Art mankhwala - luso mankhwala

Art mankhwala - njira yatsopano yomwe Komabe, chimagwiritsidwa ntchito zamaganizo ano. Mtundu wa kuwongolera zochokera zilandiridwenso anthu, omwe zoona, dzina zikusonyeza (luso la English -. Art).

Art mankhwala ndi mbiri ya chitukuko

Kumene, luso ndi ntchito luso unayamba kuonekera ngakhale anthu akale. Mu Kale, chinali njira yowombeza kulankhulana. Mawu akuti chomwecho anayamba ndi Adrian Hill mu 1938. Nthawi imeneyi, wojambula ankagwira ntchito zatsiku, makamaka odwala chifuwa chachikulu. Iyo inali nthawi yoyamba ananena kuti makalasi luso ndi amadza zabwino chikhalidwe odwala ndi imathandizira lipole.

The katswiri woyamba kugwiritsa ntchito njira imeneyi imachitika mu United States - Kenako ntchito luso amalimbikitsa ana amene anatengedwa kuchokera pa nkhondo pamsasa Nazi. Ndipo mu American Art Therapy Association anakhazikitsidwa mu 1960. Popeza mtundu wa psycho-kudzudzulidwa anayamba kusangalala kuwonjezeka kutchuka.

Ndipotu, luso mankhwala alibe contraindications kapena zotsatira palibe mbali. Njira imeneyi angagwiritsidwe ntchito njira chilichonse ndi mtima aliyense, kaya ndi mwana kapena munthu wachikulire.

Art mankhwala ndi mitundu yake yaikulu

Pakali pano, pali mitundu yosiyanasiyana ya luso mankhwala. Ndipotu, mankhwala ndi oyenera iliyonse mtundu wa luso, imene munthu mwanjira ina akhoza kufotokoza yokha.

• Mwachibadwa, njira wotchuka kwambiri ndi luso mankhwala (m'njira yopapatiza). Izi amatenga mtundu uliwonse wa luso zithunzi, kuyambira zojambula ndi zithunzi, ndi chosema otsiriza ndi zamanja ena.
• Music mankhwala - ndithu mothandizidwa ndi phokoso munthu akhoza kufotokoza awo maganizo komanso zokhumba, amene ntchito ndi madokotala.
• Bibliotherapy - mtundu wina chidwi chithandizo, zomwe zikuphatikizapo osati kuwerenga yomalizidwa ntchito zolembalemba, komanso kulemba awo nkhani, ndakatulo ndi nthano.
• Dance mankhwala - izo ananena kuti anthu ena odwala zosavuta kumasula maganizo kuvina.

Ndithudi, izo si njira zonse mankhwala. Art mankhwala amagwiritsa zosiyanasiyana luso. Dziwani kuti chiwerengero cha njira kuwongolera kukula nthawi zonse.

Art mankhwala: zofunika

Pakali pano, mafani "luso la machiritso" ndi chikhulupiriro chonse kuti lamkati "Ine" wa munthu angathe kuona zithunzi kuti amalenga pa zokambirana. mankhwala amenewa akupita kwenikweni kudzilamulira chidziwitso. Mothandizidwa ndi anthu abwino luso lingapereke ndi kufufuza maganizo osiyanasiyana, chikondi, kuthetsa mkwiyo ndi mantha. Mwa njira, luso mankhwala kawirikawiri amagwiritsidwa ntchito ngati kulimbana vuto lawo ndi mantha osiyanasiyana.

Pa ATP mankhwala gawo, ntchito zotsatirazi:

• mothandizidwa ndi kujambula munthu amapereka maganizo - mkwiyo, kupsa mtima udani, njiru;
• Art kumathandiza wodwala kuganizira mmene awo ndi zomverera;
• zonse makalasi Art mankhwala amathandiza ntchito ngakhale malingaliro kuletsedwa ndi malingaliro, ndipo pang'onopang'ono kukhala wodziletsa;
• Komanso, zamaganizo amalandira chuma chamtengo wapatali kwa psycho-diagnostics, chifukwa kanjedza wofu- zambiri zothandiza katswiri ndi kupeza mavuto chobisika.

Koma zikuonetsa kuti zimenezi, ndiye ambiri a iwo - ndi maganizo izi, ndi kuopa, ndi kusadzidalira, pamaso pa nkhondo, nkhawa, kusungulumwa, etc.

Art mankhwala: Zochita chifukwa chololera chithandizo

Ndipotu, pali njira zambiri kuti tichotse negativity ndi kufotokoza maganizo awo. Kumene, ndi bwino kupempha thandizo la dokotala, koma mungayesere amathera magawo ochepa okha. Kuyesera ndi mitundu, akalumikidzidwa, mawonekedwe, etc.

Njira ina chidwi - otchedwa 'kuchita ndi Doodles ". Kuyamba jambulani pa chidutswa cha tangle zovuta mizere. Pa chikukoka, kuyesera kuti kutsatira mizere - monga dzanja lanu kusuntha momasuka. Kamodzi Mukuyangana mu kukopedwa doodle, kuyesetsa kumvetsa tanthauzo umakhala mmene chifukwa inu analikodi koyamba chithunzi. Pansi kulemba yochepa ndemanga kuti zojambula, limene anafotokoza maganizo nawo. Mwadongosolo Bwerezani kukambiranako atasinthana maudindowo fanizirani ndemanga.