Lipoic Acid: analogues, magwero ndi zothandiza katundu zinthu

Pofuna kukhala nthawi wathanzi, kawirikawiri amatopa ndi kusangalala ndi moyo wanu mokwanira, anthu ayenera osati nthawi zonse ndi kudya bwino tsiku lililonse kupeza nthawi yocheza panja. Kukhalabe thupi lako mu woyenera, tiyenera mavitamini ndi zowonjezera wathanzi.

Superfudov udindo mu moyo wa munthu

Palinso otchedwa superfudy yoyipa wosangalatsa pa thupi la munthu. Iwo amatenga dzina lawo chifukwa chakuti ambiri mavitamini ndi mchere m'gulu zikuchokera awo. Superfudy opindulitsa kwambiri thanzi. Zikuphatikizapo Mwachitsanzo, tirigu majeremusi majeremusi balere, Spirulina (buluu wobiriwira algae mawonekedwe), poppy (Peru mizu), coenzyme Q10, lipoic asidi, ginseng.

Tanthauzo la asidi lipoic kwa thupi

Alpha-lipoic asidi (analogs mapiritsi ali anapereka m'munsimu) ali m'selo iliyonse la thupi. Ndipotu ife kuchipeza icho kuchokera kwa chakudya ndi thupi lathu, nayenso synthesizes izo. Zikomo kwa iye, munthu wodzala, wolimba moyo. Ubwino wake ndi luso kugwira ntchito madzi ndi mafuta.

Choyamba alpha-lipoic asidi anawakonzera ku maselo ng'ombe chiwindi mu makumi asanu Mu zaka zapitazo. Masiku ano, asayansi bwanji kuti mankhwala m'makoma zasayansi.

Zakudya zimene zimakhala ndi asidi lipoic:

• zinyalala (chiwindi, mtima, impso);
• burokoli, sipinachi, Brussels zikumera, nandolo, tomato;
• Brewer a yisiti bulauni mpunga.

Koma asidi lipoic ali chakudya, thupi si zokwanira. Choncho analimbikitsa mogwirizana ndi dokotala, cholanda zina monga zowonjezerazo chakudya chachikulu. Katswiri adzakhala kusankha mlingo woyenera kwa inu.

Chifukwa cha lipoic asidi thupi kumawonjezera yopanga zothandiza zinthu glutathione, ndi antioxidant, ndi neutralizing zimakhudzanso anthu mankhwala zoipa. ntchito asidi lipoic zonse kumawonjezera luso thupi kulimbana ndi poizoni. The mwayi wapadera asidi Alpha lipoic ndi mphamvu yake nkhondo poizoni, kumapangitsanso katundu wawo "ogwirizana" - mavitamini C ndi E.

Lipoic asidi komanso bwino chimbudzi (kagayidwe), chimalimbikitsa kuwonda. Timvere mbali ya ubongo, ndi kuchititsa njala, lipoic asidi analogs ziletsa kumverera njala. Komanso mankhwala kuchepetsa kudzikundikira mafuta m'chiwindi. Kumene, zotsatira zabwino chingapezeke mwa kaphatikizidwe zakudya za alpha-lipoic asidi ndi zolimbitsa thupi ndi zoyenera, zakudya bwino osankhidwa.

Akatswiri ena amatchedwanso chinsinsi asidi lipoic achinyamata wosatha chifukwa kumathandiza chiwonongeko cha mamolekyulu DNA, mwachitsanzo. E. Pofuna kupewa kumlingo okalamba chamoyo. Komanso, lipoic asidi analogs ziletsa ubongo kudzitsitsa ndondomeko.

asidi Lipoic: analogs

Mu zotsatira zake zofanana ndi asidi lipoic ndi mavitamini B. bwino chiwindi ndi monga kale tanena kale, amalimbikitsa detoxification.

Lipoic asidi analogs akhala akugwira milandu zotsatirazi:

• Matenda kapamba chifukwa cha mowa.
• Matenda a chiwindi.
• Yogwira chiwindi matenda enaake anachititsa ndi uchidakwa.
• Matenda mtima kulephera.
• Matenda holetsistopankreatit.
• Atamwa chiwindi zolimbitsa mwamphamvu (pakalibe matenda a chikasu ndiyo).
• Various poizoni (zachinyengo, bowa, mpweya) chifukwa cha kwa chiwindi kulephera pachimake.
• Ashuga polyneuritis.

asidi Lipoic: Malangizo zakagwiritsidwe

Ana okulirapo kuposa zaka 6 yoikidwiratu mlingo wa lipoic asidi wa 12-24 mg wa 2-3 nthawi tsiku, ndi pakamwa pambuyo chakudya. Akuluakulu - 50 mg 3 pa tsiku. Kawirikawiri mankhwala zikutengedwa masiku 20-30. Ngati ndi kotheka, mlingo phwando akhoza anawonjezera dokotala.

Yopangidwa asidi lipoic (komanso analogs ake) miyala ndipo akhoza kutha pogwiritsa ntchito mayina osiyanasiyana.

Umathandizanso zotsatira za asidi lipoic limapezeka masabata pambuyo atatu a phwando nthawi zonse.

"Oktolipen"

Tsopano inu mukudziwa momwe opindulitsa kwa analogs thupi lipoic acid. "Oktolipen" Ndi mmodzi wa analogs asidi lipoic ndi ntchito zolinga mankhwala, ndipo kuti kuonda. Amachepetsa chiwerengero cha shuga m'magazi, komanso kuwonjezera mlingo wa ulimi mu anthu chiwindi glycogen, thupi musayambe malo mphamvu kuti angalipirire dontho lakuthwa mu shuga.

"Oktolipen" limapangidwa tiokotovuyu (alpha-lipoic acid) ndi adjuvants. Iwo chogulitsidwa makapisozi a 300 mg ndi miyala, miyala TACHIMATA 600 mg komanso ampoules jekeseni.

Ntchito mankhwala ali contraindicated pa mimba ndi mkaka wa m'mawere. Pankhani ya anthu azivutika mankhwala a shuga, sitepe yoyamba ya atapatsidwa analimbikitsa mosalekeza kuyan'ana mlingo shuga. Komanso pa mowa mankhwala oletsedwa mowa, kuchepetsa zotsatira achire asidi lipoic.

R-alpha-lipoic asidi

M'mikhalidwe choyezera, asayansi kupeza r Mukhoza-isomer wa lipoic asidi okhala ndende apamwamba thunthu. mtundu uwu zochepa wamba, koma ndi bwino chosakanikirana ndi thupi choncho ndi wokwera mtengo. Atha Mwachitsanzo, monga zowonjezera chakudya sportsmen.