Kodi kuchitira ziphuphu zakumaso? Nsonga dermatologists

Pankhani zosiyanasiyana maphikidwe zachilengedwe, n'zovuta kumvetsa zimene ndi zimene adzakhala ndikungowononga ndalama. Nazonso ndi mankhwala kunyumba mungachite kuti ziphuphu zakumaso. Ngati kumvera malangizo mwachisawawa, mudzakhala yomweyo amasokonezeka. Ndi bwino kulabadira maganizo a dermatologists akatswiri. Asanayambe chithandizo, muyenera kudziwa chifukwa cha ziphuphu zakumaso. matenda zimagwiritsa zosiyanasiyana zolakwa ndi kukondera. Muyenera kuchita zabwino ndi zomwe kudziwa chomwe chingathandize khungu lanu. Tiyeneranso adzanyamula kukumbukira kuti stereotype za kuopsa chokoleti ndi chakudya aliwonse pa chilichonse sayendera. Ndipotu, kuyambitsa maonekedwe a ziphuphu zakumaso mungathe chakudya mkaka.

Nthawi zonse samalani

Kungosonkhanitsa chabe zimene mankhwala achilengedwe sizikutanthauza kuti ndi othandiza kapena otetezeka. Nkofunika kudziwa kusankha chithandizo kwa ziphuphu zakumaso. Ena maphikidwe akhoza kumathandiza Komabe, amalangiza iwo yovuta mokwanira. maphunziro angapo kwambiri zokhudza njira zimenezi m'banja, nthawi zambiri zochokera yopeka. Ngati njira zina zinali zothandiza kwambiri, izo ndithudi ndi chidwi ofufuza. Nthawi maphunziro apo, akhoza kupanga mapeto umodzimodzi: osati maphikidwe onse otchuka kwambiri.

Yambani ndi ndalama mankhwala

dermatologists ambiri kulengeza ntchito wothandizila mankhwala m'malo yomweyo anayamba kunyumba mankhwala. Chinthu ndi kuti mungachite izi angathandize kwambiri ndi angagulidwe. Njira yabwino kwambiri - Benzoyl peroxide, kupezeka pa kauntala pa 5% ndende. Ngati mukufuna ndende apamwamba, muyenera kukhala ndi mankhwala ochokera dermatologist a.

ndi aspirin

Ngati mulibe kuthandiza mafuta wamba mankhwala, pali zina zimene mungachite. Mwachitsanzo, mukhoza kupanga mfundo zazikulu Zikutanthauza kuti ngati muli ena kutupa. Kugula botolo wa aspirin pa m'sitolo yogulitsa mankhwala. Chofunika waukulu wa aspirin ndi salicylic asidi, amene ali wamkulu chothetsera ziphuphu zakumaso. Aphwanye piritsi, kuwonjezera madzi ndi kupanga phala. Ntchito dontho pimple lake ndi Mphukira thonje ndi kusiya phala kwa mphindi khumi.

mafuta argan

Pali zambiri mafuta zachilengedwe zimene zingakuthandizeni. Izi zingaoneke potsimikizira-mwachilengedwe, chifukwa ziphuphu zakumaso kumachitika chifukwa mafuta owonjezera, koma musachite mantha. dermatologists ambiri analimbikitsa mafuta, makamaka argan. Onjezerani ku chisamaliro chanu madzulo kamodzi kapena kawiri pa mlungu. mafuta nthawi yopanga mafuta komanso zimathandiza kuti asapanikize kutupa, kuwonjezera, izo moisturizes.

Honey ndi turmeric

Honey imatengedwa mankhwala achilengedwe zochepetsera ziphuphu zakumaso chifukwa amapha mabakiteriya amene amayambitsa kutupa. Kwambiri kunyumba mankhwala ndi phala la turmeric ndi uchi waikamo dontho. zigawo Anti-yotupa wa turmeric osakaniza ntchito antimicrobial uchi kupanga njira maphunziro othandiza. No turmeric? Si vuto! Mukhoza m'malo ndi sinamoni. Honey ndi sinamoni akhoza kuchepetsa mlingo wa mabakiteriya, n'zosavuta ntchito monga chigoba kwa chisamaliro chakhungu.

mafuta tiyi mtengo

mafuta china chabwinobwino kuti anthu amakopeka chifukwa Impact zabwino ziphuphu zakumaso - ndi tiyi mtengo mafuta. Nkofunika ntchito bwino. Tiyi mtengo mafuta - njira yabwino kuchitira ziphuphu zakumaso, monga antiseptic. Ikani pamodzi ndi mafuta a kokonati adzauma ziphuphu. njira Izi zimathandiza kuchotsa mabakiteriya amene amayambitsa mavuto khungu ndipo kumachepetsa kutupa. Ngati mugwiritsa ntchito chida cholakwika, mukhoza ziwengo aonekera. Komanso, mafuta tiyi mtengo sayenera kumwedwa pakamwa: ndi angaononge mantha dongosolo amawononga m'mimba ndipo matumbo. Musati ntchito mafuta, ndi ozungulira diso kapena pafupi makutu. Ikani wosanjikiza woonda kwambiri ndi kokha pa zinkakhala m'dera.

