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Jackknife udindo mimba ndi mimba
malo Bozeman a - sikuli chabe awajambule kugonana. Zimenezi ndi zinthu zokambirana achire, kuperekedwa kwa amayi apakati pa magawo kutsogoloku gestation (masabata ambiri pambuyo 20).
Pamene lovemaking Bozeman kaimidwe ali amati kwambiri kugonana zinachititsa mimba. Palinso chikhulupiriro kuti udindo yabwino yokhala ndi pakati mwana wamwamuna.
Woyembekezera, ndi kaimidwe anati amagwira ntchito zina zingapo, ndi kuika ake kukhala yofunika chifukwa kusintha malo ziwalo m'chiuno ndipo zonse m'mimba mchikakamizo cha kuchuluka kwa chiberekero.
Udindo "miyendo inayi" kugonana: ubwino ndi kuipa
Monga dzina lake likunenera, mkazi wayima pa maondo elbows, mwamuna ndi kumbuyo. Zimenezi imatengedwa zachilengedwe kwambiri chifukwa ambiri zamoyo padziko lapansili amakonda kugonana.
Ubwino mphatso imeneyi motere:
- Mkulu Mwina kutenga mimba (ngakhale kwa amayi amene ali ndi chiberekero unakhota).
- Nato malowedwe, kukondoweza kwa nkongo m'munsi mwa mbolo.
- Imakhala kuseri kwa munthu ali mpata caress ndi matako, mabere ndi kumaliseche okondedwa.
- The aima ndi oyenera okonda kugonana kumatako.
kuipa:
- Zokwaniritsa analengedwa kudzaza mpweya ukazi, tingayambe kufooka mpanda wake ndipo funsani mbolo.
- Amayi ena kupeza udindo uwu mseru ulemu.
ndi malo mulingo woyenera kutenga kudya pakati chiyani?
Kusankha kuika kugonana pa nkhani mimba ndi zofunika kwambiri. Apa m'pofunika kutsatira mfundo zotsatirazi: kulenga zinthu pansi limene umuna kuti ikuyenda mwa nyini. Izi kuwonjezera mwayi kuti pophatikizana zinachitika dzira ndi dontho la umuna.
malo Bozeman pa lingaliro ndi bwino akumana lamulo limeneli. Kuwonjezera pa mfundo yakuti madzimadzi seminal amasonkhana nyini ndi aperekedwa mwachindunji khomo pachibelekeropo, kaimidwe ichinso amalenga kwa zotheka mgwirizano wamkulu wa chiberekero ndi mbolo, zomwe ndi chinthu chinanso nyengo pakutchulidwa mimba.
Kodi n'zotheka zimakhudza kugonana kwa mwana pa lingaliro?
Bozeman ke mu kugonana ankaona kuti udindo umene kumachititsa wa mnyamata kubadwa. Komabe, pankhani imeneyi zofunika kuganizira tsiku kuzungulira kusamba. kugonana, wacita mkati kapena atangotha ovulation ndi linagwira ndi umuna umuna woyanjidwa munali Y-khromozomu.
malo Bozeman a pa mimba: Amachititsa kopita
Kukula chiberekero displaces ndi akakufinyani pafupi ziwalo ndi mitsempha, amasokoneza malo zawo wachibale wina ndi mzake. Kumene, mimba si kudwala, ndi ndondomeko zokhudza thupi, koma zingayambitse zovuta zina.
Pofuna kuchepetsa zochitika ngati osafunika monga ntchito aimpso chifukwa psinjika a ureters, ndi kupanda kotunga magazi mafupa a chiuno ndi miyendo m'munsi chifukwa clamping nsupa ndipo apatsidwa physiotherapy.
ndi malo a elbows ndi maondo chiyani?
Dzina, mfundo momveka bwino zimene ndi udindo anapatsidwa. Komabe, mafunso okhudza mmene kuima bwino udindo m'maondo m'zigongono, koma nthaŵi zina. Ndingatani nkhumba? Kodi chovomerezeka mutu wake m'manja mwake? Ndingatani ntchito fitball?
The mfundo za udindo uwu ndi mapewa ndi mutu anali pansipa matako, ndi kaimidwe yokha alimbikitse yosangalala ndi kupuma, ndi kulenga kusapeza zina ndi kutembenuzira masewero olimbitsa kuchita chinachake omangika ndi zovuta.
