Muzituluka Acidity

Pakuti moyo wa chamoyo cha imodzi mwa ntchito zake zofunika kwambiri ndi kagayidwe. The chizindikiro chachikulu cha njira kagayidwe kachakudya ndi AAR kapena muyezo asidi-zamchere. Mlingo wa ndende asidi mwachindunji mu madzimadzi chapamimba otchedwa chapamimba acidity, amene amayezedwa mayunitsi pH.

Makamaka kuti aone chikhalidwe ambiri pa mundawo m'mimba, komanso ziwalo zake, pH ndi kuyeza nthawi yomweyo mu madera osiyana a kum'mero, m'mimba ndi duodenum. Komanso pH wokamba imatengedwa mu intervals nthawi. Komanso kuganizira kusuntha acidity chapamimba ntchito mankhwala aliwonse kapena ogalamutsa.

A mfundo yofunika kwambiri ndi nkhani ya zimene kaŵirikaŵiri acidity ziwalo osiyana siyana kwambiri. Chifukwa aliyense wa matupi awa si pH chomwecho moyenera. Mwachitsanzo, magazi kapena ubongo, poyerekeza ndi m'mimba ndi timadziti m'mimba opangidwa ndi iwo, ndi zambiri zamchere. Ndipo anthu, nayenso zambiri acidic.

The acidity wa Anatipatsa chapamimba ntchito mapuloteni zosiyanasiyana (mapuloteni), mchere, komanso poganizira ntchito kwa ziwalo monga mapapo ndi impso. Choncho, mapeto motere yokha: kuyenda bwino pH amakhudza chirichonse chimene ife kudya kapena kumwa. Ndipo ngakhale zomwe timapuma, chifukwa mpweya kuti timapuma - zamchere, ndipo ife kutulutsa mpweya woipa - chidulo.

Tikumbukenso kuti mlingo m'mimba acidity wa pazipita zotheka pH 8,6, ndi osachepera - 8.3. Palibe njira umodzi molondola kudziwa mlingo wa acidity. Koma ndithudi ndi losavuta kwambiri ndipo nthawi yomweyo si njira yodalirika momwe tikupeza acidity m'mimba.

Pofuna kudziwa mlingo wake muyenera pH litmus mayeso amene ndiyo predominance m'thupi kapena soda kapena acid. chidutswa cha pepala anakumana ndi pang'ono malovu amasintha mtundu. Koma chinthu tiyenera kukumbukira kuti mayesero amenewa ayenera kuchitidwa osati kale kuposa pambuyo maola awiri pambuyo chakudya kapena maola awiri musanadye.

Kuti tikwaniritse zotsatira zolondola, njirayi tikulimbikitsidwa m'mawa, atangotha akudzuka. Kuti tichite zimenezi, anaika mu chinenero cha pepala litmus masekondi 10. Ndipo izo zidzakhala zotsatira yomweyo kuwoneka. Koma ayenera adzanyamula kukumbukira kuti chifukwa zimenezi zikhoza osati chakudya ndi zakumwa, komanso nkhawa amphamvu kapena njinga.

A tanthauzo lachindunji kuposa wa acidity m'mimba amafuna ngati kuyezetsa kangapo sabata. Choncho, ngati inu kupeza chifukwa mu uthunthu wa 6,6 kuti 7,0, ndiye pH olimba yachibadwa. Ngati index ndi pansipa 6,6 - acidity kuchuluka. Izi zikutanthauza kuti muli kudya zakudya zamchere kwambiri.

Mu zizindikiro zoonekera cha kuchepa acidity m'pofunika kuchepa mawonetseredwe kunja chochita zakudya zapadera kapena mankhwala. Dziwani kuti acidity otsika zimawonedwa pamene thupi anapezeka mu kukhalapo mphutsi, chimene chimafuna chithandizo kuvomerezedwa. Kupewa ndi chithandizo cha mlingo wochepa wa acidity N'kutheka kuchita kunyumba.

The acidity m'mimba, mosasamala kanthu za msinkhu wake (otsika kapena mkulu) zimapangitsa mwachindunji mu malingaliro m'mimba misa zosasangalatsa chopweteka. Zizindikiro moto ululu, belching atatha kudya , ndi kulemera, kudzimbidwa, kutentha kapena kudzimbidwa. Monga ulamuliro, izo likuoneka kuti dzimbiri pogwiritsa ntchito tizilombo toyambitsa matenda nembanemba m'mimba. Tikanena za zotsatira chithandizo anachedwa kungakhale gastritis, duodenitis, dyspepsia, kapena zilonda mu m'mimba ndi duodenum.

Monga ulamuliro, mu nkhani iyi kuti awathandize abwera kudya zakudya zapadera, womwenso okha chakudya chabwino. Ngati mlingo wa acidity chapamimba kuchuluka, ndiye pali ndondomeko ina ya mankhwala, amene kutiletsa ntchito. Kotero, apa ndi bowa ndi mafuta msuzi, Nkhaka ndi marinades. Komanso masamba zosaphika, adyo, mandimu atsopano, anyezi (komanso atsopano), Tapas, mkate wakuda, kusuta nyama ndi sodas.