Dinani m'chiuno olowa: zotheka prichinyi mankhwala makamaka

Ngati inu alemba m'chiuno olowa kapena mafupa ena, chotero ululu ali anamva, umasonyeza pamaso pa matenda amenewa. Panthawi yake matenda ndi mankhwalawa adzachotsa phokoso extraneous ndi zizindikiro zina m'munsili.

Chifukwa kudina m'chiuno?

Ambiri a ife takumana ndi vuto pamene m'chiuno akhwatchitsa ndipo akuyamba otchedwa tanthauzo la jamming. Nthawi zambiri zidzachitika aimirire, alikuyenda ndi kasinthasintha phazi. A phokoso kuwonekera amapangidwa chifukwa cha mikangano minofu kapena tendons wa gawo yotundumukira kunja kwa mpanda wa femur lapansi.

zodabwitsazi amatchedwa kumawombera m'chiuno syndrome. Nthawi zambiri kudina chabwinobwino, sabweretsa chisoni, wosatenga kusapeza, kupatula gawo la Mawu awo oipa. Nthawi zambiri amavutika ndi matenda a anthu amene mapazi nthawi zonse kupinda, monga othamanga ndi ovina.

Mndandanda wa zifukwa

1. M'chiuno olowa mikangano minofu ndi tendons pa dongosolo fupa chikuchitika m'madera lakunja kumene ilio-tibial thirakiti pa trochanter wamkulu wa femur lapansi. The vuto kudzatha ntchafu njira ili kuseri kwa trochanter wamkulu. Pamene m'chiuno olowa ndi flexed, ndi tendon chitsogolo ndi kulemekeza trochanter wamkulu. Njira zigawo anakumbutsa zolimba mphira gulu kuti akhoza kutambasula. Tendons opaka motsutsa projecting trochanter pang'ono wamkulu, ndi kudina lomveka monga m'chiuno olowa. Nthawi zina zimenezi zimapangitsa kuti bursitis. Bursitis amakhala kuvutika ndi unakhuthala bursa, linaphwanya mulingo kutsetsereka minofu pa mafupa.
2. Tendons ndi rectus femoris ya kutsogolo padziko ndi Ufumuyo fupa m'chiuno. Pamene m'chiuno flexed, ndi tendon amasuntha mutu wake. Pamene kuwongola phazi tendon akukhala malo. Kudina m'chiuno olowa chifukwa reciprocations ngati tendon pa mutu femoral.
3. Flicks zimachitika chifukwa cha misozi articular chichereŵechereŵe, kapena ngati M'mimbamo aumbike mwa olowa particles chichereŵechereŵe zinadulidwa. Imeneyi, pitani angathe limodzi ndi ululu ndi kukanika a dongosolo galimoto. Ngati kutsegula kwa articular chichereŵechereŵe, ndiye oletsedwa m'chiuno olowa.
4. Ndi phokoso zosasangalatsa mu ntchafu olowa amatsogolera arthrosis, nyamakazi, ankylosis.
5. Kuonongeka tendons, cartilages, dystrophy awo.
6. Kuchuluka kusinthasintha olowa chibadwire.

Chithandizo cha kudina mu ntchafu olowa

Ngati inu dinani limodzi koma kulibe kumva kupweteka, ndiye si koyenera kuchitira chilichonse. Koma anthu amene kwambiri wobvutika kuwonekera phokoso, pali njira yeniyeni amawaitana kunyumba:

• kuwayang'anira mlingo wa zolimbitsa thupi - kuchepetsa, ayenera anasiya palimodzi;
• ntchito ndi compress ndi ayezi kwa m'chiuno olowa;
• ntchito mankhwala si steroidal odana ndi yotupa, amene kuchepetsa kusapeza;
• Popewa kumatchula m'chiuno olowa zoyenda pa masewera thupi, mwachitsanzo, kuchepetsa chiwerengero cha KUKHALA akuluakulu, veloprobezhek, kusambira popanda thandizo la manja.

