Kodi kuchotsa utsi?

Atatha kumwa zakumwa zoledzeretsa, ambiri a ife timakhala ndi funso la momwe tingachotsere fodya. Chinthu chosasangalatsa ichi chimayambitsidwa chifukwa cha kuwonongeka kwa mankhwala mowa mwachidakwa. Peregar ndi chifukwa cha kusonkhanitsa zinthu zowononga - aldehydes, zomwe thupi limayesetsa kuzichotsa, kuwatsogolera pakamwa pothandizidwa ndi mapapo.

Kuti munthu azidzimva kuti ali wangwiro, ndikofunikira kuchita njira zingapo zovuta zomwe zingathetsere vuto la momwe angachotsedwe. Choyamba, palifunika kuyeretsa thupi la poizoni. Kutuluka kwawo kuyenera kuchitika kudzera m'mapapu, matumbo a thukuta, mkodzo, ndi ndowe.

Atadzuka, ndi bwino kugwiritsa ntchito kuchuluka kwa madzi. Zikhoza kukhala madzi amchere ndi uchi ndi mandimu omwe amasungunuka mmenemo, kutsuka mchere wamchere, komanso tiyi wobiriwira. Njirayi ndi yofunika kwambiri pothetsa vuto la momwe angachotsere fungo la fungo, popeza ntchito yake imathandiza kuchotsa aldehydes kuchokera m'thupi.

Chisankho choopsa chingakhale chaema kapena kumwa mankhwala omwe ali ndi laxative effect. Pofuna kufulumizitsa kuchoka kwa mankhwala poizoni m'mapapo, ndibwino kuti muzichita masewera olimbitsa thupi kwa mphindi khumi pozigwiritsa ntchito mu mpweya wabwino. Ngati munthu sakumana ndi mavuto ndi mitsempha ya mtima ndi mtima, kuthamanga pang'ono kumalimbikitsa.

Pachigawo chotsatira cha kuthetsa vuto la momwe mungatulutsire utsi, chotsani chosiyana chimayenera kutengedwa ndi kusinthana kwa madzi otentha ndi ozizira. Zovala zomwe munthu anali nazo pa nthawi ya kumwa zakumwa zoledzeretsa, muyenera kutsegula kapena kusamba. Pambuyo pa zochitikazi, kutsuka kwa mano mokwanira ndi kofunika.

Posankha njira yakuchotsera mafungo mofulumira, chakudya chidzapulumutsa. Moyenera kwambiri, vutoli lidzathetsa mafuta a fulakesi kapena mtedza. Amachepetsanso mpweya wotchedwa aldehydes mwa kuphimba mucosa wa mimba ndi pamlomo. Pofuna kuchotsa fodya, supuni imodzi ya mafuta onsewa musanayambe kudya ndikwanira. Njira yodabwitsa ya fungo losasangalatsa ndi yofiira ya parsley. Kuti athetse vutoli ndikwanira kulimafuna kwa mphindi zisanu kapena zisanu ndi ziwiri. Chofikira kwambiri chimatsuka pakamwa ndi njira ya mchere wodyedwa. Garlic, bay masamba kapena nyemba za khofi zidzathandizanso. Ayenera kuyendetsedwa bwino. Nyemba za khofi zingasinthidwe ndi nutmeg.

Kwa njira zamtundu womwe umathetsa funsoli "momwe mungatulutsire utsi", wina angaphatikizepo kudula mphukira ya kuphulika. Chida ichi chidzawonjezera kuwonetsa thupi.

Zotsatira zabwino zimawonekeranso pambuyo pakufuna nthambi zamaluwa, mandimu kapena mandimu. Mukhoza kuyika piritsi pansi pa lilime Validol, komanso kumwa valerian kapena motherwort. Zotsatira zabwino zimapindula ndi mphepo yowonongeka yomwe imapangidwira pakamwa, kapena kuti "Holls" candies.

Opanga mankhwala amapanga mankhwala ochuluka omwe angathandize kuchotsa fodya ndi fungo lamoto. Ntchito yawo ikugwiritsidwa ntchito mumagulu a pharmacies ndi masitolo. Mankhwala ogwira mtima kwambiri amachokera ku fodya. Kuti apeze zotsatira zabwino, akulimbikitsidwanso kuti agwiritse ntchito kuchotsa utsi. Mwachidziŵikire, mawonekedwe awa amawoneka ngati mapiritsi osungunuka, omwe ayenera kusungunuka mu kapu ya madzi asanagwiritsidwe ntchito. Mankhwala oterewa akuphatikizapo "Alkoklin" ndi "Zorex".