Palichitsanzo chamachitachita mmene kulimbikitsa tsitsi kunyumba

Anthu ambiri pa nthawi, amayamba kusokoneza vuto tsitsi imfa. Ambiri noticeable ndondomeko izi mu kasupe, pamene thupi amadwala kuperewera kwa vitamini, ndi chilimwe, pamene tsitsi poyera kuti m'thupimu "katundu dzuwa." Koma mu kugwa ndi yozizira vuto, mwatsoka, zilibe kutha. State wa chilengedwe ndi moyo wa anthu amakono - kalanga, silikuchirikiza kukula kwa tsitsi wathanzi. Pakati zimayambitsa zimene zikhoza tsitsi imfa, m'gulu Kuyamwitsa ndi nkhawa.

Akazi makamaka kopweteka asawadziwe ankafuna kuonera bwanji tsiku lililonse kuti Chisa amakhalabe zambiri tsitsi. mankhwala ochapira tsitsi Newfangled ndi masks anapereka malonda, mungondithandiza. Nkhani yathu adzakupatsani ena nsonga - Kodi kulimbikitsa tsitsi lanu kunyumba.

Tip 1: Gulani chipewa. The otsika chisanu ndi kutentha - m'chilimwe, pakalibe mipango kumabweretsa ntchito mkhutu mtima, kudyetsa tsitsi ndi zoipa bwanji kapangidwe ka ndodo tsitsi. Chifukwa, tsitsi wayamba dana ambiri. Tinganene kuti tsitsi ayenera kutetezedwa. M'chaka - mphepo, cheza ultraviolet, madzi a m'nyanja. Zima - kusintha kutentha. Spring - kuchokera kusowa zakudya ndi mogwirizana ndi kwachilengedwenso mbali tsitsi kusinthidwa mu nthawi imeneyo. M'dzinja mukhoza kuyembekezera tsitsi imfa, ngati m'chilimwe tchuthi unachitikira mu nyengo yotentha.

Tip 2. Tiyeni tsitsi lako. Daily makongoletsedwe ndi haircuts, ntchito njira yapadera kukhala ndi chifooke mizu tsitsi. Ngati n'kotheka, yesani ziume tsitsi lanu pambuyo kutsuka tsitsi popanda kugwiritsa ntchito tsitsi choumitsira, monga njirayi ndi Sichanzeru kwa tsitsi. Ngati mukufuna kuti ziume tsitsi lanu ndi choumitsira tsitsi, sankhani kutentha sing'anga ndi nthenda yotaya mwachindunji mpweya kotero kuti m'madera ena mutu sanali chichokera kutenthedwa.

Perm kumathandiza kuti fragility kuchuluka kwa tsitsi.

Tip 3 mmene kulimbitsa tsitsi lanu kunyumba. Ngati mufuna kukhala tsitsi wathanzi ndi wokongola, apatseni mavitamini, umenenso njira osati kugula pa mankhwala a. Zokwanira, ngati chakudya chanu ndi moyenera, kutenga nkhani zili magulu zofunika mavitamini. Vitamini A kumalimbitsa mizu tsitsi, B - zonse thandizo iwo kukula, mavitamini D, C, E ndi kuchenjeza fragility gawo. Kofunikanso mavitamini PP ndi K. Kudya ndiwo zamasamba, nsomba, zipatso, mafuta ndi masamba. Mkhalidwe zofunika: mavitamini mu zakudya anu ayenera kukhala nawo nthawi zonse.

Tip 4: Kodi kusamba tsitsi lanu tsiku lililonse. Pafupipafupi kutsuka tsitsi soposbstvuet madzi m'thupi ndi imfa mwa zigawo zothandiza structural. Ngakhale muyenera kudziwa kuti shampu si ntchito mwachindunji kwa tsitsi, wake chisanadze anatsanulira m'dzanja lake, kenako kwangochepetsako pang'ono chabe foamed, pritupayut kusamba mutu.

Madzi kutentha ayenera kukhala pafupi firiji. The ndondomeko ya kusamba chofunika kutsirizitsa ntchito mpweya wofewetsa kapena muzimutsuka therere tiyi (linden, nettle, burdock, chamomile, aloe, calamus, plantain). Mukhozanso kuwonjezera angapo supuni ya madzi, vinyo wosasa kapena mandimu. Ndi zofunika kuti ntchito tsitsi kusamba madzi wapampopi.

Tip 5: Kumbukirani, yonyowa tsitsi Chisa n'zosatheka. Pezani Chisa chabwino ndi mano yosamveka.

Tip 6. ya yabwino kwambiri "ntchito" nsonga mmene kulimbikitsa tsitsi kunyumba ndi ntchito masks, mwapadera kwa cholinga ichi. Mugule mtsuko wa okonzeka zopangidwa chigoba, amene adzakhala nthawi yaitali. Komabe, anthu ambiri amakonda kale anayesedwa masks maphikidwe, mankhwala ndi kukonzekera iwo nokha. Iripano maphikidwe izi.

Sakanizani ku misa homogeneous wa magalamu 50 laburande ndi yolks 2 mazira. Ikani ndipo pakani bwino mu tsitsi osakaniza chifukwa. Muzimutsuka pambuyo Mphindi 20.

Wina Chinsinsi wabwino - mmene kulimbitsa mizu tsitsi.

Pogaya ku mkhalidwe zamkati 1 anyezi, kuwonjezera 1 tbsp. ndi amsupuni uchi ndi chimodzi dzira yolk. Ikani chigoba pa mphindi 30 mpaka 40, kukulunga tsitsi ndi chopukutira choyera. Pamakhala kusamba tsitsi lanu popanda shampu, ndiyeno muzimutsuka tsitsi lanu ndi mandimu kupewa fungo la anyezi.

Tsopano inu mukudziwa mokwanira za mmene kulimbitsa tsitsi lanu kunyumba. Mu mphamvu yanu wathanzi ndi wokongola. Tikufuna inu thanzi!