Thanzi, Kukonzekera
"Femazh aphungu kulemera kulamulira: Malangizo, ndemanga
"Femazh aphungu kulemera ulamuliro" Buku limafotokoza mmene mankhwala lakonzedwa kusintha kulemera pa kusintha mu akazi. N'zoona kuti aliyense wa ife akufuna kukhala ang'ono ndi wokongola pa m'badwo uliwonse, koma pa nthawi kumakhaladi zolimba.
zowonjezera kusankhidwa
"Femazh aphungu Kunenepa Control" mtsogoleri limafotokoza monga zowonjezerazo zakudya kuthandiza akazi nkhondo kunenepa, matenda ndi kugona pa kusintha. Komabe, akazi ambiri zindikirani kuti, ngakhale ngati simusintha mumachita tsiku lililonse ndipo thupi, kulemera owonjezera osati sanapite, komanso kudziunjikira. Chifukwa chachikulu zodabwitsazi imatengedwa kuti ndi kuchepa lakuthwa chiwerengero cha timadzi wamkazi timafunika kuti thupi. Choncho, thupi amayesetsa kudzaza chiwerengero cha njira zotheka ngati zinthu zofunika wamkazi, ndipo potero kumaonjezera kuchuluka kwa maselo mafuta mu thupi wamkazi.
"Femazh aphungu Kunenepa Control" (mtengo kalozera akufotokozedwa m'nkhani ino) kumathandiza mwachangu amenyane owonjezera kudzikundikira mafuta. Pa nthawi yomweyo amalola osati kukhala thupi yachibadwa, komanso kuchepetsa izo.
Izi enaake zakudya angathe kulamulira chilakolako chanu, komanso kuchepetsa ndi kutupa kwa thupi ndi likukonza m'madera vuto.
mankhwala
Zakudya enaake "Femazh aphungu kulemera ulamuliro", malangizo amene zotchulidwa m'nkhani ino, ndi yogwira zovuta imapezeka makapisozi a mitundu iwiri:
- Usiku makapisozi ongokhala wobiriwira Tingafinye tiyi, arginine ndi lysine. zinthu izi zimalimbikitsa chamoyo tiyi kapena khofi, catechins, zina mankhwala abwino.
- makapisozi masana, amene ali akupanga chitumbuwa miyala meadowsweet ndi crithmum mwanyanja. zigawo zikuluzikulu zimenezi kumapangitsanso umoyo akazi pa kusintha ndiponso kupangitsa thupi ndi mafuta opindulitsa zofunikira ndipo salicin.
Aliyense chigawo chimodzi cha zowonjezera enieni okha chiyambi zachilengedwe Choncho, adzakwapulidwa anaona otetezedwa kwambiri thupi wamkazi pa kusintha.
zikuonetsa
Mankhwala "Femazh aphungu Kunenepa Control" (Malangizo m'nkhani) tikulimbikitsidwa zizindikiro monga kulemera owonjezera pa kusintha, mkhutu kagayidwe, kutupa kwa thupi.
Madokotala kulengeza ntchito zowonjezera ichi monga Kuwonjezera zothandiza kwa zakudya zofunika. Kudya nthaŵi zowonjezera zakudya, posachedwapa uona zotsatira kwambiri.
contraindications
Ngakhale kuti zowonjezerazo imeneyi imakhala ndi zigawo chiyambi Mwachibadwa, ayenera kugwiritsidwa ntchito mosamala pazipita. Pali mndandanda wa contraindications kuti ayenera kuwerenga asanayambe ntchito zowonjezera:
- ziwengo ku zigawo m'gulu zikuchokera;
- matenda a impso;
- mtima ndi mtima matenda;
- nsungu.
"Femazh aphungu kulemera ulamuliro": ndi malangizo kufotokoza
Kuti kukonzekera iyi inatulutsa zotsatira yoyenera, m'pofunika kutsatira dera wapadera. Akatswiri amalangiza kuti makapisozi ochepa pamaso chakudya ndi chakudya. Pamene kukonzekera izi woyeretsedwa ayenera kumwa madzi kapena zakumwa zina. Madokotala amalangiza kumutenga enaake zakudya kwa masiku khumi ndi anai. Ngati pali Akufunika, mungathe kubwereza mpikisanowo kwa chaka.
Makapisozi ndi kanthu lophweka koma ogwira pa thupi wamkazi pa kusintha. Makapisozi kwa masana kudzikundikira ntchito mafuta ndi kutembenukira ku mphamvu yogwira kuti ntchito masana. Kuvina ndi kapisozi mwachangu kuphwanya mafuta ndi kufulumizitsa kagayidwe.
"Femazh aphungu kulemera ulamuliro": mtengo, madokotala weniweni ndi odwala
Mmodzi paketi zowonjezera mtengo 1,500 rubles. Ngakhale kuti ndalama ngati mkulu wa mankhwala zikufunika mkulu. Reviews odwala makamaka tisafooke. Normalizes kagayidwe, mafuta Mwamsanga, watsopano sizimawoneka.
Komabe, madokotala amanena kuti chida mosamala, izo tikulimbikitsidwa monga yomalizira. Malinga ndi malangizo a madokotala, akazi kusamba ndi kuchita nezi zambiri mu mwatsopano mpweya thupi ndi kudya zakudya zathanzi. Ndiyeno palibe zowonjezera zakudya osafunika.
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