Mkazi agwada pansi kenako Zosintha sikelo yake patsogolo pa lamba phewa, adatsamira pa elbows wake. Mukhoza sanatchule mutu, ngakhale kutambasula manja anu ndi anagona pansi pamtima, chinthu chachikulu - kuonetsetsa kuti beseni anakhalabe chimbuzi cha thupi. kupsyinjika Back ndi kugwira ndendende Sikuti, sagging mimba - ndizo zabwino, chifukwa m'maondo chigongono kaimidwe cholinga kuchepetsa katundu pa msana osati kukonza iye maphunziro owonjezera (kufunika kunyamula kulemera likuwonjezekabe la chiberekero pakati ndi kukakamiza minofu ku Usatong'olere kwambiri kuposa masiku ).
Ena amakhulupirira kuti pa fitball (chachikulu mpira othamangitsa) kutenga kaimidwe ili yabwino ndi wosavuta. Anthu ena amakonda kutsekeramo pansi pa mutu ndi pilo chifuwa kutonthozedwa. Ena ungasunge kulemera pa elbows lanu, popanda m'mavuto ndi kukhulupirira zinthu izi kwambiri wosuta-wochezeka.
malo Bozeman a pa mimba kumafuna yofanana osiyana chitonthozo pazipita kwa iye. Chinthu chachikulu - sakutsutsana ndi mfundo yofunika - mafupa a chiuno kuposa mutu.
Musaiwale za ubwino mwana
malo Bozeman ali ndi ubwino osati pa umoyo wa mayi woyembekezera, zinthu zambiri ndi bwino mwanayo. Chiberekero pa udindo ankatembenukira patsogolo, zayamba kuchepetsa kuthamanga pa zotengera magazi, kuphatikizapo zimene zaperekedwa kwa latuluka mpweya ndi zakudya zofunikira mwana.
Zimenezi zimalimbikitsa chakuti zipatso molondola pabwino mu chiberekero. Iyi ndi njira imodzi kukonza malo lateral kapena breech ulaliki mpaka pano pamene kumakhala kovuta.
Kodi ngati bondo-chigongono malo ndi wovuta?
Akazi ena amadandaula kuti kaimidwe zimenezi kumathandiza kuti maonekedwe a ululu kumbuyo m'malo asamavutike. Zachitikiranji zimenezi?
Monga tanena bondo-chigongono malo angapo a yofanana zotheka. Tikufuna kusankha amene sadzachititsa mavuto.
ululu Back angayambe ngati mkazi sakhala ndi kumasuka, si kupereka mimba popachika mwachisawawa, kuyesera kumbuyo molunjika wanu. Nkofunika kuzindikira kuti udindo Bozeman nkhaniyi si mchitidwe othamangitsa. Olimbitsa kwa amayi apakati sumabala chandamale katundu kumbuyo minofu. Izi zikhoza kuchita wangobereka kumene. Tsopano wina cholinga - kupumula komanso zosangalatsa. Musachite manyazi kugwiritsa ntchito zipangizo zina, monga mapilo ndi fitball, ngati kuonjezera chitonthozo cha malo m'maondo chigongono.
Ngati malangizo onse, koma ululu Zatsala nkhawa, ayenera kukaonana ndi dokotala. Kusapeza m'dera lumbar akhoza konse kugwirizana ndi kukhazikitsa molakwika olimbitsa kwa pakati ndi chizindikiro ndi exacerbation la matenda osachiritsika chimbale kapena matenda a impso.
kuti adzimvera
malo Genucubital angapo ubwino monga lingaliro ndi pa gestation. Kugwiritsa ntchito yake kwa mayi ndi mwana si chikaiko, ndi kupanda mavuto kuvumbitsira ngakhale ndi mwangwiro otetezeka.
Iyi ndi njira kwambiri kwa anthu amene akufuna mofulumira pakati, komanso kuchepetsa ena obwera oipa malo ake chidwi. Ndi irreplaceable ndipo ngati mwanayo sakufuna falitsani mutu pansi, kutenga udindo yabwino kwambiri kubadwa.
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