Kodi miyezi yambiri amphaka mphaka zimbalangondo ndi zambiri za pathupi

Kuwonjezera kwa banja - nthawizonse ndi mwambo wosangalatsa, tremulous ndi wachifundo, ngakhale "mwana" akuyembekezera Murka wanu. Kodi mimba kuti kukonzekera kumene, momwe kudyetsa tsogolo "mayi", mmene miyezi yambiri mphaka umabala amphaka - izi ndi zimene tikambirana lero.

Thandizeni Pet - ntchito yopatulika ya mwini. M'makomo athu, iwo anakhala akapolo ndi mmene zinthu zilili, ndipo ambiri Chofunika, iwo sayembekezera aliyense koma ife. Choncho, ngakhale mimba ndi padera ndi sanakonzekere mu chikhalidwe, kukonzekera zonse zofunikira kuti mwana amphaka ndi mangawa.

Funso loyamba chidwi onse: mmene miyezi yambiri mphaka umabala amphaka? Wapakati miyezi iwiri yokha, 60 masiku. Pakuti amene ali ndi Kuwonjezera pa banja anakonza pokonzekera pobereka mavuto sanazichite, koma anthu amene ankadziwa za mwayi mimba, kukhala kwa tsopano mwatcheru pitomitsy.

Ngakhale kuti mukudziwa momwe miyezi yambiri mphaka zimabala amphaka, ndipo iwo sakudziwa tizidalira kuti, mudzatha kupeka za tsiku, kuyambira kusintha kunja. Kotero, atatha masiku 21 (ie 3 masabata) mu mayi woyembekezera adzayamba kuonjezera nsonga zamabele. Koma zindikirani kuti inu simungakhoze. Zizindikiro akhoza zimachitika ndi pamimba pang'ono adzakhale ndizachisoni kuti kusintha mu masentimita mmodzi kapena awiri kuti apoyera sadzakhala zindikirani, makamaka chifukwa chakuti anthu ochepa mukudziwa kutalika pachiyambi (a eni ochepa kuyeza m'chiuno awo kung'ung'uza).

Ngakhale chiwerengero cha miyezi mphaka umabala amphaka ndi malamulo, nthawi zonse kupatula. Zikuphatikizapo osati makhalidwe thupi la "mayi", komanso mtundu, ndipo ambiri Chofunika, nthawi ya mimba imawakhudza chiwerengero cha amphaka. Akatswiri kutsimikizira kuti ang'onoang'ono zinyalala, m'pamenenso Nthawi ya bere (akhoza kukhala masiku 78).

Pakuti chisamaliro zonse pa mimba, amphaka ayenera kugawidwa m'mbali zitatu. Ndi chofunika kayendetsedwe ka chakudya nyama kuti ndikwaniritse mwana wathanzi.

Wachitatu choyamba makhalidwe kudya ndi kuchuluka kwake ndi amodzi kale. Akatswiri amalangiza kuonjezera kuchuluka kokha nyama ofooka ndi zakudya m'thupi.

Wachitatu yachiwiri kufunika kulowa zakudya mkulu mapuloteni ndi calcium. Akugulitsa pali wapadera chakudya. Ngati mphaka ali kudya zachilengedwe, m'pofunika kuti akatidzadza ndi zakudya zomanga thupi (nyama, nsomba, mazira, tchizi kanyumba), kuti atchule mavitamini.

Wachitatu lotsiriza la nyama ayamba kudya zambiri koma chakudya chochepa. The m'mimba buku gawo wotanganidwa amphaka, m'mimba yafupika. M'pofunika kulamulira magawo kupewa kudya ndi kunenepa. Kudya bwino "mayi" ukuchitira amphaka lalikulu ndi lamphamvu, koma ali ndi mwayi mavuto pobereka.

Ngakhale utali mphaka umabala amphaka pafupifupi kukonzekera pobereka ndi kuwapempha:

1. Choyamba kukapeza komwe yapafupi chipatala Chowona Zanyama ndi pamene akutuluka.
2. M'sitolo pa foni nambala imene mukhoza kufunsa mu yangozi.
3. Konzekerani mphaka "chisa" (a katoni kumene nyama adzabala).
4. Konzani wosabala nsalu, lumo, mowa ndi ayodini. Tikukhulupirira kuti simuyenera ichi, koma ndi chenjezo konse kwambiri.

Monga ulamuliro, ndi mphaka kupirira pobereka palokha, ndipo chotero inu nkomwe muyenera kanthu. Ndipo komabe, yesetsani kukhala pafupi, ngati n'koyenera kupereka umayi ndi akhanda thandizo zofunika.