira yabwino. Mukhoza kugwiritsa ntchito mafuta masamba: amondi, azitona, zitsamba, mbewu mphesa, kokonati kapena mpendadzuwa yachibadwa. Ndi bwino kutenga ochepa chabe, kusakaniza iwo wofanana mbali.

Gwiritsani ntchito njira imeneyi asanagone. Amasamba ndi nthunzi wabwino miyendo, bwinobwino kuyeretsa khungu, ntchito mwala pumice ndi wokolopa. Pambuyo youma ndi chopukutira. Ikani mafuta pa khungu, kutikita kupanga bwino wodzikonda mafuta. Kuvala masokosi ndi kupita kukagona. Patangotha masiku ochepa muona kuti zinthu zikuyenda bwino. Khungu adzakhala zambiri mumangidwa dryness ndi zochepa yafupika ming'alu mu zidendene. Ndemanga za anthu pogwiritsa ntchito mafuta zonse, iwo amanena kuti njira zimenezi ndi njira yabwino amasamalidwa mapazi.

Mkaka ndi uchi

Izi ndi lalikulu njira zofewa khungu. Gwiritsani ntchito njira imeneyi ngati nthawi zonse Nkhono ndi losweka khungu pa mapazi. Honey ndi mkaka si mokoma yekha ayeretse, komanso kuyamwitsa. Pambuyo ndondomeko angakhale zina moisten mapazi ndi mafuta asanagone. Izi adzalola mofulumira kuchiritsa ming'alu alipo.

Thirani makapu 2 mkaka ndi kapu ya uchi mu mphika ndi kusakaniza bwino. M'munsi miyendo kwa mphindi 15 mu osakaniza izi. Good kutikita khungu mwachindunji mu osakaniza mkaka (motalikira, ndi bwino). Pambuyo Muzitsuka ndi madzi ofunda.

Wokolopa ufa mpunga

Wokolopa mosavuta kukonzekera kunyumba, iodzafewa ndipo kuchotsa khungu akufa ndipo kumathandiza dryness ndi akulimbana m'tsogolo. Gwiritsani ntchito phala kuyeretsa, pambuyo bwinobwino nthunzi kunja miyendo. Bwerezani kangapo pa mlungu, ndipo sikuti kudikira nthawi yaitali. mapazi khungu amakhala zofewa, zidendene losweka kutha. wowerengeka azitsamba chithandizo (chithunzi ndondomeko kuphika mpunga wokolopa onani m'munsimu) sikutanthauza nthawi zambiri ndi ndalama zakuthupi.

Kuti akatidzadza wokolopa akhoza bwinobwino kuwonjezera supuni ochepa a masamba mafuta (amondi maolivi).

mandimu

Zilowerere mapazi anu mu kusamba ofunda ndi mandimu. Nkofunika kuti madzi anali ofunda, osati otentha, mwinamwake khungu kuti adzauma kwambiri. Pokonza pa mapazi na mwala pumice. Pambuyo madzi ofunda muzimutsuka ndi chopukutira youma.

paraffin

Ngati boma ndi oipa mwamtheradi, anapanga mng'alu kwambiri chidendene, ndipo aliyense kukhudza amayambitsa kupweteka, ntchito paraffin.

• Sungunulani paraffin mu madzi osamba kapena kukatentha awiri, kuwonjezera supuni ochepa a mpiru kapena mafuta a kokonati.
• Mulole izo kuziziritsa pang'ono, padziko ayenera kupangidwa plenochka. Kumiza mapazi anu mu osakaniza, ndiye kuchotsa masekondi 10-15, kenako m'munsi kachiwiri. Bwerezani izi kangapo. Pa mapazi ayenera kupangidwa zigawo zingapo paraffin.
• Manga mwendo ndi thumba pulasitiki kwa theka la ola. Pambuyo kuchotsa ndi kuchotsa paraffin ndi tentha mthupi khungu.
• Bwerezani kamodzi kapena kawiri pa mlungu.

Onetsetsani kuti sera utakhazikika pansi mokwanira ndi inu musakhale kutenthedwa. Musagwiritse ntchito njira ngati muli matenda ashuga kapena kufalitsidwa osauka.

Glycerin ndi rosewater

Glycerin - chida chachikulu kwa moisturizing, mugule pa mankhwala alionse, ndipo ndalama khobiri. Ngati inu kusakaniza ndi duwa madzi ndi ntchito zonse, khungu amakhala yosalala ndi yofewa, inu angaiwale za ming'alu muyaya. Ndondomeko bwino anachita usiku.

Sakanizani ¼ ndi ¾ wa glycerin ananyamuka madzi, kuwonjezera madzi a theka ndimu. Mu mphika ndi madzi ofunda ndi kuwaza mu supuni ya tiyi ya mchere, zilowerere mapazi kwa mphindi 15-20 mmenemo. Kuchitira mapazi anu ndi mwala pumice kulikonse kumene mukufuna izo. Kamodzi ziume khungu ndi ntchito premix wa glycerol. Bwerezani izi usiku asanagone. Odzola osati kuthandiza kuthetsa vutoli, komanso chingamulepheretse khungu ku zotheka akulimbana zina.

mafuta odzola

njira ina yaikulu kwa chisamaliro phazi. Mafuta khungu mapazi ndi Vaselini, mosavuta massaged nthawi iliyonse kusamba ndi kuyeretsa. Kotero kuti inu mumvetsa yofewa, yosalala komanso anakonzekeretsa mapazi.

Apa ndi losavuta wakhala wathu wamkulu-grandmothers ku losweka zidendene chithandizo cha mankhwala wowerengeka. Feedback kwa anthu amene amagwiritsa ntchito njira zofanana, kuti iwo akhoza bwinobwino kukhulupirira. nsonga Simple osati kungakuthandizeni kuchotsa mabala chopweteka. Khalani ndi ulamuliro kusamalira khungu tsiku ndi tsiku, kuyan'ana mkhalidwe wa mapazi awo ndi kuwasamalira bwino. Njira yokhayo mungathe nthawi zonse kuvala nsapato wokongola mumatsegula zidendene ndi Suopa nthawi iliyonse.