Benchi Sports: nsonga pa posankha ndi ufulu wodzilamulira opanga

Sport benchi - ndi kapangidwe mosalekeza kuti amalola kuti bwino kutulutsa minofu m'mimba nawo ndodo, kuthandiza magulu ena a minofu kamvekedwe. Tiyeni tione pa mfundo muyenera kulabadira posankha katundu.

Zinthu Zofunika

Best wa onse, ngati benchi anagona adzapatsidwa chitsulo. zinthu amatha kupirira mawotchi katundu kwambiri, kulola wosuta mwa machitidwe abwino pulogalamu yoyeseza lapansi.

Ndi zofunika kuti magawo a mbiri zitsulo, amene ntchito popanga benchi wolingana katundu oyembekezeka pa kukonza. Pachifukwa ichi, odziwa othamanga woposa onse ayenera kugula benchi wapangidwa zinthu zitsulo gawo la osachepera 50x50 mm. Oyamba zitikwanira pulogalamu yoyeseza anapanga mbiri zitsulo ndi magawo 25x25 mm. Pa khoma makulidwe a zaphindu zinthu chizindikiro ayenera kukhala osachepera 2 mm.

ergonomics

Sport benchi akhoza kukhala lathyathyathya kapena yokhota kumapeto m'deralo. Njira yamasika abwino yake mpikisanowo, koma ali osavomerezeka ntchito ndi oyamba komanso owerenga amene ali ndi mavuto m'munsi kumbuyo. Pa bolodi molunjika ndi zosavuta kusankha malo abwino kumbuyo. Inunso palibe zimamuchulukira minofu, monga ambiri a iwo kukhala mu mkhalidwe omasuka.

magwiridwe

Benchi sportswear ayenera amapanga zinthu chifukwa kusintha magawo. pamaso pawo sayambitsa thupi kusintha pansi mphunzitsi pa kulimbitsa thupi, ndipo amatonthoza wamkulu aliyense wosuta munthu.

Lekani kusankha bwino pa zitsanzo kuti kophweka kusintha kutalika kwa zomangamanga, kumbuyo njingayo. Zonsezi atsegula n'zotheka kusintha benchi kuti magawo a thupi lanu.

upholstery

Benchi masewera ayenera kuti alimbane ndi chuma mokwanira odalirika amene ali m'khola kuti womwetula ndi kumva kuwawa. Zokonda zapatsidwa kwa chikopa achilengedwe. Ngakhale kukwera mtengo kwa oterowo zinthu upholstery adzakhala wautali kuposa ndi mmalo yokumba.

Posankha masewera mabenchi tikulimbikitsidwa kuti asa- mayiko mwake. Pa Zochita thupi sayenera kukwawa, kupotokera padziko thandizo. Pamaso pa chosowa ichi mphamvu kuganizira mavuto minofu, amene adzaonetsetsa potseka thupi mu malo zina, osati kuganizira m'dera m'mimba, chifuwa, malo ena amene imvera elaboration.

Koma filler, iwo uyenera kukhala zofewa kwambiri. Ndipotu, masewera benchi si matiresi, ndi kalasi pa sitiyenera ndi zotsatira ulesi pa nyumba thupi.

m'lifupi

Ngati benchi anagona idzagwiritsidwa ntchito atolankhani bala, mu Zikatero, m'lifupi ayenera kukhala mozungulira 29-32 cm. Chizindikiro Izi imatengedwa othamanga mulingo woyenera amene anagonana weightlifting. Koma wirings wa dumbbells mu dzanja thupi adzakhala zothandiza pamene kachigawo benchi ya 18-22 cm. Kuchokera pa zimene takambiranazi, tinganene kuti njira yabwino yochitira zosiyanasiyana zokambirana adzatero benchi othamanga pafupifupi m'lifupi mwake za 24-28 cm.

kutalika

Dziwani kuti phindu chonse kwambiri, akuluakulu zamasewera benchi amapanga sazindikira. Chinthu chachikulu ndi posankha mosabvuta malo matako ndi kumbuyo kwa mutu kupanga amasiya yabwino thupi pamwamba pake. Ambiri, kutalika kwa mzere mindandanda yamasewera magawo aliyense ali ndi kuyesera kuchita. Mkulu othamanga akulangizidwa onani mayiko backrest ndi kusuntha kwa udindo pa makona a ° ^45. Omasuka kulimbitsa thupi adzakhala ngati mutu wake nthawi yomweyo udzapumula pa ndege, koma sanali kudzalamulira m'mphepete.

Sport benchi ndi manja awo

The masewera chachikulu kudzikonda msonkhano benchi atha kutumikira ngati profiled zitsulo chubu 40x40 mamilimita ndi magawo mukufuna kuphika mu mawonekedwe a rectangle a. Kuti akonze chimango kuti adzachita monga poyimitsa, monga ntchito zitsulo Mzere ndi m'lifupi osachepera 30 mm. Pofuna kupereka chuma mawonekedwe ankafunila zokwanira kukhotetsa ndi nyundo, ndiyeno olumikizidwa kwa profiled chitoliro kuwotcherera.

Pomaliza, pamaziko a mbiri amakona anayi a chitoliro zitsulo akukwana zoika bolodi kapena plywood odulidwa, kudula malinga ndi magawo a dongosolo zitsulo. Loko membala akhoza chamangiriridwa mafupa, zimene ziyenera kukhala pansi mabowo chisanadze mokhomerera mu chimango cha mipope ziwalo.

The filler angagwiritsidwe ntchito chinsalu cha thovu. Kuti "crumb" unaima pamodzi pamwamba pa mabenchi m'kalasi, muyenera kaye pa zomatira lapansi. Chomaliza kukhudza - chilengedwe cha leatherette upholstery, amene zokuzira ndi kuzungulira mtengo benchi gawo ndipo wotetezedwa ndi chakudya mfuti.

pomaliza

Monga mukuonera, palibe zovuta mu kusankha mabenchi masewera nyumba ayi. Chinthu chachikulu - musati tifulumire ndi kuyesa zipangizo angapo mu mtengo angakwanitse osiyanasiyana. Ngati n'koyenera, kupezeka kwa chuma, zida ndi zipangizo pulogalamu yoyeseza amenewa akhoza kusonkhanitsa yake, ntchito monga chitsanzo kwa shopu benchi kapena masewero olimbitsa thupi.