Chigamba Nicorette: kusuta kapena losasuta? Kuti ndi funso

Kusuta kapena losasuta? Ndipo ngati mumasuta - kusiya kapena ayi? Mafunso othandiza kwambiri. Choncho kuyang'ana pa mbali ina ya fodya, komanso debunk nthano za kukhalapo kwa mphindi abwino khalidwe.

Ndudu - mliri wa m'zaka XXI

Today ndudu mkamwa mwake, ngakhale wachinyamata n'zosadabwitsa. Bongo anatenga "woyenera" mwa ena. Ndipo ndi chodziwikiratu kuti mnyamata kapena mkazi uko kugula, nkuti, Nicorette chigamba kusuta fodya. Chifukwa chiyani? Ndizabwino!

Mowa, kudya, mankhwala, ngakhale khofi ndi tiyi - mowa wake kwambiri ana amakumana ndi mavuto adzaoneni kwa anthu thanzi, kuphatikizapo imfa.

M'zaka zaposachedwapa Komabe, pali zambiri kayendedwe chikhalidwe, amene umalimbana kulimbana kusuta. Munthu, ngakhale nyama, koma anthu - akuyesetsa kuti apulumuke mitundu, ndipo satopa kuti mukupanga njira kupewa zizoloŵezi zoipa.

Mwapadera anayamba njira, miyala ndi ambiri kulengeza chigamba Nicorette, kutsirikidwa ndi "kabisidwe".

Kotero, chavuta ndi kusuta?

Ifenso lero ayenera kuti anadabwa. Information pa kuopsa kwa fodya kufalitsidwa, sukulu, aphunzitsi ndi mabungwe omwe si aboma - koma funso, oddly mokwanira, amakhalabe. Si wautali kwa anthu? Chabwino, wolemba sikovuta kamodzinso kuti atchule mavuto pa thupi la munthu chifukwa cha fodya, phula, poizoni ndi carbon monoxide. Tikukhulupirira, mfundo anayatsa pano adzapanga inu kuthamanga kwa ogulitsa mankhawala ndi kugula chigamba cha kusuta Nicorette kapena athandizi ena polimbana ndi kusuta. Mwina basi kutaya paketi ndi monyadira kuti: "Chilichonse - I musasute!" Izo zikanakhala!

Mavuto obwera chifukwa cha kusuta fodya thupi

1. The ziwalo ndi nkhani kusintha nthawi zina sizingasinthe.
2. Kuchuluka chiopsezo cha khansa.
3. The kuchepa moyo zaka zambiri.
4. Kusintha psyche ndi dysmotility.
5. Mtima ndi matenda ena.

Komanso, kusuta imfa ndi za 5 (!) Miliyoni osuta chaka! Izo siziri zokwanira? Kugula bwino chigamba Nicorette: contraindications ali kochepa, yayikulu zotsatira. Mwina mukuona "zabwino" mbali ya fodya? Chabwino, tayang'anani pa nthano yina "ubwino" ntchito ya fodya.

"Olimbikitsa" zotsatira za kusuta fodya thupi

1. Iwo utatha wamanjenje dongosolo. Izi nthano anatulukira osuta ndi zizolowezi maganizo fodya - popanda amangoika "kuwuluka anakwiya kwambiri!"
2. Izi zimathandiza kumvetsera. Izi nthano anatulukira osuta ndi zizolowezi thupi fodya - popanda, iwo sangathe kuganizira.
3. Chindiletsa kunenepa. Izi ndi theka choonadi: ngati mudzapempha munthu wosuta "kuchokera kupanda chikonga" wayamba kudalira chakudya. Koma si chifukwa! Yemweyo chigamba Nicorette nthawi kudya kumathandiza kupewa zinthu zina.
4. Zimathandiza kulankhula konse - ndi ozizira! Wanga wokondedwa, kudzikonda chitukuko komanso kupereka mauthenga amathandiza anthu padziko, koma pali phompho mazira yekha.

Zonsezi - kupusa ndi zifukwa sikutanthauza munthu! Inde, thupi ndi maganizo chibaba, kumeneko, ndipo anthu awa thandizo. Koma mukhoza kuthana ndi vuto lokonda!

Pali mankhwala osiyanasiyana ndi njira kuti kulola kupereka ntchito zoipa. Mwachitsanzo, chigamba Nicorette amathandiza kuchepetsa kufuna kusuta ndipo kenako kusiya kwathunthu popanda kukumana ndi mavuto ndi kuthamanga maganizo ndi maganizo pa thupi. Kumene, ndi bwino kusiya. Komabe, nthawi zambiri zimakhala zovuta kuti mwana'yo ndi kumafuna kuti zikutsutsana ndi akatswiri.

Ndizo zonse. Kusuta kapena losasuta? Tayani kapena ayi kuponya? Tanenani.

Kuyeretsa kupuma wanu ndi mapapo, amayi ndi abambo!