Ngati zonsezi akadali kudina olowa Musiyeni ululu komanso ululu, ndiye muyenera kufunafuna thandizo dokotala. Chithandizo tichipeza mu zotsatirazi:

• Kuikidwa ndi kuyendera ofesi zachipatala ndi othamanga kumene mothandizidwa ndi makalasi wapadera kuchita kutambasula minofu ntchafu kuti kuchepetsa nkhawa.
• Ndi chitukuko cha bursitis a dokotala m'chiuno mwina mankhwala odana ndi yotupa jakisoni mahomoni (corticosteroids).
• Opaleshoni. opaleshoni Kwalamulidwa ngati njira zina osati yayenda bwino. Kudziwa mmene angagwirire opareshoni, muyenera kupeza chifukwa cha matenda. Funso limeneli kuthandiza arthroscopy a m'chiuno olowa.

m'maondo olowa

Anthu ena kudina pa bondo olowa pa kuyenda, pamene kupinda kapena kuwongola miyendo. Zimenezi zikusonyeza kukhalapo kwa matenda, makamaka ngati kudina ndi limodzi mwa ululu. Nkofunika kuthamanga olowa - osati kuyambitsa edema, kutupa, ndipo nthawi pitani kuchipatala, chifukwa mu magawo oyambirira iwe ukhoza kuchita chinachake.

Zimayambitsa kudina pa bondo

1. Pathological. Mu thupi la matenda aakulu kumachitika, amene ali syndrome kudina chisonyezo ndi kupweteka kwa bondo olowa:

• arthrosis, patellar Kusakhazikika, tendonitis, gout ndi zina olowa matenda amene chichereŵechereŵe waonongeka;
• salt amakwiya mafunsidwe a kudina pa bondo;
• varicose mitsempha;
• kuvulala zakale ndi zatsopano bondo olowa;
• zosiyanasiyana kutupa, matenda limapezeka chakumbuyo.

Azindikire matenda amenewa angathandize X-ray, Kujambula ndi mayesero magazi.

2. thupi. Njira kuti akukhwatchitsa mu bondo olowa si chifukwa kukhalapo kwa matenda aakulu, ndiponso chifukwa:

• zimasiyananso Masamu olowa; pamwamba pake pa kukhudzana si mwangwiro lifanane ndi kudina poyenda;
• bondo fupa mutuluka pamwamba Mitsemphayi ya; kusuntha, wokhudza fupa olowa ndi kudina.

zimayambitsa thupi mawu extraneous mu olowa Musatenge chiopsezo thanzi iliyonse ndipo popanda alowererepo zachipatala.

Kodi kuchitira bondo?

Pamene kudina bondo olowa ndipo motero pali ululu, kutupa, kapena kutupa, dokotala mu malo oyamba iyankha zizindikiro ndi mankhwala:

• analgesics ululu amapatsidwa;
• odana infectives, ngati pali matenda;
• edema ntchito mankhwala odana ndi yotupa;
• kuchiza ndi kubwezeretsa chichereŵechereŵe kuthandiza hondoprotektory.

A womuyenerera zabwino mankhwala kutumikira monga physiotherapy. Wodwala walangizidwa njira magawowa Kupha kudina ndi kusapeza mu maondo:

• laser mankhwala kuteteza alibe maselo pa siteji oyambirira chingalepheretse matenda ndipo tisalole kuti kukhala;
• UHF mankhwala - zotsatira pa bondo olowa magetsi kumabweretsa normalization wa magazi ndi inflow wa zinthu zothandiza kumawombera olowa;
• Electrophoresis ndi kuwonjezera mankhwala, mothandizidwa amakhala odzipereka.

zimfundo manja

dzanja wapangidwa zimfundo zingapo: dzanja, chigongono ndi paphewa. Aliyense wa iwo akamaziwononga akhoza kupanga phokoso kuwonekera. Komanso ntchafu kapena bondo m'malo, muyenera kupeza chifukwa cha crunch lapansi. Mwachitsanzo, zimfundo carpal ku matenda akhwatchitsa:

1. nyamakazi;
2. arthrosis;
3. tendonitis;
4. nyamakazi;
5. matenda de A Quervain ndi;
6. choipa kwa manja.

Aliyense wa matenda amenewa limodzi ndi ululu mu dzanja, kusamva, ndipo nthawizina kutupa, edema. Okha kugwira ntchito zonse za dzanja la. Chithandizo cha mankhwala mankhwala thupi, mankhwala thupi, kutikita.

Dinani zimfundo manja ndi m'dera la chigongono. chifukwa Common ndi nyamakazi, amene akutenga malo ndi maziko a zoopsa kapena kutupa. Nthawi nthendayo chepetse chiwerengero cha synovial madzimadzi pa chigongono limodzi chichereŵechereŵe amakhala ochepa thupi, ndiye Yosefera.

phewa olowa

Akhwatchitsa phewa olowa chifukwa dislocation mwachisawawa kapena subluxation. Malinga ndi maphunziro, ali chifukwa amalowetsa za kukongola kapena deltoid minofu ndi protrusions Bony ndi kusintha zikwama mucous.