Green Tiyi Mafuta

mafuta n'kofunika kwambiri amachita bwino. Zodzoladzola ndi akupanga tiyi wobiriwira kumachepetsa chiwonetsero cha ziphuphu zakumaso bwino. Yang'anani kwa zipangizo kusintha mkhalidwe wa khungu lawo.

apulo cider viniga

Ndi yothetsera ziphuphu zakumaso kuti zikuoneka muli kunyumba. Kugwiritsa ntchito chida ichi amathandiza kusintha asidi-m'munsi bwino khungu. Apulo cider viniga - ichi ndi toners kwambiri, zomwe kuyeretsa khungu ndiponso kupewa kutupa.

ayezi

Vuto ndi ziphuphu zakumaso n'zogwirizana ndi njira yotupa. Chofuna khungu limapezeka ofiira ndi kutupa. Kuti tichotse kutupa ntchito ayezi. Kukulunga cubes ochepa nsalu zabwino ndi kuumirirabe kutupa yokha. Redness ndi kutupa zidzatha. Zilibe kuthandiza kuthetsa vutolo kwathunthu, koma ndidzalizindikiritsa zochepa zoonekeratu.

zipatso

Vitamini C wolemera zipatso zingathandize chabwino, ngati agwiritsidwa ntchito pakhungu. Mwachitsanzo, pawpaw ndi njira yachibadwa ya ziphuphu zakumaso, amachotsa maselo akufa khungu ndi mafuta. Mukhoza kugwiritsa ntchito zest. Koma musagwiritse ntchito njira nkhanza Mwachitsanzo, laimu madzi sangathe kugwiritsidwa ntchito ziphuphu zakumaso ndi. Mudzakhala ndi kudziwa dzuwa, zomwe Mpaka kungachititse kuti maonekedwe a zipsera.

masks amamwa

Mukhoza kupanga moyo chigoba kwa zosakaniza yosavuta. Mwachitsanzo, n'zotheka kuphatikiza mandimu, shuga ndi wobiriwira tiyi ufa. Izi zimathandiza kuti mabakiteriya ndi exfoliates khungu.

dzira azungu

Mapuloteni ndi mavitamini kwa dzira kumathandiza kulimbitsa khungu ndi kukoka mafuta owonjezera kumathandiza kuti ayeretse pores ndi kutupa m'malo olumikizirana mafupa.

Chokana wa sopo nkhanza ndi scrubs

Musayese adzauma khungu. Ngati kusamba ovuta zikutanthauza khungu lanu adzayamba kutulutsa mafuta azilipira kwa dryness chikanachitika. Wokolopa ndi zotsatira kwambiri abrasive kungawononge, kotero ayenera kuzipewa, nayenso.

Owonjezera khalidwe njira

mankhwala achilengedwe zingathandize, koma kumbukirani kuti overabundance zabwino komanso Kukubweretsera masautso. Mukhoza azisiyana maganizo kwa ife ndimalota za. Ntchito njira zonse kusamalira, kotero kuti mulibe kuyabwa khungu. Mvetserani mmene nkhope yanu khalidwe.

Aliyense zothetsera kwambiri

Ngati nyumba Chinsinsi ziphuphu zakumaso zikuwoneka zachilendo kwambiri kapena ankhanza, musati muyesere izo. Mwachitsanzo, ena akulangizidwa kuchitira ziphuphu zakumaso galasi zotsukira! Izi zikhoza kuwononga khungu. N'chimodzimodzinso ndi kugwiritsa ntchito mankhwala otsukira mano: zikhoza adzauma ndi pimple, koma khungu anathabuka. Ngati simukufuna kuti bala lamoto kapena chipsera, ndi bwino kukhala kutali zimenezi.

Kuphweka - chinsinsi mogwira

Mankhwala losavuta kwambiri zachilengedwe zimakhala zothandiza kwambiri. Onetsetsani kuti asambe nokha usiku uliwonse ndi kuchotsa zodzoladzola kawirikawiri kusintha pillowcases ndi nsalu bedi, penyani moyo wanu. N'zotheka kuti ziphuphu zakumaso vuto kudzakuthandizani kuthetsa chisamaliro zofunika.

samalani

Aliyense redness - bala kakang'ono pa khungu. Kaya inu ntchito kwa pimple ndi, izo zifika ku thupi lanu. Ndicho chifukwa ayenera kukhala mokoma monga zotheka ndi ntchito popanga otetezeka. Wopanda ukhondo m'nyumba sizingatheke, moti nthawi zina ndi bwino kuyesetsa kuyetsa.

Pamene kuli bwino kupita kwa dokotala?

Ngati simungathe athetse vutoli, ndi bwino kupita kwa dermatologist. The katswiri angakuuzeni mmene kusintha wanu khungu chikhalidwe otetezedwa kwambiri njira.

Tiyembekezere zotani?

dermatologist A adzatha kupereka inu mungachite zitatu. Choyamba, ziphuphu angathe kuchizidwa ndi chithandizo cha mafuta. Kachiwiri - kugwiritsa ntchito mankhwala m'thupi. Njira yachitatu - thupi kuyeretsa ali cosmetologist.