Khutu, larks! Morning - nthawi yabwino ndalama

Ndani ankadziwa kuti m'mawa - iyi ndi nthawi yabwino ndalama? Koma izo nzoona: mitundu yonse ya masitolo ndi oimira gawo utumiki kupereka mitengo m'munsi makasitomala m'mawa. Pano pali njira anzeru ndalama pamaso nkhomaliro.

kusangalala

zakale ambiri ndi botanical minda, m'mapaki lathu ndipo ngakhale rinks ayezi kupereka ufulu kapena wochotseredwa chikuonetseratu kuti masana masiku ena a sabata. Mwachitsanzo, nthawi zambiri zimachitika pa Loweruka, monga theka lachiwiri la tsiku chiwerengero cha maulendo ndi wamkulu kuposa m'mawa.

mphamvu mafuta

Pa okwerera gasi, mungapeze mafuta yotsika mtengo pamaso masana. ogulitsa malonda Large anapereka mitengo pafupifupi 10-11 m'mawa. Choncho, nthawi zambiri, pa nthawi iyi mtengo ukupita mmwamba. Komanso, ngati galimoto yanu ikuyendetsa pa gasi, gulani m'mawa ndi yopindulitsa kwambiri. mfundo ndi yakuti pa nthawi iyi kunja ozizira bwino kuposa masana, kutanthauza kuti kutenga mafuta mowonjezera chifukwa mpweya ndi lolemererapo pamene ali otentha. Ndipo poganizira mtengo wa, ngakhale pang'ono phindu inu.

Ophunzira chinachake kutafuna

Pamene inu imafunika kuthiridwa mafuta magalimoto mukhoza kufuna kuchitira nokha kwa chakudya pa amapita. okwerera ambiri mpweya kupereka kuchotsera m'mawa khofi ndi masangweji. Chifukwa cha zimenezi, chakudya ichi mudzazilipira ngakhale zosakwana ngati inu kuphika kunyumba. zotchipa chifukwa chakuti masitolo pa gasi mukufuna kupeza makasitomala okhulupirika. A kadzutsa mtengo m'mawa ndi njira imodzi kuchita izi.

Onerani kanema

Pafupifupi cinemas onse kupereka kuchotsera pa matikiti kwa mafilimu amene akusonyeza pamaso masana.

Kuyatsa uvuni

Pewani kulenga kutentha owonjezera ndi chinyontho nyumba m'masiku chilimwe. Kuchita izi, kukonza chakudya mu maola ozizira m'mawa ntchito magetsi kapena uvuni, ndiyeno, ngati n'koyenera, Kumalimbikitsa chakudya mu uvuni mayikirowevu, zomwe si kutenthetsa m'nyumba mwanu. Mudzawapulumutsa pa ngongole mpweya, amene mulibe kulimbikira kwambiri kuposa kutero. N'chimodzimodzinso ndi makina ochapira ndi MAKINA otsukira mbale amapeputsa.

Kuthirira munda

Ngati inu kuthirira munda wanu m'mawa, kotero, zikulumikizana amapulumutsa ndalama madzi monga madzi imatsala mosavuta mu nthaka maola oyambirira. Mu masana dzuwa madzi asanduke nthunzi msanga, kutanthauza kuti ndi nthawi yambiri kuthirira mbewu tsiku lomwelo. Komanso, chinyezi pa masamba, otsalira pambuyo kuthirira m'maŵa ziume mofulumira, kuteteza mafangasi ndi matenda bakiteriya kumene kungachitike pamene iwe madzi zomera madzulo. Izi ndalama pa fungicides ndi mankhwala ena m'munda.

kusintha hairstyle wanu

Ena salons mumachotsera makasitomala oyambirira amene mukufuna kusintha njira zawo mpaka 11 koloko m'mawa.

Pitani kugula

ogulitsa malonda ambiri mumachotsera wabwino m'mawa. Mwina munaonapo ponenera kugulitsa 8 yokha 10, mwachitsanzo. Ndithudi, izi n'zomveka kokha pamene inu mukufunitsitsa chinthu chimene anaika zogulitsa. Ngati inu kukagula, mukhoza ndalama pochita m'mawa, pamaso mumamva njala kwambiri. Masana, makasitomala amene analibe nthawi yanji, ndi chizolowezi kugula mankhwala kuti iwo safuna.

Masewero olimbitsa thupi ndi

Gyms mu maola oyambirira a m'mawa ndi madzulo zambiri otanganidwa kwambiri, chifukwa aliyense akufuna kugwira gawo maphunziro isanayambe tsiku ntchito, kapena nthawi yomweyo pambuyo. Komabe, kwa maola 9 kapena 10 gyms masana amakonda amafanana midzi mzimu. Lowani ku holo, amene amapereka zocotsera ski akudutsa amene simusamala kunyamula chitsulo maola kuchokera-pachimake.

Pitani kwa dokotala

Kumene, ulendo wa mtengo Pankhaniyi adzakhala mtengo palokha, koma mulibe kudikira maola angapo ima pamzere, ngati ndinu woyamba. Ndipo nthawi - ndi ndalama. Mwamsanga mudzakhala mfulu, mudzazindikira nthawi kuchita chinachake.

Tulutsa wojambula lamkati

masitolo zosiyanasiyana ndi masukulu mumachotsera makalasi m'mawa. Inu kwenikweni adzatha kusunga, ngati inu ndikawaone m'mawa m'malo masana kapena madzulo.

kugula mitanda

Pitani shopu wophika mkate, mwamsanga pamene atsegula, ndi kuwona mankhwala amagulitsidwa ku tsiku lotsiriza kwa theka la mtengo. mankhwala amenewa ali bwino komanso athanzi, kotero muyenera Usaope kugula iwo.