Thanzi, Matenda ndi zokwaniritsa
Chifukwa pali dorsopathies khomo lachiberekero msana ndipo mmene motani?
Dorsopathies - matenda a dongosolo minofu ndi mafupa, amene anatsagana ndi kusintha osachiritsika mu msana. The chizindikiro chachikulu cha matenda ndi ululu mu miyendo ndipo kumbuyo wopereka munthu zambiri mavuto ndiponso kwambiri zimasokoneza sayenda wake. Dorsopathies whiplash matenda nthawi zambiri, chifukwa gawo ili la thupi ndi mafupa chichereŵechereŵe intervertebral, zomwe zimachititsa kuti mafoni ndipo nthawi yomweyo osatetezeka kwambiri chifukwa akatundu kwambiri pa chimango akulu. Chinthu chapadera kwa khosi anthu ndi kuti chimafikira kwa vertebral mtsempha wamagazi kuwonongeka imbaenda kusokoneza makope ubongo. Izi kwakukulukulu anafotokoza maonekedwe zizindikiro zenizeni matenda kuti ayende dorsopathies msana khomo lachiberekero.
The chikuchititsa mavuto a matenda:
- matenda opatsirana;
- kagayidwe lolakwika;
- kutentha otsika ndi chinyezi mkulu;
- amphamvu Phokoso;
- kuphwanya kaimidwe;
- kwambiri katundu vertebrae ya;
- matenda otengera kachitidwe akulu ndi chigoba.
Dorsopathies khomo lachiberekero msana amakwiya chiwonongeko cha annulus fibrosus, umene vertebrae ndi mafoni kwambiri, pali siudzalandilidwa ngathi lamulo la fixation awo, omwe amachepetsa danga pakati pawo. Izi zinagwira psinjika a molekezera mitsempha magazi ndi lymph ziwiya.
Dorsopathies khomo lachiberekero-thoracic msana
Dorsopathies lumbosacral msana
Ngakhale makulidwe chachikulu cha vertebrae ndi zimbale intervertebral, kumbuyo munthu ndiyo mfundo pachiopsezo mu dongosolo lonse thandizo. Galimoto chitukuko cha matenda kumadalira kutengera za kumtundu ndi moyo. Tikumbukenso kuti kugonjetsedwa kwa dera sacral ndi kofala kuposa dorsopathies msana khomo lachiberekero, ndi zifukwa zomveka. Waukulu wa iwo - ndi titadziwa matenda m'thupi, maziko chibadwa, wongokhala, kobadwa nako kapena kugula kupindika, ululu otsika kumbuyo, kunenepa, kupweteka akatswiri ndi nyengo. Tikumbukenso kuti matenda angayambe m'njira ziwiri: pachimake ndi aakulu, ndi chikhululukiro akhoza mzaka ndipo alibe kusokoneza munthu.
Mankhwala dorsopathies:
- nonsteroidal antiinflammatory mankhwala;
- ultrasound;
- kutikita;
- zingalowe mankhwala ;
- laser mankhwala;
- physiotherapy;
- mankhwala Buku;
- wowerengeka mwanjira chithandizo;
- anati yoga;
- reflexology.
Pofuna kupewa kuwonongeka ndi pofuna kukwaniritsa njira osachiritsika mu nsana, muyenera nthawi zonse kuwunika zakudya wanu, thupi, injini ntchito ndi tsiku chizolowezi.
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