Kodi n'zotheka brew mayi woyamwitsa? Chakudya yoyamwitsa

Akazi ambiri tikapeze chisangalalo cha amayi amakonda kudyetsa ana awo chifuwa. Ndithudi, izi ndi zochita mwanzeru, koma pali mafunso ambiri monga zakudya ndi zakumwa pamene n'zotheka monga chakudya, ndi amene M'malo mwake, kupeza chonse. Kodi n'zotheka brew mayi woyamwitsa? Ndipo chakudya akuti ndi yoyenera kwambiri?

kvass

Kuti apeze ngati mungathe brew ndi mayi woyamwitsa ayenera kudziwa za chakumwa kwambiri. Kvass ndi chakumwa wakale, Chinsinsi wake unachokera kalekale ndi tsiku lasintha ambiri. Tsopano kvass imatengedwa zakumwa zoziziritsa kukhosi, amene ntchito mkate, yisiti madzi, shuga ndi chimera. M'masitolo mungapeze zikwi options osiyana, koma n'zotheka brew mayi woyamwitsa, ngati kugula? Kumene, ndi Brew kukonzekera kunyumba, Ndi bwino chifukwa ndi chibadwa, anapanga mankhwala abwino. Komabe, ndi Brew kunyumba zambiri wangwiro kuposa sitolo. Mosamala ndalama ikukhudzana bwanji ndi kugula kvass wapampopi, m'pofunika kulabadira ukhondo ndi maonekedwe a wogulitsa. Mu masitolo musanagule kvass ayenera mwawerenga mosamala chizindikiro. Iwo sayenera kusokonezedwa chofufumitsa chakumwa kvass kapena ndi ochiritsira madzi enaake ndi kvass flavored. The zikuchokera sayenera mchere; kutetezera. Choncho, funso ngati mungathe brew mayi woyamwitsa, mungayankhe ndithu. Komabe, ayenera anawonjezera kuti si chikho, osati zambiri, ndi kusankha bwino mankhwala khalidwe.

Kudya yoyamwitsa

Si chinsinsi kuti mphamvu ya amayi achichepere amene ana ali pa yoyamwitsa, ayenera kukhala amphumphu komanso moyenera. Komabe, atsikana ambiri amayesera yomweyo pambuyo yobereka kumanganso kanjedza ndi potuluka mawonekedwe abwino. Kodi kukhala chakudya cha amayi lactating mu zikachitika? Choyamba, m'pofunika kuganizira makamaka pa mwanayo. ana ambiri, mwatsoka, sachedwa chifuwa, kotero si mankhwala onse mayi akhoza kudya. Childs, chizindikiritso cha allergens amapezeka empirically. Kachiwiri, M'pofunikanso kukumbukira kuti mphamvu ayenera kuti aperekedwe wambiri yokwanira mwana mkaka wokwanira. Mau zimene muyenera pali mkaka anakhala fatter - sichina koma ndi nthano chabe.
N'chimodzimodzinso ndi malangizo Taphunziranso tiyi mkaka condensed ndi walnuts. Ndipotu, kuchuluka kwa mkaka zimadalira m'mene yogwira izo imayamwa mwanayo, angapo okwanira kumwa ofunda. Mayi ayenera kuonetsetsa kudya Taphunzira nyama, dzinthu, masamba ndi zipatso, pakalibe chifuwa mwana. Koma zinthu monga shuga, chocolate, kudya chakudya ndi zakudya yokazinga ayenera zichotsedwa. Izi osati amathandiza kuti kusintha kwa kanjedza, komanso adzapindula ndi nyenyeswa. Mafuta Sitiyenera kunyalanyaza, koma simungathe kupita kutali ndi iwo. Pa tsiku mungakwanitse Mwachitsanzo, magalamu 50 batala. Ngati ife kulankhula za zopatsa mphamvu, ambiri zakudya akazi lactating ndi mu osiyanasiyana zopatsa mphamvu 2,500 mpaka 3000.