Kodi kukula tsitsi: zinsinsi kukongola

Mufuna kukhala ndi tsitsi lalitali koma tsitsi lanu safuna kusangalatsa inu? malangizo athu kukuuzani inu momwe kukula tsitsi lanu bwino.

tsitsi angagwe

Kumvetsa mmene kukula tsitsi lanu bwino, m'pofunika kuti ayambe kudziwa mfundo zofunika za iwo. Mwachitsanzo, popeza kuti tsiku munthu wotaya 100 tsitsi - kudziwa kuti akukhuzidwa ndi nkhaniyi. Makamaka anapatsidwa chakuti mtsogoleri aliyense wa ife pali pafupifupi 100,000 Choncho musachite mantha, ngati nthawi iliyonse tsitsi kuongola mutaye - iwo anagwetsa "abale" watsopano. Chinthu china, pamene ochuluka kwambiri a iwo kapena kusiya chingwe lonse.

Tsitsi chikhalidwe makamaka zimadalira zimene zipita m'mimba mwanu. Choncho, ngati mukufuna kuphunzira mmene kukula tsitsi kudya, poyamba kutitimira mu dziko la thanzi. Ngati mavitamini mu zakudya adzakhala zokwanira (makamaka biotin), ndi thupi kupeza kashiamu ndi mafuta wochuluka, tsitsi kukula mofulumira, kuwonjezera, iwo adzakhala ndi maonekedwe wathanzi.

Kuvala chipewa ndi kusuta

Nthawi zambiri pa Intaneti mungapeze anthu amene ali ndi chidwi, onse mu mwezi m'mbuyomu regrow tsitsi. Iwo adzaitana pa mukufuna - 10-15 cm trichologists Madokotala amati :. Pakuti mwezi ngakhale tsitsi bwino, ndi chisamaliro munthu pazipita amatha kukula kokha ndi masentimita 1.3 (mu mlingo ukalamba kukula akafuna kotala ya centimeter a).

Kumene, mukhoza penapake kufulumizitsa kakulidwe, ntchito zosiyanasiyana ogalamutsa, koma akupeza zina akadali zopanda zosaposa 2 mm. Ngati mukufuna kutalikitsa tsitsi kwambiri nthawi yochepa, kenako kumanga bwino - palibe njira yina pano.

Imeneyi, muyenera kupita njira chikhalidwe. Kusiya kuyenda mu nyengo yozizira popanda chipewa, musati overheat tsitsi lanu, kusiya kugwiritsa ntchito mankhwala si zachilengedwe, kupanga mitundu yonse ya amakonzera tsitsi. Kuyambira ploek ndi zitsulo adzayenera adzasiyidwa. Iwalani za kufunika ndi chizolowezi.

Zakudya ndi kutikita

Kodi kukula latsopano tsitsi kudya? Choyamba, n'kofunika Zimachititsa scalp: Pankhaniyi, tsitsi follicles ndi mkulu-kalori chakudya, zimene zimapangitsa kwambiri kukula tsitsi. Sikuti kugwiritsa ntchito zipangizo zodula, chifukwa masks bwino chingapangidwe kuchokera ku zimene yayandikira.

Mwachitsanzo, zimakhudzanso kwambiri pa tsitsi ndi kupezera alipidwa mpiru ufa. Iwo ayenera kuchepetsedwa ndi madzi ndi Kuwonjezera mafuta burdock ndi ntchito pa tsitsi kawiri pa mwezi. Kusunga chigoba muyenera mphindi zosachepera 15 - gwero inu mungazindikire miyezi ingapo. Good Mwanjira imeneyi, ngakhale tsabola wofiira, mandimu.

Yesani minofu ndi khungu - choonadi, ndiye thandizo bwino kukaonana ndi katswiri. Ngati tsitsi si mavitamini mokwanira ndi Chimaona, trichologist angakulangizeni jakisoni ndi vitamini njira - zidzawathandiza mwachindunji mu scalp ndi.

Akatswiri amene amadziŵa kukula tsitsi mwaluso kuwadziwitsa kuti moisturize zambiri. Ndiko kuti, mukhoza kusamba tsitsi lanu tsiku lililonse, koma muyenera kugwiritsa ntchito shampu pokhapokha ngati kuli koyenera. Iwo amalangiza kawirikawiri mwaukhondo chifukwa ndondomekoyi amachititsa zopangitsa sebaceous kulimbikira ntchito, zomwe zimachititsa maonekedwe a tsitsi kudzisamalira.