Kodi kuyamba zakudya olimba

Malingaliro za mmene kuyamba kudya wowonjezera, kusintha kuchokera ku mibadwomibadwo. Choncho, grandmothers wathu ndinaganiza labwino ili semolina mankhwala. Ndipo kokha ena awiri kapena makumi atatu zapitazo, kumayambiriro zakudya wowonjezera mwana amayenera kuyamba ndi madzi (makamaka apulo), ndi madontho awiri kapena atatu, pang'onopang'ono n'kupita nawo kwa nambala ochepa a teaspoons. The mankhwala zotsatirazi anadzetsa menyu, monga mwa pulani anabala chipatso puree, ndiyeno anati monga chimanga, masamba puree ndi zina zotero. D. Pakali pano, zolinga zawo akuti ndi wodzikweza. Akatswiri amanena: timadziti - lolemera ndithu chimbudzi mankhwala zingachititse mkwiyo wa mundawo m'mimba. Komanso, pamaso nyambo anali analimbikitsa ndi madokotala kuyambira zaka miyezi inayi. Koma tsopano, molingana ndi malangizo a World Health Organization, izo ndizo akulangizidwa kuti usalowenso kale kuposa miyezi isanu ndi umodzi.

Akatswiri kufotokoza: mpaka nyenyeswa liwakhalira miyezi isanu kapena isanu ndi umodzi, zinthu zonse chofunika chitukuko mwake, amalandira kuchokera mumkaka kapena kusinthidwa osakaniza mkaka. Isanu ndi umodzi bwino mwanayo nthawi kuti azolowere chakudya chotafuna, ndi kumuphunzitsa iye kutafuna paokha, dongosolo lomwelo enzyme wa mwana ndi nthawi ifika kukhazikitsidwa kwa chakudya.

Kuti pati zakudya olimba, madokotala ambiri ndi chimodzi: wangwiro woyamba "wamkulu" chakudya mwanayo kukhala masamba puree. Si zofunika kuphika mbatata: masamba izi - ndi allergen amphamvu Komanso, izo si mkulu mu zopatsa mphamvu. An mankhwala abwino kwa chakudya woyamba adzakhala kolifulawa - n'zosavuta kwambiri kupukusa. Poyamba, yosenda kukhala monocomponent, ndiye inu mukhoza pang'onopang'ono kuwonjezera zina zamasamba: zukini, kaloti, Beet, dzungu. Mbatata analowa lomaliza. Pamaso kuphika izo tikulimbikitsidwa kuti ola chimodzi zilowerere m'madzi ozizira kupewa zotheka thupi lawo siligwirizana. zatsopano tikuuzidwa yekha kamodzi pa sabata. Ngati mwana si kupeza kulemera, mukhoza kuyamba ndi nyambo mbewu monga chimanga chimodzi chigawo, mkaka-free, ndi zofunika - makamaka ngati breastfed. Phala ayenera gilateni-free, monga mpunga, buckwheat. Ndi miyezi isanu ndi iwiri, mukhoza kuphika phala mkaka sitimadzipereka ng'ombe, ndi kuupereka mu maonekedwe ake angwiro, madokotala musati amalangiza, osachepera miyezi isanu ndi inayi, ndi ena mpaka chaka.

Tikumbukenso kuti pa funso la pati zakudya olimba, kugwirizana pakati pa akatswiri akadali satero. Choncho, EO Komorowski akuonetsa kuti monga woyamba kudya yogurt m'malo masamba puree. adani ake, kuti yogurt ndi gwero la mapuloteni yachilendo, ntchito imene chakudya pa adakali wamng'ono akhoza kungasokoneze thanzi la mwanayo. Ndipo iye ndi maganizo a mnzanuyo ali ndi ufulu kulibe, pa Intaneti kwambiri za ndemanga zabwino, onse masamba ndi wowonjezera kudya kefir. Mwana aliyense ali osiyana, ndipo akudabwa pati zakudya olimba, zikhazikitsidwe zofuna zawo ndi zosowa. Mwachitsanzo, ngati mwana ikukana kudya, muyenera kunena - ndi oyamba ake N'kutheka kudikira pang'ono.

Pali Komabe, ndipo malamulo onse zakudya wowonjezera: Mwachitsanzo, ayenera kuperekedwa, kuyambira ndi zochepa kwambiri - kunsonga ya supuni, ndipo kwambiri kuwunika mmene mwanayo thupi. Aliyense mankhwala atsopano ayenera kuperekedwa pa chiyambi cha chakudya, monga mwana zodyetsedwa bwino mwina amakana mbale zachilendo. Mfundo ina yofunika ndi momwe ndi pati wowonjezera kudya mwana ndi zotsatirazi: alionse a mtundu wake, kaya puree, yogurt kapena monga chimanga, ayenera kuperekedwa pamodzi ndi supuni. Ngakhale mwana sangathe kuchotsa milomo yake chakudya, posakhalitsa amaphunzira izo.

Muyenera kukumbukira kuti ngati mwana wanu katemera, kusunga kudya kudzachitike. Nthawi imeneyi pakati Zimenezi ziyenera kukhala masabata osachepera awiri, mwinamwake mwana adzagwa katundu kwambiri.