Phewa olowa akhoza kupanga kuwonekera kapena chochititsa mantha phokoso. Mwachitsanzo, pitani zidzamveka atadziŵa kuwonjezeka kuyenda kapena katundu kumawonjezera kuthamanga mkati madzimadzi synovial ndipo anapanga ndi mpweya thovu zomwe zimaphulika. Chotero chikhalidwe ndi sabweretsa chisoni ndi sikukuvulaza thanzi.

Chochititsa mantha phokoso akusonyeza kuti olowa ndi chobvalidwa ndipo yawonongeka limagwirira ntchito yake kapena sprains ndi pamaso pa matenda.

Chifukwa chiyani kudina phewa olowa?

1. Moyo wongokhala.
2. Njala ndiponso chisokonezo mankhwala kuwombola, chifukwa - ndi mafunsidwe a salt ndi crunch.
3. Chibadwa.
4. Ngozi, zimamuchulukira thupi, hypermobility.
5. Matenda, njira yotupa.

Flicks ya zala

Dinani mfundo za zala ku matenda:

• constrictive tenosynovitis;
• matenda Knott ndi;
• constrictive mitsempha;
• knotted tendonitis;
• masika ndi kumawombera chala.

Mu matenda amenewa chala yatsekedwa mu malo wopindidwa kapena unbent, emitting ndi pitani. Pamwamba pa izo pali kutupa, tendon likusindikizidwa, pali ululu patsinde pa chala akhudzidwa, woyamba mu magulu ake onse, kenako boma la mpumulo.

zimfundo ana

Chiyambireni cha ntchito zolimba, mwachitsanzo. E. Ali utangoyamba mwana mafupa crackle ndi chithunzithunzi. Izi zimachitika chifukwa ana hypermobility, koma chichereŵechereŵe alibe anapanga mpaka mapeto, kutanthauza kuti ndi kayendedwe aliyense akhoza kupanga phokoso. Ngakhale achinyamata olowa ndi Mitsemphayi sali wamkulu.

Nkhawa zofunika ngati kudina ali limodzi ndi ululu ndi kayendedwe zochepa. Pankhaniyi muyenera kukaonana ndi podiatrist, zapita yoyenera MAGAZI ndi x-ray kudali kovuta.

Izo zimachitika kuti mwana chithunzithunzi mafupa chifukwa matenda connective minofu - ndi ofooka kwambiri ndi kuchuluka kusinthasintha kwa malo. Komanso, ana ndi kudwala kawirikawiri azindikire matenda a mtima.

Musaiwale za matenda a dongosolo minofu ndi mafupa, monga dysplasia, nyamakazi ndipo ena. Ndipotu, iwonso imfayo kudina mu mafupa ana.

Kodi kuthandiza mfundo yanu?

Ngati inu alemba zimfundo mu thupi amachita chithandizo sanali mankhwala:

• zolimbitsa thupi - thupi kokoka, nezi tsiku. N'changwiro kusambira. Ndi dotolo ndi zofunika kukambirana kuchuluka kwa katundu ndipo zosiyanasiyana zokambirana, chifukwa ena a iwo akhoza contraindicated.
• Kutikita Therapy. Mu matenda aakulu a mafupa munthu alandiridwa akusisita, kuwala stroking, chiwiya chako chokandiramo ufa. Ngati pali kutukusira pachimake, kutikita ndi contraindicated.
• Yoyenera zakudya. Kukhala onenepa zambiri kumayambitsa gout, arthrosis a m'chiuno ndipo bondo. Mu chakudya ayenera kupeza mulingo woyenera kuchuluka kwa mapuloteni.
• Chingakuthandizeni madzi ndi chichereŵechereŵe matenda synovial madzimadzi sanali yafupika;
• Makanda zotsatirazi chitukuko cha m'chiuno olowa ndi chiphunzitso cholondola cha phazi poyenda.

Pamene zimfundo chithunzithunzi, zoyenera kuchita, uzani adokotala. Malinga ankalengeza matenda mankhwala Kwalamulidwa. Zimakhala ndiwofatsa, kuti ndi mankhwala ntchito kapena mankhwala - .. Anamuika ntchito.

Mwachangu kwa zipatso zopezeka mudziko pamene kuchitira mfundo sichinayambe anatsimikizira. Ambiri mwina, wodwala akumva kusintha chifukwa cha galimoto-malingaliro. Koma ngati palibe contraindications, n'zotheka kuchitira zimfundo ndi njira za makolo.